Since 1979, the staff of Lehigh Valley Racquet and Fitness Clubs has made it their mission to obliterate any barriers keeping their members from working out. Each club is open 24 hours a day year-round, with free childcare available during specific times of day. That commitment to availability helps even the busiest people find time to hop on Hammer Strength and Cybex strength-training circuits, StairMasters, and other equipment. Group fitness classes get students sweating as they execute punches in Turbo Kick cardio-kickboxing sessions or dance to Zumba's Latin-inspired workouts. Full-body boot-camp workouts are also available, mixing in calisthenics, strength training, and agility drills to continuously challenge bodies. All of the clubs? personal trainers hold bachelor's degrees in health-related fields or have national certifications from accredited organizations.
After their workouts, members can unwind in the whirlpool, sauna, or steam rooms, then drop off their free rental towels for cleaning. For sports lovers, the Allentown location also boasts basketball, volleyball, squash, and badminton courts, as well as 11 outdoor and 8 indoor tennis courts.
A tennis lesson is only as helpful as its instructor. Thankfully, Doylestown Tennis Club has a veteran staff of certified USPTA pros on hand to coach players of all experience levels. The club features eight indoor courts and four outdoor courts that are put to use during friendly games and competitive league matches, as well as a host of other
amenities including a lounge, clubhouse, kitchen, nursery, and locker rooms.
At Murray Hill Health & Racquet Club, the mission is simple: Look and feel better. The route you take in getting there, though, is completely up to you. Since 1972, the club has offered guests and members a varied selection of fitness opportunities. Today, it features cardio machines equipped with individual TVs, strength-training gear, and more than 50 large-group classes. And the trainers provide sports-specific training with year-round golf and tennis programs. For added convenience, the club also hosts childcare services, which means parents don't need to find a babysitter.
When it comes to describing Kristin Chenoweth, "multitalented" is an understatement. Overlaying a soaring voice with sparkling charisma, Chenoweth won the 1999 Tony for best featured actress in a musical and originated the role of Glinda the Good Witch in the smash Broadway hit Wicked, earning both fame as the definitive incarnation of that character and the legal right to carry an Oz passport. Her forays into television have included an Emmy win for Pushing Daisies, a stint on The West Wing, a guest appearance on Glee, and a starring role in ABC's new comedy GCB. Mixing classically trained control with the ability to call up a folksy twang from her childhood in Oklahoma, Chenoweth regales audiences with heartbreaking ballads and high-energy romps.
The high ceilings at Courtside Racquet Club, located on Route 31 South in Lebanon, hang above a row of six indoor hard tennis courts. The staff of experienced instructors preside over a full slate of player-development programs for adults, juniors, and kids as young as 3 years old. The club also hosts USTA tournaments and events that blur the line between competitive and social, such as the Beer and Balls doubles league. After a three-set match or a particularly tough practice session, members and their guests can cool off at the outdoor pool. A lounge, men's and women's locker rooms, and a full-service tennis shop are also available.
Gyms provide people with all of the equipment and guidance that they need to pursue their individual fitness goals. AFC Fitness is more than a gym though. Instead, the centers provide their members with a comprehensive range of services intended to help people not only get in better shape, but also begin living healthier lifestyles in general. This broad approach is apparent throughout the centers' massive selection of group fitness classes, which includes everything from aerial yoga and Pilates to CrossFit workouts and high-intensity water aerobics.
Personal trainers are also on hand to lend their expertise and coaches offer sports-specific training that covers the fundamentals of baseball or tennis. However, the focus isn't limited to guided workouts and fitness classes. AFC Fitness's physical therapists can help people gradually recover from the mobility-limiting effects of injury or surgery and the registered dietitians provide customized consultations that explain the nutritional value of fresh produce compared to plastic fruit.