Experienced yogis lead a number of classes that serve practiced enthusiasts and newcomers alike.
The focus of these training sessions is to burn fat and increase metabolism, while building muscle
From the merchant: Group fitness for all ages and abilities.
This fitness studio is full of energy, new equipment and the next level of fitness .
From the merchant: Certified personal trainer with a passion for fitness.
Zumba dance-fitness classes combine energetic steps with an uptempo Latin beat for a fun full-body workout.
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
Intense yoga classes take place in a 105º room with 40% humidity; locations in Wicker Park, Lincoln Park, and South Loop.
Dance classes, cardio kickboxing, and circuit training stave off weight gain and keep kids and adults fit.
Beginner through Vinyasa-style yoga classes conducted in temperatures ranging from 80 degrees to 105 degrees.
Studio welcomes students of all stripes into Hatha, Vinyasa, and AcroYoga classes.
$59 for five classes ($125 value).
Intro and personal women’s fitness classes incorporate aerial exercise, dance, or yoga to improve wellness and confidence.
Up to 100 classes per week, including Abs & Booty, Knockouts, Drop, Fabulously Firm, Yogalates, Pole Dancing, Chair Dancing and Sexy Stretch.
Students build muscle tone and boost confidence at this women-only studio, which offers classes like pole dancing and sensual movement.
Yoga and pilates classes promote flexibility and calmness of mind; fitness classes build muscle, endurance, and core strength.
Instructors help students tone and develop their bodies in pilates, yoga, DaVinci Board, Cardio Chisel, and other fitness classes.
Exercise on circuit-training machines and attend group classes such as Zumba, morning yoga, and low-impact cardio mix; two gym locations.
Pole classes welcome beginners by introducing them to spins and tricks; aerial classes teach the fundamentals of acrobatics in the air.
$39 for one month of unlimited classes plus one personal training session ($200 value).
Pilates mat and barre classes are designed to strengthen abs and elongate muscles for a toned look.
Instructors gear workouts to students’ abilities during more than 120 classes, such as boot camps, cycling & cardio-kickboxing.
Dance fitness classes invite exercisers of all levels to tone and strengthen their bodies with high-energy, fun workouts.
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country.
20-Pack of Barre Classes.
Hot, warm, or regular classes for all ability levels, scheduled seven days a week in a studio lit by skylights or, in the evening, candles.
90-minute teaser classes introduce women to pole dancing or burlesque for fun and fitness in a warm, supportive atmosphere.
$39 for 5 Yoga classes ($$80 value).