Megaformer machines and certified instructors challenge students to push their muscles to extremes to develop core strength and flexibility
Skilled instructors provide fitness and pilates classes that update old fitness concepts with new research breakthroughs
A low-impact form of exercise and stretches thats designed to strengthen the body
An online subscription provides unlimited access to hundreds of Pilates workout, training, and technique videos
Fitness fans can build their core strength, stamina, and flexibility at home w/ over 20 live custom-curated online Pilates classes per week
Online fitness classes help patrons keep fit, develop muscle strength, and aid in weight loss in the comfort of one’s home
Passionate instructors lead live online classes that allow participants to practice mat Pilates from the comfort of their homes
Build long lean muscles, lose weight, most importantly preserve the integrity of your spine in the battle against gravity and aging
Students can access a variety of online classes including yoga, mat pilates, and barre to improve both fitness level and overall well being
Online Zoom group pilates classes enable exercisers to receive guidance from an instructor from the comfort of their own home
This is a specially designed class. It is a cross between yoga and pilates! It’s called Yogalates :)
Experienced trainers introduce a variety of exercises aiming to strengthen the core, improve balance, and flexibility
Group fitness studio offering a variety of classes including yoga, barre, pilates, kettlebell, cycling, boxing and much more
Barre or Cycle workouts incorporate elements of Pilates, yoga, cycling, and ballet to help improve posture and build muscles
Participants can improve their aerobic capacity and flexibility during yoga, spinning, or Barre-Pilates classes
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Three Months, One App: Online Yoga, Pilates, HITT, Stretch, Comprehensive Meal Plans with Shopping Lists, Meditation, Beauty, and More
Patrons can stream live and on-demand beauty and wellness classes that cover subjects from yoga and meditation to skincare and hair
Join 105F for Livestream yoga, pilates, and meditation classes offered 3-4 times per day, 7 days a week
Students can practice yoga or pilates from the comfort of their own home
Access to Trainer Kristen’s fun, all-level and creative home workouts with her expansive video library to help you achieve your goals
With over 2,000+ video and audio workouts designed for all fitness levels, Daily Burn has helped millions reach their wellness goals
Yoga instructors guide students through poses that aim to strengthen the mind-body connection
Outdoor Small Group Workout at Bacchus Park (Champions Plaza) to help you lose weight, tone muscle and build endurance.
From the merchant: Looking for a trainer that will give you results? Come in for 10 1-Hour sessions including a consultation.
From the merchant: Traditional and Sport Taekwondo developing character from inside FieldhouseUSA for the last 9 years! Check us out!
Trainers lead high-intensity routines of functional exercises to foster endurance, stamina, and strength
Total body workout, boot camp fitness class is designed to build physical and mental strength through a range of dynamic exercises
Learn the real fundamentals of boxing, self-defense, and fitness. Relieve stress and increase confidence. Competitive or fitness options.
Boot-camp style workouts, combined with nutritional education, aim to help participants shed pounds and increase wellness
Groupon Guide
What Is Pilates, Exactly?
Surely you've seen a class at a gym, but what is Pilates, exactly? We explain its benefits, share costs and reviews, and give tips for what to wear.
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Five Reasons Not to Fear the Pilates Reformer
It might look like it’s going to hurt you, but as Kyle Seguin of One Hundred Fitness explained, it just wants to build your core strength.
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Post-Bump Pilates: Go-To Exercises for New Moms
There’s practically an entire industry devoted to returning new moms to their “pre-baby shape,” but there’s a good reason why it’s so hard to bounce back from a baby belly. It’s called relaxin, a hormone produced at high levels at the end of pregnancy with a name that’s true to its function. “It relaxes your muscles [and the] connective tissue,” says prenatal and postnatal Pilates instructor Joan Van Geison, who previously walked me through prenatal exercises. Relaxin eases the birth process, but it can make new moms feel “mushy,” like they can’t build muscle tone no matter how hard they try—and the hormone can stick around for months after giving birth. “Oh! Nobody says that! Nobody ever told me that,” is the common refrain Joan hears after delivering this news.
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