Yoga in Frisco


Select Local Merchants

  • Sunstone Yoga
    At Sunstone Yoga, students radiate calm and self-awareness as they practice ancient poses designed to stretch, strengthen, and purify the body. Instructors complete 500 hours of training in yogic techniques, teaching, and physiology before leading classes, so they can hand out researched, tested tips on safety and alignment. Most classes come in 60-, and 90-minute varieties and focus on energy or restorative relaxation. Sunstone Yoga also offers a variety of classes focused on improving fitness, including vinyassa/power yoga as well as hot Pilates and other heated core strengthening classes. The spark and water series welcome beginners with a focus on alignment and balance, and the popular fire series explores up to 34 poses in a 99-degree room that loosens muscles to facilitate deeper stretches as it ousts toxins. Filled with soothing music and 90-degree temperatures, the water series cultivates more serenity than getting a massage from a singing whale.
    Read More
    8250 Gaylord Pkwy
    Frisco, TX US
  • Yoga4Yu
    "Yu" has several meanings, including "universe," so when Michelle Matie learned this, it became the perfect name for her yoga studio: Yoga4Yu, or Yoga for the universe. It's fitting, as yoga classes are held daily, and one of them is ideal for just about any person in the universe. The newly opened 4,000-square foot studio boasts a spacious, clean environment with artistic lighting and bamboo flooring in yoga rooms where a range of classes are offered. Gentle4Yu helps students regain balance, while YuSculpt builds strength and stamina with exercises that incorporate light weights and aerobics. Other classes include Power4Yu, which tones the core and detoxifies clients in a heated room, along with hot yoga, hatha yoga, yin yoga, and meditation. Additionally, the studio offers towel service, locker rooms, a make-up counter, and an on-site nutrition expert that helps clients with weight loss and nutrition programs to support a wellness lifestyle. The on-site Juice4Yu juice bar has a relaxing lounge atmosphere where students and non-students alike enjoy free wi-fi while sipping organic protein smoothies, natural ?Matcha? energy shots, juice cleanses, and organic juice, which is juiced with organic fresh-cut fruit and veggies in top-of-the-line juicers. The retail shop supplies yoga gear, yoga and fitness clothing, street wear, candles, yoga jewelry, and other unique products.
    Read More
    3259 Preston RdSte 2
    Frisco, TX US
  • Yoga on Main Frisco
    Despite her background as a dancer and fitness instructor, Salena Quinlan-Shults was always hesitant to try yoga. It was only at the urging of a friend at the University of Central Oklahoma––where Salena was studying kinesiology––that she decided to give yoga a chance and found herself immediately hooked by the mind-body connection that the practice offered. Convinced that she had found her true calling, she went on to earn certification through both YogaFit and Purple Lotus teacher training before trading her stressful corporate job for a peaceful occupation as the owner of Yoga on Main. Today, Salena and her fellow certified instructors lead students through tranquil poses inside the intimate and earthy studio, which they keep warm to facilitate effective stretches. During power-yoga classes, they turn up the heat even higher to release toxins and aid weight loss, and so they recommend that students arrive wearing garments made with wicking capabilities or sewn from bags of frozen peas. Prenatal classes teach techniques that can help expectant moms cope with labor pains and keep them healthy after their bundles of joy arrive, whereas a lineup of ever-changing workshops includes topics that help kids develop healthy habits and teach adults how to clear their chakras.
    Read More
    6726 Main St, Ste 310
    Frisco, TX US
  • Hart Fit
    Under the direction of studio owner Leisa Hart, the star of 18 "Buns of Steel" videos, the instructors at HARTFit get bodies in shape through a combination of energetic classes and soothing treatments. Though Leisa is best known for her Buns of Steel videos, her private yoga sessions, barre, and Pilates classes give exercisers another option for weight loss and muscle toning that combine challenging poses and cardio. Meanwhile, massage sessions soothe sore muscles and energy healing sessions relieve stress after intense workouts. The studio also offers nutrition counseling and chiropractic services.
    Read More
    4851 Legacy Drive
    Frisco, TX US

Groupon Guide