With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms
Barre fitness classes tone physiques and tighten rears with ballet-inspired, isometric movements
Get in shape and have fun while participating in classes set to music designed to get and keep participants in peak performance shape
Build strength and endurance with intense boot-camp sessions
Personal trainers, boot-camp classes, and an array of Precor cardio and strength equipment toughen physiques inside a 24-hour gym
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice
Highly trained instructors lead customers through a wide array of yoga classes
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs
Traditional one-hour sessions begin with warm-ups before segueing into 30 minutes of aerobic dance moves that blend elements of cardio, strength training, kickboxing and power yoga.
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
From the merchant: One month membership to tryout at RHFitness—no waiting on equipment, tons to choose from, and we’re open 24 hours
Trainers lead constantly varied routines of strength, cardio, and core-training exercises
From the merchant: Local fitness instructor with a passion for bringing fitness to those seeking to better their lifestyle!
Local businesses promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Pilates, Zumba, boot camp, strength conditioning, cardio, and more classes available
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
To help clients achieve individual goals, professional trainers offer fitness assessment with personal training sessions
In small groups of three to six people, exercisers get the benefits of personalized training while in a supportive group environment
From the merchant: Lose weight, gain muscle and improve your endurance with this 2 week personal training experience! No excuses!
Private lessons progress students through Latin- and ballroom-dance techniques before they showcase steps during group classes and parties
Gain access to unlimited 15-, 30-, 45-, and 60-minute online barre and Pilates class videos for students of all fitness levels
Professional trainers lead boot camps and fitness classes with individualized attention to help clients reach personal fitness goals
Choose from dance-focused fitness classes including La Blast Fitness
From the merchant: Personalized in-home training program. This block of 10 sessions gives you the perfect introduction to in-home fitness.
Kathy Ackerman augments personal training sessions with her extensive training in Pilates and yoga
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq