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Besides their focus on teaching self-defense skills, these classes focus on building character through self-discipline and confidence
Do you enjoy group classes? Come give us a shot. All of our workouts are geared to get the most out of everyone in class, the safest way.
Participants can improve their fitness level and strengthen muscles during empowering classes held by dedicated instructors
Take control of your health and fitness with coaching from Curves, offered in-club or virtually
Customers looking to improve their fitness can enjoy a variety of on-demand and live online classes
Increase energy and stamina while building strength and improving health.
Experienced trainers taught by current or former Golden Gloves champions provide cardio workouts combined with boxing
Professional trainer guides clients through rigorous training to help them reach their fitness goals
San Francisco’s premier boxing & fitness classes, including weightlifting, athletic performance, core cardio, kettlebells, and battleropes
From the merchant: Highly qualified, enthusiastic trainers lead clients through bootcamps, kickboxing, TRX and conditioning sessions.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: Build strength and stamina while dropping a few notches on the scale with fun, high energy group classes.
Professional instructors offer classes in fitness, martial arts, therapeutic exercise, yoga, pilates, boot camp, mommy fitness, and more
Mix & Match Classes
Join all classes available with your class pack
The well-equipped fitness facility makes for an innovative and challenging way to get in shape
Visitors can take part in a variety of fitness classes conducted by experienced trainers or take advantage of all the facilities for a month
The gym hosts Pilates, yoga, Zumba, and other fitness classes; sports courts and a temperature-controlled pool offer something for everyone
Sports enthusiasts can enjoy two weeks or one month of unlimited membership, motivating them to new workouts and fitness goals
Professional trainer assists customers in choosing a program and diet that will assist them in achieving their fitness goals
Athletes can work towards their fitness goals during online HIIT or cross-training classes as well as at the well-equipped gym
Be the 1st to workout in a brand new Gym! Not yet opened, special early access for Groupon customers only.
(1904 A st Antioch 94509)
1-On-1 Accountability, Exercise, and Nutrition make this program one of a kind. Ready to start? Hop on the results train today!
Trainers assess client fitness levels and goals, and design workouts for specific and needs
From the merchant: Customized personal training sessions in a private studio gym with a Certified Personal Trainer
Certified personal trainer and sport nutritionist helps clients achieve fitness goals with boot camps and nutrition guidance
USA Boxing Certified coaches teaching the sweet science in a true old school gym with no frills.
Classes not only improve physical fitness but also stimulate the mind by teaching self-discipline and patience
Our members and coaches create an encouraging and uplifting environment that’s ideal for growing stronger together!
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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