Trainers change up workouts monthly, rotating exercises with tons of nontraditional equipment, including tractor tires, sledgehammers, sandbags, and medicine balls
Skilled trainers work one-on-one with students of all ages during half-hour weight-training workouts, building functional strength and boosting metabolism.
Professional boxing trainers help trainees of all experience levels hone strength and endurance
Experienced instructors offer customized, personal training sessions that aim to help athletes effectively achieve their fitness goals
Clients tone the body and burn fat with workouts tailored to their skll level in these intense fitness classes
ACE-certified personal trainer helps exercisers achieve their fitness goals
From the merchant: group fitness in an intimate setting with a trainer; there are no more than 10 clients per class; no-judgment zone
Five Personal Training Sessions with Initial Fitness Assessment
From the merchant: Personal Training is a great way to learn how to correctly exercise and how to eat accordingly to your goals.
Personal trainer Brian Weese uses signature training methods to develop skills athletes need to tone muscles and become successful players
Trainers help small groups meet their fitness and weight-loss goals during sessions
Charles Poliquin, an athletic trainer who has designed workouts for 17 Olympic sports and for professional sports teams, is most often credited with introducing the concept physiologically known as un...
Classes of up to 6 follow along with exercises such as ab, core, conditioning, and strength work dictated by enthusiastic coaches
From the merchant: Three 45-minute body wraps, a 30-day meal plan, a 30-day exercise plan and 30 days of email and phone support
From the merchant: Looking for a trainer that will give you results? Come in for 10 1-Hour sessions including a consultation
Personal trainers guide you through the process of reaching your fitness goals and provide diet consultation to maximize results
We offer personal training, group training, sports-performance training, mixed-martial-arts conditioning, muscle-activation techniques, and self-defense and martial-arts seminars
$60.50 for one month of standard personal training or TRX training sessions ($300 value)
Fitness testing helps clients set realistic and specific training goals, coaching package includes month of coaching and nutritional plan
Mobile trainer customizes workouts to your goals and fitness needs; also provides nutritional guidance
Customized training that improve stamina, tone muscles, and burn calories with cardio, strength, and core exercises
A personal trainer provides individualized workouts, aiming to help you meet your fitness and health goals
From the merchant: At home or in studio personal training to help you get started on your fitness journey.
Three Personal Training Sessions for Two
Individuals work closely with personal trainers to achieve their goals; personalized fitness program includes nutrition plan and boot camp
$75 for four personal-training sessions ($180 value)
Clients can access daily workouts online that emphasize strength-training and cardio fitness
Professional and dedicated trainer offers customized, personal fitness sessions aimed at achieving customers’ health goals
Certified personal trainer and massage therapist Wendy delivers muscle-toning workouts and then eases tired limbs with massage
Professional trainers create personalized workout plans to help customers establish and achieve their fitness and health goals
One-on-one training session with Texas’ accomplished personal trainers
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