Health & Fitness in Plano


Dr. Michael Harris: 90-Minute Weight-Loss or Smoking-Cessation Hypnosis Session from Dr. Michael Harris (67% Off)

90-Minute Weight-Loss or Smoking-Cessation Hypnosis Session from Dr. Michael Harris (67% Off)

Dr. Michael Harris

Plano

Board-certified clinical hypnotherapist taps into clients' subconscious minds to help them lose weight or quit smoking

$300 $99

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Edge Dance & Performing Arts Center: Four or Eight Children's Dance Classes at Edge Dance & Performing Arts Center (Up to 63% Off)

Four or Eight Children's Dance Classes at Edge Dance & Performing Arts Center (Up to 63% Off)

Edge Dance & Performing Arts Center

Los Rios

Dance classes, such as ballet, hip-hop, tap, and more, organized by age for children aged 2 to 18

$80 $39

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Perfect Smiles Plano Family Dentistry: $149 for a Teeth-Whitening Treatment at Perfect Smiles Plano Family Dentistry ($550 Value)

$149 for a Teeth-Whitening Treatment at Perfect Smiles Plano Family Dentistry ($550 Value)

Perfect Smiles Plano Family Dentistry

Plano

Brighten teeth up to eight shades with a Zoom whitening treatment

$550 $149

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Clear Allergy Immunology Laser Center: Toe-Fungus Removal for One or Both Feet at Clear Allergy Immunology Laser Center in Plano (Up to 70% Off)

Toe-Fungus Removal for One or Both Feet at Clear Allergy Immunology Laser Center in Plano (Up to 70% Off)

Clear Allergy Immunology Laser Center

Clear Allergy Immunology Laser Center - Dr Eric Kavosh

Internal-medicine specialist licensed by Texas Medical Board blasts away toe fungus etched on infected feet with Fotona laser

$500 $199

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Zumba Fitness With Carlos: Three Zumba Classes at Zumba Fitness with Carlos (73% Off)

Three Zumba Classes at Zumba Fitness with Carlos (73% Off)

Zumba Fitness With Carlos

Plano

From the merchant: Join licensed ZUMBA® Instructor, Carlos Garcia, for a sizzling hot, Latin dance-inspired AUTHENTIC Zumba workout.

$30 $8

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Trevor Stringer Fitness: Two Weeks of Fitness and Conditioning Classes at Trevor Stringer Fitness (50% Off)

Two Weeks of Fitness and Conditioning Classes at Trevor Stringer Fitness (50% Off)

Trevor Stringer Fitness

Plano

From the merchant: Taking a scientific approach to nutrition and exercise to help create a stronger healthier you.

$600 $300

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Laura Kopec: 30- or 60-Minute Health and Wellness Consultation from Laura Kopec (Up to 53% Off)

30- or 60-Minute Health and Wellness Consultation from Laura Kopec (Up to 53% Off)

Laura Kopec

Kopec Naturals

Holistic nutritionist counsels on a health history questionnaire, and nutritional supplement recommendations and protocol

$145 $69

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Compassionworks: $50 for $100 Groupon — CompassionWorks

$50 for $100 Groupon — CompassionWorks

Compassionworks

Hunters Ridge

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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Ufc Gym: Two Weeks of Membership and Unlimited Fitness Classes at UFC Gym  (54% Off)

Two Weeks of Membership and Unlimited Fitness Classes at UFC Gym (54% Off)

Ufc Gym

Plano

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$79 $36

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Vitality Sports Medicine: 5, 10, or 15 Endermologie Sessions at Vitality Sports Medicine (50% Off)

5, 10, or 15 Endermologie Sessions at Vitality Sports Medicine (50% Off)

Vitality Sports Medicine

Plano

Noninvasive Endermologie sessions use rollers to massage away cellulite by breaking down dimpled structures

$500 $249

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Lighthouse Eye Care: $89 for Exam, Optomap Retinal Scan, and $200 Credit Toward Glasses at Lighthouse Eye Care ($379 Value)

$89 for Exam, Optomap Retinal Scan, and $200 Credit Toward Glasses at Lighthouse Eye Care ($379 Value)

Lighthouse Eye Care

Crestwood

Once the optometrists scan retinas and perform a comprehensive eye exam, clients receive credit toward a new pair of prescription glasses

$379 $89

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Performance Chiropractic & Sports Medicine: Three or Five Cryotherapy Sessions at Performance Chiropractic & Sports Medicine (Up to 43% Off)

Three or Five Cryotherapy Sessions at Performance Chiropractic & Sports Medicine (Up to 43% Off)

Performance Chiropractic & Sports Medicine

Performance Chiropractic and Sports Medicine

Cryotherapy uses subzero temperatures to treat skin conditions, aid in weight loss, and significantly improve recovery time for athletes

$147 $89

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Executive Hearing Llc: $450 for $1000 Worth of Services at Executive Hearing LLC

$450 for $1000 Worth of Services at Executive Hearing LLC

Executive Hearing Llc

Plano

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$1,000 $450

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Pearle Vision: $43 for $225 Toward Prescription Eyewear at Pearle Vision

$43 for $225 Toward Prescription Eyewear at Pearle Vision

Pearle Vision

Plano

Single-vision, progressive, or bifocal lenses, fill frames from brands such as Ray-Ban, Tiffany, Essentials, and DKNY

$225 $43

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Plano Body Wrap Shop: One, Two, or Three Sudatonic Body Wraps or Power Slimming  Wraps at Plano Body Wrap Shop in Plano (Up to 53% Off)

One, Two, or Three Sudatonic Body Wraps or Power Slimming Wraps at Plano Body Wrap Shop in Plano (Up to 53% Off)

Plano Body Wrap Shop

Plano

A 90-minute stint in a heated wrap represses perspiration, causing the body to break down fat instead

$135 $68

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Dynamic Health Solutions Center: Exam/Consultation and One or Three Chiropractic Therapy Sessions at Dynamic Health Solutions Center (70% Off)

Exam/Consultation and One or Three Chiropractic Therapy Sessions at Dynamic Health Solutions Center (70% Off)

Dynamic Health Solutions Center

Plano

Doctor of Chiropractic Hootan Firouzmandi works to relieve back pain, neck pain, headaches, and other conditions originating from the spine

$165 $49

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Texas Optimal Health: 6 or 12 Lipo B Shots with Body Scan at Texas Optimal Health (Up to 81% Off)

6 or 12 Lipo B Shots with Body Scan at Texas Optimal Health (Up to 81% Off)

Texas Optimal Health

Plano

Blend of B-vitamin complex and amino acids spurs metabolism, thereby boosting energy and supporting weight loss

$240 $45

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ACM Health Solutions: One or Two Acupuncture Sessions at ACM Health Solutions in Plano (Up to 51% Off)

One or Two Acupuncture Sessions at ACM Health Solutions in Plano (Up to 51% Off)

ACM Health Solutions

Plano

Acupuncture may ease many types of pain or promote relaxation with hair-thin, expertly applied needles

$70 $35

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Habacker's Bespoke Eyewear: $25 for $175 Toward a Complete Pair of Prescription Glasses at Habacker's Bespoke Eyewear in Plano (86% Off)

$25 for $175 Toward a Complete Pair of Prescription Glasses at Habacker's Bespoke Eyewear in Plano (86% Off)

Habacker's Bespoke Eyewear

Plano

Single-vision, bi- & trifocal, progressive & high-definition lenses settle into designer & hard-to-find frames

$175 $25

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Select Local Merchants

  • Fusion Fit Camp
    Thomas Volmer credits his wife, Rachel, for inspiring them to start helming boot camps. She wasn’t always a fitness guru, though. "She was a commercial banker and she was 70 pounds overweight," Volmer recalls. Once she started to reclaim her life, "she just fell in love with fitness," he says. She eventually dropped 80 pounds with proper exercise and nutrition, spurring her to earn her AFAA personal training certification and pursue a career as a full-time trainer. Personal experience lends Rachel and the other trainers—including Sharon Monk, who lost more than 200 pounds by exercising and eating healthily—empathy and a motivating demeanor when working with campers. At each location, they get groups doing pushups, swinging kettlebells, and flipping tires in a positive environment that's focused on teamwork, rather than competition. "You start as a group, you finish as a group," says Thomas. "But the activities that you do in between might be different based on your abilities." In addition to leading sessions, Rachel creates easy-to-use online meal plans (including a vegetarian plan), which campers can customize to help them stay on track. Options range from the simple, such as cereal with fruits, nuts, and flaxseeds, to the creative, including honey-sweetened oatmeal peanut-butter cookies. She also includes the calorie count for each recipe. Users can pick from simple meals made for one person or larger entrees designed with an entire family or pet elephant in mind.
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    3101 Coit Rd.
    Plano, TX US
  • Jay's Boot Camp Fitness
    If you ask a professional cheerleader how she got her toned physique, agile limbs, and powerful muscles, she might point you to Jay and Lin Johnson. The husband-and-wife duo are the brains behind Jay Johnson's Boot Camp Fitness?an exercise program designed to slim waistlines and pump up muscles of students of all abilities, from fitness newbies to professionals and prestigious clients such as the Dallas Cowboys Cheerleaders. They have also introduced the program to national audiences through numerous television appearances, including Dr. Phil's Ultimate Weight Loss Challenge. Drawing from their extensive training in the US Army and years of fitness experience, the pair and a staff of elite trainers?including professional football players and mixed martial artists?lead boot-camp programs in the Dallas area. Within parks, fields, and parking lots, they conduct high-intensity workouts, keeping patrons engaged with constantly varied regimens, along with games, obstacle courses, and scavenger hunts. They focus on functional training throughout the sessions, challenging students to heave barbells, flip tractor tires, and lug fire hoses. The trainers also offer a specialized cheerleading boot camp ideal for high-school teams training for upcoming seasons or assistant grocery managers seeking ways to motivate their teams of disillusioned bag boys.
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    2400 Highway 121
    Plano, TX US
  • Transformation Boot Camp
    Celebrating their 11th year in business this year, Transformation Boot Camp?s team sums up their philosophy on living in one simple phrase: ?We are never done.? In that spirit, Transformation Boot Camp celebrates positivity, teamwork, and the gallons of sweat that fuel people down the path to fitness. Each of the 4-week boot camps begin with a body assessment that allows students to track every ounce, inch, or percentage of body fat lost. To compliment the cardio-heavy circuit training, Transformation Boot Camp offers a set of Power Tools to help each boot-camp member hit their goals, including meal planners and refrigerators that make wisecracks about unhealthy food choices. All of this explains why Transformation Boot Camp was named Living magazine's "Best Weight Loss Program in North Dallas" in 2013.
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    4975 Preston Park Blvd.
    Plano, TX US
  • Krav Maga Plano
    At Krav Maga Plano, tough-minded instructors impart street-ready self-defense techniques to help students of all ages cultivate strength and self-confidence. The studio specializes in krav maga, a self-defense system perfected by the Israeli army and adopted by more than 250 American law-enforcement agencies. During indoor and outdoor classes, participants learn to survive in hostile conditions, whether foiling attackers in an alley or deflecting tomatoes during a standup-comedy bit. Built from simple moves and natural instincts, the technique builds speed, agility, and aerobic endurance during striking practice, ground-defense drills, and heavy-bag workouts. In addition to leading krav maga sessions, the faculty teaches martial arts such as tae kwon do, Brazilian jujitsu, and traditional classes such as fitness-focused boot camps and extreme baton twirling.
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    3263 Independence Pkwy.
    Plano, TX US
  • Private Workout
    Private Workout's efficiency-focused staffers draft half-hour workout regimens specifically designed to meet each client's physical needs and personal-health goals. The trainer explains the workout and introduces all equipment, then evaluates clients' fitness and helps them set goals. Members can then return for their 30-minute sessions, which are held nearly every day between 8 a.m. and 8 p.m. The workouts are designed to keep heart rates up for 30 minutes, which helps stave off disease and ramp up metabolisms. Guests who'd like more individualized attention can also sign up for personal-training sessions to work toward milestones, whether they'd like to tone up for fingerless-glove season or lose weight.
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    4701 W Park Blvd.
    Plano, TX US
  • Gaia Flow Yoga
    Chrystal Rae and Andres Illera became best friends practicing yoga together, so it's no surprise that love is a fundamental tenet of Gaia Flow Yoga, their shared studio and registered yoga school. When describing the tenets of love-based yoga, Chrystal says that the practice hinges on the opening of the heart, which allows the spirituality of ancient yogic practices to blend with modern Western mindsets. So far, Chrystal and Andres have coaxed open the cardiovascular doors of more than 300 yoga teachers through their school, reaching exponentially more students and students? imaginary friends along the way. With 36 active instructors and three locations, they teach an endless stream of classes that combine the ideas of Hatha, Raja, and Bhakti yoga.
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    1921 Preston Rd.
    Plano, TX US

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