Swimming through an indoor heated pool, the instructors at British Swim School teach independent swimming and safety skills to learners aged 3 months and older, adhering to a curriculum devised by British national swimmer Rita Goldberg. The 30-minute one-on-one classes and small-group lessons, containing six or fewer swimmers, elucidate essential techniques for water safety skills. Swimboree (ages 3 months–2 years with parents), Young Minnows (ages 1–2 years with parents), and Minnow classes (ages 3 years and up) teach swimmers basic water-survival skills, such as the back float. Turtle One and Turtle Two classes focus on freestyle, backstroke, and breaststroke maneuvers, honing more structured swimming skills in older kiddos. British Swim School's Shark courses enhance stamina and speed and teach even more demanding strokes, such as the butterfly. Certain British Swim School classes require parents to participate in the water or to supervise from the pool deck, and adults-only lessons allow grown-ups to refine their own abilities without the supervision of a toddler.
When you're ready to switch up your regular weekend routine, head to Pasadena's Jade Physical Therapy & Wellness.
Treat yourself to a cardio blast and kick and punch your way to your health and wellness goals.
Surprise yourself with the level of fitness you'll achieve when you start training in MMA with one of their fabulous instructors.
You'll see the sweat and fat dripping off your body when you take advantage of their amazing aerobics.
Break out of your shell and sign up for a dance class at Jade Physical Therapy & Wellness.
Parking is plentiful, so guests can feel free to bring their vehicles.
Jade Physical Therapy & Wellness is obviously the place to be, so get your calendar out and make plans to visit it soon.
The consortium of professional instructors at Fred Astaire Dance Studios, which was cofounded by the legendary toe tapper himself, shepherds students of all ages and skill levels through lessons that span the style spectrum. Low-pressure private sessions allow enthusiastic teachers to fine-tune individual students' techniques and form, using their expert eyes and mechanical dancing shoes preprogrammed to do the Charleston. Patrons can learn how to cavort through classic waltz and fox-trot romps or swivel through the modern steps of salsa, swing, or samba. For dancers hoping to hoof it up in a social setting, the group practice parties provide a one-night extravaganza of instruction, demonstrations, and amateur firewalking.
If you're looking for a way to switch up your tired routine, Pasadena's Jade Physical Therapy & Wellness is the place for you.
If you're a dancer of all trades, come join the fun with the varied classes Jade Physical Therapy & Wellness has to offer.
Feel the pounds drip away in sweat when you take advantage of their aerobics classes.
Develop kickboxing skills and discipline during one of these high-intensity kickboxing classes.
Sweat and fight your way to your fitness goals with a high-intensity MMA class.
Parking is plentiful, so visitors can feel free to bring their vehicles.
So why wait? Stop in at Jade Physical Therapy & Wellness today.
The best golf location in Aventura is none other than Williams Island.
Every great place has a restaurant on the side. When you come to this course, it's no different.
No need to splurge on a baby sitter — tots will be right at home at this course.
Parking is plentiful, so patrons can feel free to bring their vehicles.
Though cage-fitness and cardio boot-camp classes are a modern invention, at Young Tae Kwon Do Martial Arts Center, these newer disciplines are infused with Korean tae kwon do, an art with nearly two millennia of history. Classes for men, women, and children stress respect and discipline in addition to a focus on physical fitness.