The instructors at P31 Fitness aim to echo the sentiment of Proverbs 31, which speaks to the empowerment of women through hard work. To that end, they seemingly never run out of ways to make their students sweat. To combat the monotony of repetitive workouts, they rotate their boot-camp-style workouts, preventing boredom while staving off unproductive muscle memory. In addition to changing exercises, the team also arms ladies in their fight for personal wellness with daily health and nutrition tips, as well as cooldown time devoted to reflection on one's own spiritual, emotional, mental, and physical health.
When Rachel Curtis set up her first boot camp, she was expecting a handful of women to attend. When more than 100 showed up, Rachel knew she was onto something. Along with her husband, Braughn, she designed P31 Fitness, a four-week boot-camp program designed to physically, mentally, and spiritually strengthen women of all shapes and sizes.
Stop by Texas Fit Chicks Boot Camp in Whitewright today and have a fun-filled adventure with the whole entire family.
Parking is plentiful, so visitors can feel free to bring their vehicles.
Texas Fit Chicks Boot Camp is obviously the place to be, so get your calendar out and make plans to visit it soon.
After experiencing the frustration that comes when workout results plateau and the cost of personal trainers seems prohibitive, Melody Chandler decided to become a personal trainer herself. Her goal: to help those just like her find a results-driven, empowering, and affordable solution. She shed the extra pounds that came along with hypothyroidism and four pregnancies, became a nationally-certified AFAA personal trainer, and founded Texas Fit Chicks to share her weight-loss strategies and support with other women.
Her all-female staff of certified personal trainers helps exercisers of all fitness levels shape their bodies during group fitness classes. In an effort to challenge muscle memory, the team shakes up workout regimens by using different techniques and equipment—including kettlebells, resistance bands, and lead sweatpants—each day. Melody’s team also helps exercisers retain their results by supplying nutrition support with meal plans and recipes that use healthy ingredients.
If you love to try new things, head to Texas Fit Chicks Boot Camp in Denison and experience something new and exciting.
Parking is plentiful, so guests can feel free to bring their vehicles.
If you're looking to spice up your weekends, give Texas Fit Chicks Boot Camp a call today.
When you need something to do on your day off, visit Texas Fit Chicks Boot Camp in Van Alstyne and indulge in a day filled with fun and adventure.
Parking is plentiful, so patrons can feel free to bring their vehicles.
Texas Fit Chicks Boot Camp is sure to be a fun experience for the whole family!