Led by skilled instructors, the classes help establish one’s overall well-being anew
From the merchant: Students develop confidence, self-discipline and fitness in a fun and friendly atmosphere!
Frontier Fitness is an elite gym offering a variety of amenities that include golf simulator, PT and memberships
From the merchant: One on One Private Personal Training with a Certified Personal Trainer
Students develop confidence, self-discipline and fitness in a fun and friendly atmosphere
20 varieties of dance fitness classes a wekk, plus Latin-inspired dance classes that help tone the body and burn calories
In women-only studio dancers of all experience levels learn sensual pole-dance moves that meld with strength-building gymnastics techniques
Students spice their hips to Latin-inspired beat, burning calories and toning muscle
Learn a fun new workout routine with high-flying sessions of pole-dance fitness
90-minute introductory classes introduce women to pole dancing or burlesque for fun and fitness in a warm, supportive atmosphere
Jump start your journey to fitness by attending an unlimited number of boot-camp classes over a four-week period
Friendly and helpful trainers lead varied routines of high-intensity exercises during boot-camp classes to torch fat and tone muscle
Earth in Motion fitness was created on belief that fitness should be fun and affordable.
Licensed Zumba instructor leads fun, calorie-burning classes that incorporate aerobics and fresh dance routines set to up-beat music
During indoor cycling classes, instructors keep students motivated as they burn calories and get a cardio workout
With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms
For $1, receive $28 off One Month of Zumba
Instructors aim to tone the body and build endurance during Zumba or cardio kickboxing classes
From the merchant: Join the Studio 101 family! Party yourself into Shape! One full hour of Dance fitness!
Pole classes welcome beginners by introducing them to spins and tricks; aerial classes teach the fundamentals of acrobatics in the air
Sculpt lean bodies with barre fitness’s blend of interval training, isometrics, dance conditioning, and physical therapy
Barre classes give low-impact full-body workouts that target areas women struggle with the most: hips, thighs, seat, abdominals and arms
Largest, most established barre franchise in North America has over 400 studios and utilizes a total body workout
Regular exercising at the fitness studio can significantly increase flexibility and strength as well as reduce weight and burn fat
Boot camp specializing in functional training, weight loss, strength training, and more leads individuals to work toward their fitness goals
For $1, receive $28 off One Month of Zumba (Retail Value: $68)
Participants burn calories and develop their aerobic capacity during energetic Zumba classes
Fitness boot camp sessions energize clients to tone muscle and burn fat quickly and effectively
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?
Think Zumba classes are just about dancing? Think again.
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