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During kung fu and tai chi classes, participants not only practice self-defense skills but also build confidence and learn discipline
Muay Thai classes, which combine the use of fists, elbows, and knees, increase joints’ mobility and improve cardiovascular functions
Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof
A fun and healthy workout that promotes discipline, respect, and confidence.
From the merchant: Enjoy top notch Martial art, JUDO, Muay Thai Kickboxing, Brazilian Jiu-jitsu or Strength Conditioning
From the merchant: A weekend of amazing martial arts seminars featuring masters of Hapkido,Brazilian Jiu Jitsu,Aikido,TaeKwonDo & More
From the merchant: Bujinkan Ninjutsu - directly from the source. Learn this ancient old Japanese art with direct students of Hatsumi.
From the merchant: Learn the Japanese historical art of Ninjutsu. Directly from Japan, lead by Hatsumi Soke head of the Bujinkan.
From the merchant: Muay Thai for kids aged 7-15; learn the art and discipline of Muay Thai Kickboxing in a fun and friendly environment
From the merchant: 4 weeks of unlimited Aikido Self Defense classes (includes uniform, registration fees, and instruction)
From the merchant: Students learn two styles of martial arts - Tae Kwon Do and Arnis - in a fun and safe environment.
From the merchant: Get attached to, and enjoy your workout. Join in, learn new things, with a supportive group, of like minded people.
Martial-arts aims to teach discipline and self-esteem as students focus on the study of self-defense
Brazilian art form combines self-defense, acrobatics, dance, music, and culture in a workout appropriate for all ages
Classes geared towards martial athletes of all ages that combine mastering technical skills and improving general fitness
martial arts instructors teach eight styles of martial arts, including kung fu, tae kwon do, and jiujitsu
From the merchant: Gracie Barra prides itself by offering “Jiu Jitsu for Everyone”. Beginner Friendly class for men, women and kids!
From the merchant: Hapkido is one of the best self defense systems for any age our fitness level. Taught by Master Todd Norcross.
During two weeks of classes, certified instructors lead beginner students through the basics of karate; packages include a uniform
Kids and adults can learn the basics of karate
Instructors teach Tae Kwon Do skills to participants of all ages and experience levels during group lessons, with 9 classes offered weekly
From the merchant: Through Kevin Smith’s Brazilian Jiu Jitsu class, you will begin to understand yourself, on and off the mats.
Adults can learn basics and develop their skills in Aikido during training sessions with professional master
From the merchant: Learn Martial Arts from one of the worlds best, Grandmaster Young Lee.
Learn the ancient ways of martial arts through body, mind, and spirit
Experienced instructors teach the basics of Aikido martial arts and self defense
Instructors teach the fundamentals of Isshinryu-style karate during 90-minute classes twice a week
Aikido is a way to enhance self awareness, it offers the opportunity to physically embrace the principles of conflict resolution
Sports center offers taekwondo classes run by certified and committed insturstuor; classes are scheduled six days a week
You should know how to defend yourself, no matter who you are or where you live. Here are some of the best self-defense techniques.
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