Trainers change up workouts monthly, rotating exercises with tons of nontraditional equipment, including tractor tires, sledgehammers, sandbags, and medicine balls.
Clients tone the body and burn fat with workouts tailored to their skll level in these intense fitness classes
$72 for Seven Personal-Training Sessions ($245 Value).
We offer personal training, group training, sports-performance training, mixed-martial-arts conditioning, muscle-activation techniques, and self-defense and martial-arts seminars.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: Private gym offering affordable private, partner and small group training for all ages fitness levels.
Three personal training sessions and a fitness evaluation to understand current physical fitness levels and set goals.
$75 for four personal-training sessions ($180 value).
Professional boxing trainers help trainees of all experience levels hone strength and endurance.
Classes of up to 6 follow along with exercises such as ab, core, conditioning, and strength work dictated by enthusiastic coaches
From the merchant: group fitness in an intimate setting with a trainer; there are no more than 10 clients per class; no-judgment zone.
From the merchant: Certified trainer will conduct a fitness assessment and program a diet, cardio and workout routine to meet your goals.
We like to think of The Den as “Cross Training Evolved” due to having very experienced trainers that focus not just on how many reps you get but how you are doing the actual exercise.
From the merchant: 45 minutes of private personal training.
From the merchant: 30-minute personal training session with comprehensive fitness evaluation and diet and nutrition consultation.
Customized training that improve stamina, tone muscles, and burn calories with cardio, strength, and core exercises
Individuals work closely with personal trainers to achieve their goals; personalized fitness program includes nutrition plan and boot camp.
Personal trainers guide you through the process of reaching your fitness goals and provide diet consultation to maximize results.
From the merchant: Customized workouts to fit each individual’s needs, from weight loss to strength and conditioning.
Trainers help small groups meet their fitness and weight-loss goals during sessions.
$79 for four 30-minute personal training sessions ($167 value).
Two 60-Minute Personal Training Sessions.
From the merchant: a trainer will take you through three personalized workouts and supply you with a set of measurements to get you started.
From the merchant: Uptown/West Village personal trainer/resistance training specialist in muscle-building and fat-loss workouts! .
From the merchant: Getting tired of drab fitness sessions? Together we will spice up your routine Have fun and see results
From the merchant: Package includes a fitness assessment and an online, custom, video workout plan
Not Your Average Trainer.
Personal trainer Brian Weese uses signature training methods to develop skills athletes need to tone muscles and become successful players.
From the merchant: Three 45-minute body wraps, a 30-day meal plan, a 30-day exercise plan and 30 days of email and phone support
From the merchant: Have you tried those crazy wrap things? Loose inches and flatten tone and tighten in just 45 minutes
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq