For more than 30 years, the ladies at Women's Workout & Wellness have cultivated a supportive environment in which women can focus on health, fitness, and wellness. Whether grooving through Zumba sessions, pushing weight sleds, performing lifts, or sweating, students find plenty of challenges in the center’s classes. Staffers gauge fitness level by analyzing BMI and testing cardio, strength, flexibility, and the ability to karate-chop airborne cucumbers. Experts also lend advice on nutritional intake and help clients set personalized goals. Before and after sweat sessions, ladies can suit up and cool down in the spacious showers and locker rooms at each location. Daycare is available at some locations for a nominal fee.
Jay Dee boasts a high selection of groceries that will help you realize any of your hungry desires in Berwyn.
If you are making your way over to Jay Dee, make sure you check out the convenient parking options located nearby.
Whether you prep your meals for the week or take things one day at a time, Jay Dee features some of the freshest food in Berwyn.
If you have a hankering for something extra tasty, sample the menu at Oak Park's Seattle Sutton's Healthy Eating.
Park the car nearby or take the train or bus to Seattle Sutton's Healthy Eating, a restaurant close to public transit and parking.
If you prefer to drive to the restaurant, go right ahead. Parking is abundant in the area.
ThinFast MD's team of weight-loss specialists—including physicians, nurses, and dietitians—works together to design custom programs for patients of all sizes and ages. With focuses ranging from appetite suppressants to diabetes and nutrition counseling, they help regulate the body's intake of food and spotlight the healthiest choices for each patient's body. They also work with the Optifast meal-replacement program, which kick-starts weight loss with 16 weeks of nutritious meals, custom transition diets, and regular labs and monitoring as needed. Every patient receives a complimentary initial consultation so that the doctors can divine realistic goals. At the root of those goals is the recognition that the best reason to adopt a healthy diet and start exercising is not simply to lose weight or make a lazy pet jealous, but because it feels good and develops a sense of overall well-being.
Dr. Thomas Kinsella and Dr. Michael Quintana, the licensed chiropractors at S.P.A.R.C. Chiropractic, want people to know there are alternatives to surgery and prescription medication. Instead, they use Chiropractic Manipulation Therapy, or gentle adjustments, to decrease pain, help the body heal itself, and improve their clients' range of motion. Their clinic also offers functional movement screens, massage therapy, acupuncture, and nutritional therapy.
Americare Health and Rehab Center treatments include state-of-the-art technologies, such as cold laser therapy, and therapies such as acupuncture, hypnosis, and nutritional vitamin and mineral programs which lead clients toward healthier lives.
This array of services reflects the similarly expansive skill set of director Dr. Robert A. Macchione. He's a chiropractic physician, a naprapathic doctor, and a state-licensed Nutritional Counselor. He's also a board-certified acupuncturist.