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Gyms in Frisco, TX


StaYoung Fitness: One or Two Months of Unlimited CrossFit Classes at Stay Young CrossFit (Up to 78% Off)

One or Two Months of Unlimited CrossFit Classes at Stay Young CrossFit (Up to 78% Off)

StaYoung Fitness

Frisco

Trainers lead high-intensity routines of functional exercises to foster endurance, stamina, and strength

$179 $59

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North Frisco CrossFit: One or Two Months of Unlimited CrossFit Classes at North Frisco CrossFit (Up to 80% Off)

One or Two Months of Unlimited CrossFit Classes at North Frisco CrossFit (Up to 80% Off)

North Frisco CrossFit

Frisco

Led by a certified CrossFit Level 1 instructor and former fireman, daily workouts stave off boredom and help to burn fat and build muscles

$175 $55

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CrossFit Bovine: Two-Week Prep Course with Option for One Month of Unlimited Classes at CrossFit Bovine (Up to 84% Off)

Two-Week Prep Course with Option for One Month of Unlimited Classes at CrossFit Bovine (Up to 84% Off)

CrossFit Bovine

Richardson

Join the CrossFit craze in an intimidation-free environment

$100 $19

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Crossfit 972: One or Two Months of Unlimited CrossFit Classes at Crossfit 972 (Up to 60% Off)

One or Two Months of Unlimited CrossFit Classes at Crossfit 972 (Up to 60% Off)

Crossfit 972

Plano

Instructors lead students through a series of high-intensity functional movements, which are designed to burn calories and build endurance

$150 $75

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CrossFit N. Irving: 10 CrossFit Classes at CrossFit N. Irving (65% Off)

10 CrossFit Classes at CrossFit N. Irving (65% Off)

CrossFit N. Irving

Irving

From the merchant: New students learn the basics during a two-week CrossFit Fundamentals course

$170 $59

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CrossFit .380 : $79 for Six Weeks of Unlimited CrossFit Fundamentals Classes at CrossFit .380 ($179 Value)

$79 for Six Weeks of Unlimited CrossFit Fundamentals Classes at CrossFit .380 ($179 Value)

CrossFit .380

Allen

CrossFit classes improve exercisers’ stamina, strength, agility, and balance with scalable, high-intensity workouts

$179 $79

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Physiofit Texas: One- or Three-Month Gym Membership at Physiofit Texas (Up to 54% Off)

One- or Three-Month Gym Membership at Physiofit Texas (Up to 54% Off)

Physiofit Texas

Forest Place

Spacious gym with state-of-the-art cardio and strength-training equipment

$39.99 $19

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Crossfit Templum: One Month of Unlimited CrossFit Classes for One or Two at CrossFit Templum (73% Off)

One Month of Unlimited CrossFit Classes for One or Two at CrossFit Templum (73% Off)

Crossfit Templum

Carrollton

High-intensity, ever-chaning workouts combine cardio, weight training, core work, and nutrition education to help clients meet fitness goals

$328 $89

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Crossfit Love Field: 10 CrossFit Classes or One or Two Months of Unlimited Classes at CrossFit Love Field (Up to 79% Off)

10 CrossFit Classes or One or Two Months of Unlimited Classes at CrossFit Love Field (Up to 79% Off)

Crossfit Love Field

Love Field Dallas

CrossFit instructors create functional workouts with barbells, ropes, and pull-up bars and scale them to suit students of all levels

$140 $29

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Ufc Gym Flower Mound: Four Weeks of Membership and Unlimited Fitness Classes at UFC Gym Flower Mound (80% Off)

Four Weeks of Membership and Unlimited Fitness Classes at UFC Gym Flower Mound (80% Off)

Ufc Gym Flower Mound

Robertson's Creek

From the merchant: UFC Gym offers a complete workout experience - strengthening and toning while building endurance and functional fitness

$288 $58

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CrossFit Alpha 1 Athlete: $50 for 12 Beginner CrossFit Classes at CrossFit Alpha 1 Athlete ($175 Value)

$50 for 12 Beginner CrossFit Classes at CrossFit Alpha 1 Athlete ($175 Value)

CrossFit Alpha 1 Athlete

Plano

Trainers lead members new to CrossFit in high-intensity circuit workouts that build and strengthen overall endurance, stamina, and agility

$175 $50

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Crossfit Urban Jungle: $75 for $150 Groupon — CrossFit Urban Jungle

$75 for $150 Groupon — CrossFit Urban Jungle

Crossfit Urban Jungle

Plano

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $75

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Crossfit Six Shooter: One Month of Unlimited CrossFit Classes at Crossfit Six Shooter ($125 Value)

One Month of Unlimited CrossFit Classes at Crossfit Six Shooter ($125 Value)

Crossfit Six Shooter

McKinney

CrossFit classes bust bodies into shape with intense, ever-changing workouts that keep metabolism pumping

$125 $50

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Crossfit 75019: One or Two Months of Unlimited CrossFit Classes or Ten CrossFit Classes at Crossfit 75019 (Up to 62% Off)

One or Two Months of Unlimited CrossFit Classes or Ten CrossFit Classes at Crossfit 75019 (Up to 62% Off)

Crossfit 75019

Lewisville

Level 1–certified instructors emphasize variety and intensity with fun, vigorous workouts

$130 $49

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Snap Fitness: Three- or One-Month Gym Membership at Snap Fitness (76% Off)

Three- or One-Month Gym Membership at Snap Fitness (76% Off)

Snap Fitness

McKinney

Clean, convenient gym with 24/7 access to state-of-the-art equipment, machines, and free weights

$268 $65

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Anytime Fitness: One- or Two-Month Membership with 24-Hour Entry and Personal-Training Session at Anytime Fitness (Up to 82% Off)

One- or Two-Month Membership with 24-Hour Entry and Personal-Training Session at Anytime Fitness (Up to 82% Off)

Anytime Fitness

Dallas

Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym

$134 $26

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Anytime Fitness - South Denton: $25 for a One-Month Unlimited Membership to Anytime Fitness  - South Denton ($56 Value)

$25 for a One-Month Unlimited Membership to Anytime Fitness - South Denton ($56 Value)

Anytime Fitness - South Denton

Denton

Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym

$56 $25

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CrossFit Reemerge: One Month of Unlimited CrossFit Classes from CrossFit Reemerge (65% Off)

One Month of Unlimited CrossFit Classes from CrossFit Reemerge (65% Off)

CrossFit Reemerge

McKinney

From the merchant: Skilled and experienced instructors will coach you through a warmup/mobility, workout of the day (WOD).

$199 $70

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Mental Giants Crossfit (D1Fit Crossfit): One Month of Unlimited CrossFit Classes for One or Two at Mental Giants CrossFit (Up to 70% Off)

One Month of Unlimited CrossFit Classes for One or Two at Mental Giants CrossFit (Up to 70% Off)

Mental Giants Crossfit (D1Fit Crossfit)

Dallas

Classes sculpt physiques by incorporating kettlebells, medicine balls, and body weight during strength-and-conditioning workouts

$165 $59

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Lakewood Gym: Two-Month Membership with a Personal-Training Session at Lakewood Gym (73% Off)

Two-Month Membership with a Personal-Training Session at Lakewood Gym (73% Off)

Lakewood Gym

Lakewood

From the merchant: Everything you need to get and stay fit! No Contracts, No Enrollment fees! Group Classes, Workout of the Week & more!

$300 $81

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Combat Swim: Two or Four Weeks of Unlimited Boot Camp at Combat Swim (Up to 55% Off)

Two or Four Weeks of Unlimited Boot Camp at Combat Swim (Up to 55% Off)

Combat Swim

Multiple Locations

Cross-training exercises both in and out of the pool get participants into great shape

$77.50 $35

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Performance GX: Up to 71% Off Unlimited Fitness Classes at Performance GX

Up to 71% Off Unlimited Fitness Classes at Performance GX

Performance GX

Dallas

From the merchant: Primal fitness- functional training that focuses on primal movements.

$150 $43

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All or Nothing Strength and Conditioning: $39 for One Month of Unlimited CrossFit Classes at All or Nothing Strength and Conditioning ($120 Value)

$39 for One Month of Unlimited CrossFit Classes at All or Nothing Strength and Conditioning ($120 Value)

All or Nothing Strength and Conditioning

Waxahachie

Trainers create a fun and lively environment for workouts, using CrossFit’s system of varied exercises and functional movements

$120 $39

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Lonestar fitness center: One-Month Membership with a Personal-Training Session at Lonestar Fitness Center (57% Off)

One-Month Membership with a Personal-Training Session at Lonestar Fitness Center (57% Off)

Lonestar fitness center

Ennis

From the merchant: First month, one person single membership. Applies to offer only.

$35 $15

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Crossfit Kids Denton: Up to 60% Off Kids Crossfit Classes at Crossfit Kids Denton

Up to 60% Off Kids Crossfit Classes at Crossfit Kids Denton

Crossfit Kids Denton

Denton

From the merchant: CFKD provides a fun and safe program that will make kids strong and fast using a diverse set of exercises.

$90 $40

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NextGen Wellness Center: Membership and Massage with Health Assessment or Personal Training at NextGen Wellness Center (Up to 78% Off)

Membership and Massage with Health Assessment or Personal Training at NextGen Wellness Center (Up to 78% Off)

NextGen Wellness Center

Addison

Fitness center offers multiple workout options for strength training, cardio fitness, and mind and body with classes like yoga

$213 $49

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CrossFit Downtown: One or Two Months of an Unlimited Membership to CrossFit Downtown (Up to 50% Off)

One or Two Months of an Unlimited Membership to CrossFit Downtown (Up to 50% Off)

CrossFit Downtown

Greenville

CrossFit's system of intense functional exercises can be tailored to each student

$100 $50

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CrossFit Odyssey and Odyssey Martial Arts: One Month of Unlimited CrossFit or Martial Arts Classes at CrossFit Odyssey and Odyssey Martial Arts (53% Off)

One Month of Unlimited CrossFit or Martial Arts Classes at CrossFit Odyssey and Odyssey Martial Arts (53% Off)

CrossFit Odyssey and Odyssey Martial Arts

Dallas

Martial arts and CrossFit classes strengthen bodies while imbuing mental toughness

$189 $89

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Metroplex Mma And Strength Training: $8 for $30 Groupon — Metroplex MMA and Strength Training

$8 for $30 Groupon — Metroplex MMA and Strength Training

Metroplex Mma And Strength Training

Barton Estates

Boxfit classes are boxing-inspired, high-intensity cardio- and strength-training workouts

$30 $8

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Victory Park Crossfit: One or Three Months of Unlimited CrossFit or CrossFit LITE at Victory Park CrossFit (Up to 56% Off)

One or Three Months of Unlimited CrossFit or CrossFit LITE at Victory Park CrossFit (Up to 56% Off)

Victory Park Crossfit

Dallas

Exercisers of all experience levels can tighten physiques with CrossFit’s ever-changing rotation of weight-lifting and plyometric workouts

$220 $99

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CrossFit South Lewisville: 1 or 2 Months of CrossFIt Classes or 3 Personal-Training Sessions at CrossFit South Lewisville (Up to 59% Off)

1 or 2 Months of CrossFIt Classes or 3 Personal-Training Sessions at CrossFit South Lewisville (Up to 59% Off)

CrossFit South Lewisville

Coppell

CrossFit-certified trainers guide students through intense and varied workouts to help them build muscle and burn fat

$120 $49

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Jerome's Gym LLC: 1 Month Cross Training, Group Fitness Training or Speed & Agility Training at Jerome's Gym LLC (Up to 74% Off)

1 Month Cross Training, Group Fitness Training or Speed & Agility Training at Jerome's Gym LLC (Up to 74% Off)

Jerome's Gym LLC

Richardson

Exercise seekers enjoy a month-long membership along with choice of fitness classes, such as group cardio or speed and agility

$150 $39

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Gym Ratz Skills: $29 for One Month of Basketball Training at Gym Ratz Skills ($60 Value)

$29 for One Month of Basketball Training at Gym Ratz Skills ($60 Value)

Gym Ratz Skills

Richardson

Better your basketball skills with training in speed and jumping

$60 $29

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Eclipse Fitness: One- or Two-Month Gym Membership or Two or Four Personal-Training Sessions at Eclipse Fitness (Up to 54% Off)

One- or Two-Month Gym Membership or Two or Four Personal-Training Sessions at Eclipse Fitness (Up to 54% Off)

Eclipse Fitness

Rockwall

Gym with FreeMotion and LifeFitness equipment and group fitness classes offers amenities including childcare and a Sunlighten infrared sauna

$60 $29

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GLAM Spa & Skin Gym: Spa Treatments at Glam Spa & Skin Gym (Up to 55% Off). Four Options Available.

Spa Treatments at Glam Spa & Skin Gym (Up to 55% Off). Four Options Available.

GLAM Spa & Skin Gym

Multiple Locations

Aestheticans beautify and refresh skin with spa facials and exfoliating body treatments

$50 $25

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Swink Athletics: Four Weeks of Gym Membership at Swink Athletics (65% Off)

Four Weeks of Gym Membership at Swink Athletics (65% Off)

Swink Athletics

Midlothian

From the merchant: Membership is for the Swink Sweat class which is high-energy, fast paced cardio and interval weight training.

$125 $44

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A Better U Fitness Gym: 6 or 12 Boot-Camp Classes at A Better U Fitness Gym (Up to 72% Off)

6 or 12 Boot-Camp Classes at A Better U Fitness Gym (Up to 72% Off)

A Better U Fitness Gym

Dallas

During 60-minute Mall Madness or Full-Figure boot camps, trainers challenge groups of up to 15 people with a variety of exercises

$100 $45

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Cor-fit Gym: $70 for $200 Worth of Gym Visits — COR-FIT

$70 for $200 Worth of Gym Visits — COR-FIT

Cor-fit Gym

Azalea Residential Historic District

From the merchant: Unlimited group training package provides unlimited access to all group training classes for one month

$200 $70

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Inspire Fitness: Four Weeks of Gym Membership at Inspire Fitness Dallas (64% Off)

Four Weeks of Gym Membership at Inspire Fitness Dallas (64% Off)

Inspire Fitness

Botello

Around-the-clock club access with no crowds; personal training available

$45 $16

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United Boxing Gym: 10 or 20 Group Boxing Classes at United Boxing Gym (88% Off)

10 or 20 Group Boxing Classes at United Boxing Gym (88% Off)

United Boxing Gym

Parkdale - Lawnview

Boxing classes increase balance, coordination, and flexibility

$200 $25

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UFC Gym -  North Richland Hills: $49 for a Month Membership with Personal Training Session at UFC Gym - North Richland Hills ($349 Value)

$49 for a Month Membership with Personal Training Session at UFC Gym - North Richland Hills ($349 Value)

UFC Gym - North Richland Hills

NORTH RICHLAND HILLS

Get one month of access to fitness equipment and classes such as functional fitness, mixed martial arts, and youth fitness

$349 $49

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Velocity Sports Performance Southlake/Coppell: Up to 50% Off Fitness Gym — Velocity Sports Performance Southlake/Coppell; Valid Monday - Saturday 7 AM - 10 AM

Up to 50% Off Fitness Gym — Velocity Sports Performance Southlake/Coppell; Valid Monday - Saturday 7 AM - 10 AM

Velocity Sports Performance Southlake/Coppell

Multiple Locations

Coaches push all-women classes through 60 minutes of high intensity training, focusing on flexibility, movement & strength

$20 $10

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Stop! Before You Join The Gym.com: 3 or 6-Months of Basic, Pro, or Pro Plus Virtual Gym Membership from Stop! Before You Join The Gym (Up to 53% Off)

3 or 6-Months of Basic, Pro, or Pro Plus Virtual Gym Membership from Stop! Before You Join The Gym (Up to 53% Off)

Stop! Before You Join The Gym.com

 

Work out in the comfort of your home or anywhere with online access as you get fitter on your own time

$177 $85

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Yoga On Main: 10 or 20 Yoga Classes at Yoga on Main (Up to 75% Off)

10 or 20 Yoga Classes at Yoga on Main (Up to 75% Off)

Yoga On Main

Main Street

Yoga instructors guide students through poses that aim to strengthen the mind-body connection

$130 $39

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Title Boxing Club: $19 for Two Weeks of Unlimited Boxing and Kickboxing Classes at Title Boxing Club ($55.50 Value)

$19 for Two Weeks of Unlimited Boxing and Kickboxing Classes at Title Boxing Club ($55.50 Value)

Title Boxing Club

Frisco

Kickboxing and boxing classes can get students healthy as well as prepare them to defend themselves

$55.50 $19

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Barre3 - Frisco: Two Months of Unlimited Barre Classes or Four Classes at barre3 (Up to 53% Off)

Two Months of Unlimited Barre Classes or Four Classes at barre3 (Up to 53% Off)

Barre3 - Frisco

Frisco Square

The barre3 workout combines yoga, Pilates, and the ballet barre to develop lean muscles, burn calories, and improve posture

$390 $185

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POD Exercise: 10 Group Personal-Training Sessions Or MOnth of Classes at POD Exercise (75% Off)

10 Group Personal-Training Sessions Or MOnth of Classes at POD Exercise (75% Off)

POD Exercise

Preston And Stonebrook Center

Enthusiastic trainers lead 30-minute workouts of calisthenics, free-weight exercises, and body-weight drills; workouts vary each day

$80 $20

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Yoga4Yu: One Month of Unlimited Classes or 8 or 12 Drop-in Classes at Yoga4Yu (Up to 74% Off)

One Month of Unlimited Classes or 8 or 12 Drop-in Classes at Yoga4Yu (Up to 74% Off)

Yoga4Yu

The Centre At Preston Ridge

Supportive, motivating instructors encourage full-body results and weight-loss in yoga classes at studio with juice bar and retail store

$136 $39

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Youth Evolutionary Sports Conditioning: Two Weeks of Fitness and Conditioning Classes at Youth Evolutionary Sports Conditioning  (70% Off)

Two Weeks of Fitness and Conditioning Classes at Youth Evolutionary Sports Conditioning (70% Off)

Youth Evolutionary Sports Conditioning

Stone Manor Apartments

Two 60-minute youth-conditioning sessions per week, for two weeks; focus on developing strength, speed, and agility

$205 $62

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Select Local Merchants

  • Baby Boot Camp Carrollton and Plano
    Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? We form a unique bond between instructor, members, and their children. Clients feel like they are part of a big sweaty family. If you miss a class, your instructor or peers will ask you why. Involving the children in our classes keeps them entertained and becomes a part of their daily routine. What's the most radical physical transformation you've seen a client make? We recently did an eight-week challenge and one of the members lost 12% body fat and 8% average inches. When and how did you first develop a passion for fitness? It started when I first attended Baby Boot Camp when my first child (now 4.5) was only 8 weeks old. I felt challenged, inspired by the other members, and like a new person. I started attending classes five–six days a week and quickly lost all my baby weight and gained friends. I decided after five months that I wanted to share my experiences with other moms and trained to become an instructor. Four years later, I love Baby Boot Camp just as much as when I first started, and feel passionate about helping other moms develop a love of fitness, too. Is there anything else you want to add that we didn't cover? This program is unique to other fitness programs because of the group dynamic we create. The members become friends and turn to one another for parenting advise and support. We also host play dates, Mom's Night Out events, and family events to bring the members together outside of the workout. Business Basics Equipment: Slastix resistance tubing, flat bands, mommy muscle balls, Karna bar Students should bring: Child in stroller, water bottle, towel or mat, and snacks/toys for child Average class length: 60 minutes Number of Staff: 1–5 Class location: Mix of indoor and outdoor classes Established: 2012 Registration required: Yes Good for beginners: Yes Guests allowed: No Parking: Parking lot
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    2601 Preston Road
    Frisco, TX US
  • Brickhouse Cardio Club Celina
    Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? Members stay motivated because Zumba is so much fun. You get a great workout, but since you're having fun, you don't feel like you've worked out for an hour. Our classes are as much a social event as an exercise class. Women make friends and love to get together with them. What's the most radical physical transformation you've seen a client make? I had a member tell me that she went to a concert and danced, something she never would have done before Zumba. She said she felt more comfortable with her body and moving in front of people. What is a typical session of your program or class like for a student? Zumba classes consist of a warm-up song, 12-14 medium-to-high-energy songs and a cool down. We use a lot of Latin music with salsa, merengue, reggaeton, and other Latin dance to create a workout that's more like a dance party. Students have a great time with friends. Is there anything else you want to add that we didn't cover? We create an atmosphere where ladies feel comfortable to move their bodies without working out with body builders and hard-core fitness fanatics. Our instructors know everyone's names and make them feel welcome and good about participating. Business Basics Equipment: We don't use equipment, other than yoga mats. Students should bring: Water, a towel, and tons of energy. Average class length: 60 minutes Number of Staff: 1–5 Class location: Indoors only Established: 2013 Registration required: No Good for beginners: Yes Guests allowed: No Parking: Parking lot
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    1050 S Preston Rd., Ste. 112
    Celina, TX US
  • My Gym Dallas
    My Gym, which currently has more than 200 international locations, began more than 20 years ago as a structured place for children to safely play, acquire new skills, and romp off a sugar buzz. Coordinators organize each class according to age level (starting as young as 6 weeks) and design them to incorporate the latest physiological, psychological, and meteorological research. My Gym's energetic instructors are experts at using music, dance, and gymnastics to build youngsters' strength and self-esteem and stimulate their giggleplexes. The atmosphere is always friendly and inviting, so it fosters creativity and face-to-face engagement in the face of technological temptations and giant robotic faces. Honored as the company's Franchise of the Year in 2010, the Frisco location teaches pint-sized classes for all developmental degrees. One-hour Waddlers sessions for babies and parents introduce tots aged 14–22 months to mobility, agility, and social skills as they build block towers and participate in puppet shows. Other classes include Tiny Tykes, a class for parents and babies that focuses on movement, as well as Mighty Mites and Whiz Kids, classes for more independently mobile children aimed at mastering motor skills to build strength, balance, and agility. During free-play sessions throughout the week, whippersnappers can frolic amid the clean and sunny facility's indoor play structures, swim through the ball pit, or practice parallel parking with toy trucks and scooters.
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    5729 Lebanon Rd, Ste 120
    Frisco, TX US
  • Fusion Fit Camp
    Thomas Volmer credits his wife, Rachel, for inspiring them to start helming boot camps. She wasn’t always a fitness guru, though. "She was a commercial banker and she was 70 pounds overweight," Volmer recalls. Once she started to reclaim her life, "she just fell in love with fitness," he says. She eventually dropped 80 pounds with proper exercise and nutrition, spurring her to earn her AFAA personal training certification and pursue a career as a full-time trainer. Personal experience lends Rachel and the other trainers—including Sharon Monk, who lost more than 200 pounds by exercising and eating healthily—empathy and a motivating demeanor when working with campers. At each location, they get groups doing pushups, swinging kettlebells, and flipping tires in a positive environment that's focused on teamwork, rather than competition. "You start as a group, you finish as a group," says Thomas. "But the activities that you do in between might be different based on your abilities." In addition to leading sessions, Rachel creates easy-to-use online meal plans (including a vegetarian plan), which campers can customize to help them stay on track. Options range from the simple, such as cereal with fruits, nuts, and flaxseeds, to the creative, including honey-sweetened oatmeal peanut-butter cookies. She also includes the calorie count for each recipe. Users can pick from simple meals made for one person or larger entrees designed with an entire family or pet elephant in mind.
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    5700 Genesis Ct.
    Frisco, TX US
  • ICON Gym
    Chad Marr worked as everything from an in-the-trenches personal trainer to a club manager over his 30-year fitness career. He also met and befriended tons of other coaches, NFL and MLB players, and professional bodybuilders. When the time came to start his own gym, he put his experiences with these athletic titans to good use, designing a comprehensive program emphasizing training principles and fundamentals to push clients from all walks of life to the next level of fitness while minimizing the risk of injury, whether that goal might be losing weight or getting ready for the combine. Today, Chad and his team live by the mantra "anyone can make you sweat; we can make you better." Instead of simply focusing on physical development, instructors focus heavily on training, preach mental toughness and motivation, and measure athletic success not only by speed and strength but also by instincts and leadership. In pursuit of this improvement, Chad and his team lead dynamic training classes in a 7,000-square-foot facility—divided into a three-lane track, turf area, and strength-training room—filled with quality equipment to match his teams' professional resumés. They use a variety of training disciplines such as dynamic warm-ups and functional training, utilizing Eleiko weights and helping clients build muscle with the barbells and dumbbells used throughout international competition. When asked about cardio, Chad simply says, “Sprint track and turf, no ellipticals here.”
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    7164 Technology Drive
    Frisco, TX US
  • Yoga On Main
    Despite her background as a dancer and fitness instructor, Salena Quinlan-Shults was always hesitant to try yoga. It was only at the urging of a friend at the University of Central Oklahoma––where Salena was studying kinesiology––that she decided to give yoga a chance and found herself immediately hooked by the mind-body connection that the practice offered. Convinced that she had found her true calling, she went on to earn certification through both YogaFit and Purple Lotus teacher training before trading her stressful corporate job for a peaceful occupation as the owner of Yoga on Main. Today, Salena and her fellow certified instructors lead students through tranquil poses inside the intimate and earthy studio, which they keep warm to facilitate effective stretches. During power-yoga classes, they turn up the heat even higher to release toxins and aid weight loss, and so they recommend that students arrive wearing garments made with wicking capabilities or sewn from bags of frozen peas. Prenatal classes teach techniques that can help expectant moms cope with labor pains and keep them healthy after their bundles of joy arrive, whereas a lineup of ever-changing workshops includes topics that help kids develop healthy habits and teach adults how to clear their chakras.
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    6726 Main St, Ste 310
    Frisco, TX US

Groupon Guide

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