From the merchant: Full body cardio-ballet barre infused workout. The low impact technique makes the workout ideal for everyone.
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
Studio uses far-infrared yoga panels, which give classes the benefits of hot yoga alongside the healing benefits of infrared heat therapy.
Tone muscles, build strength, and increase endurance with an accessible, introductory pole-fitness class.
Traditional hatha yoga classes of all levels, including restorative, fun flow, yin yoga, and essential oils yoga.
Barre Fitness Studio that offers group Fitness classes designed to lengthen, strengthen, and tone the entire body.
Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style.
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice.
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes.
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Instructors tailor workouts to accommodate each student’s fitness abilities and restrictive concerns, such as injuries.
This is a fitness DVD that offers a 6-week program with 12 workouts all under 15 minutes in length.
Get in shape with personal training, Zumba, or group fitness sessions.
From the merchant: two training sessions, fitness, health and diet consultation.
From the merchant: Steadfast Fitness is for women, by women.
Instructor motivates women to reach their fitness goals with circuit training using both weights and body weight.
Exercisers find inspiration and support through group fitness classes, which help tone bodies and melt fat.
From the merchant: Trainers eliminate fitness boundaries and coach you to the next level! 68 options! CFX, bootcamp, and SurfSet Classes.
$22 for one month of unlimited classes ($75 value).
Classes are designed to help end the day feeling refreshed and grounded.
Undefeated MMA champion leads diverse strength and conditioning classes tailored to any fitness level.
Students don uniforms for classes in karate, tae kwon do, or krav maga.
One-Year Pro Membership to Motion Traxx Fitness App ($99 Value).
Mindfulness-based hypnosis & meditation audio programs can help center your spirit and provide assistance with health & medical conditions
From the merchant: Program is online based and includes a start up diet, a stricter diet, cardio schedule and supplement recommendation.