The focus of these training sessions is to burn fat and increase metabolism, while building muscle
From the merchant: Group fitness for all ages and abilities. From corrective exercise to sports performance, we cover it all.
From the merchant: Mox Fitness new to the Berwyn area. This fitness studio is full of energy, new equipment and the next level of fitness
Zumba dance-fitness classes combine energetic steps with an uptempo Latin beat for a fun full-body workout
Dance classes, cardio kickboxing, and circuit training stave off weight gain and keep kids and adults fit
Dance fitness classes invite exercisers of all levels to tone and strengthen their bodies with high-energy, fun workouts
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
Guests to this brand new gym receive access to cardio equipment, weight machines, and a full schedule of classes that includes aerial yoga.
Award-winning trainer leads fitness classes that sculpt muscles and torch calories
Instructors can motivate groups through swift, plyometrics-based Cross-Train, Pilates-yoga fusion, cycling, and other exercise classes
From the merchant: Offer good for any of the evening group fitness classes at 6 p.m. Monday to Thursday.
Dynamic strength and conditioning routines employ rowers, rings, dumbbells, and other old-school tools to tone bodies of all skill levels
From the merchant: DON’T JUST SIT THERE AND PEDALRealRyder® “Unstationary” Indoor Cycling Oak Park’s ONLY RealRyder® Indoor Cycling
High-intensity interval workouts include drills focusing on cardio, stamina, strength, flexibility, speed, and balance
From the merchant: Double the instructors, double the safety, energy and effectiveness. Group training w/ a personal training touch.
From the merchant: Classes designed to strengthen and tone the muscles, pump your heart, stretch you out, empower your spirit, and SMILE!
From the merchant: Fitness studio that offers cycling, kickboxing, tabata, and yoga classes
Jump start your fitness routine with fitness classes such as boxing, stretching and flexibility, boot camp, and power training
Get in shape with one month of unlimited muscle-sculpting and calorie-burning fitness classes
Fitness classes are taught by professional instructors and range from yoga, to Zumba, to cardio kickboxing
From the merchant: Local gym with a wide range of fitness classes and programs.
Newly-opened studio powered by Tina Sena & her qualified staff committed to giving clients individual attention to achieve fitness goals
Gym members enjoy access to group fitness classes, tanning, hydromassages, and more .
Burn fat and tone muscle in group fitness classes such as circuit training, abs express and boot camps
Low-impact lifting exercises force the arms, core, and legs to work together, building strength throughout the body
The competitive CrossFit trainers lead group and private sessions filled with intense functional movements that build strength and endurance
3-month membership to a 5,800-square-foot facility with cardio machines, strength-training equipment, and private stretching rooms
Starter consultation and first workout at a gym that uses special MED-X equipment and slow movements with heavy weights to build strength.
Membership benefits include unlimited classes, such as TRX, Zumba, and yoga, a personal-training session, and unlimited tanning
Members can work out 24/7 on treadmills, weight machines, and equipment from Cybex, Woodway, and Matrix
Upscale personalized fitness facility provides traditional training or performance training from beginner to advanced
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 2/28/17. Full details: gr.pn/promofaq