Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
Burn calories in challenging cardio kickboxing classes, which combine kickboxing techniques with calisthenics and aerobics for max effect.
Kickboxing classes teach students how to strike with powerful kicks, punches, and elbows while torching calories .
Kids and adults learn self-defense and mixed martial arts moves from a team of experienced instructors at an award-winning studio
Kids start with the basics of martial arts, focusing on discipline and coordination
One Month Unlimited Kickboxing Class Pack for Two.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Couple with over 48 years’ experience in martial arts teaches a variety of fitness and self-defense classes
Friendly and nonjudgmental classes for students of all ages, body types, and experience levels consist of fun warm-ups and very gentle poses
Intense heat helps loosen muscles and encourage flexibility as students breathe through 26 poses in 90-minute classes
Ever-changing workouts built around functional movements such as pull-ups and squats help build strength and endurance
Students stretch and bend their way through yoga poses or gain strength and endurance in high-impact boot-camp or kickboxing classes.
Zumba burns calories, yoga frees the body from tension, and toning classes sculpt lean muscle mass
From the merchant: New Yoga studio in the Village of Camillus, NY. Offering a variety of Yoga classes that are conducive to everyone.
From the merchant: The hottest new full body workout - a true cardio ballet-barre program.
Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
From the merchant: 24 Hour Fitness Facility focused on helping our clients reach their fitness goals.
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice
Trainer guides clients through sweat-dripping workouts to help improve weight loss, core strength, and agility
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
Tackle personal fitness goals, build muscle tone, and burn calories during aerobics classes and solo workouts on high-quality equipment
Online yoga site features programs that make it easy to fit in a workout whenever it works best for you
From the merchant: Personal Training in a sustainable fashion, learn to stay fit for the rest of your life.
Students learn the basics of mediation and mindfulness, including their benefits, before participating in guided audio mediations
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq