Fitness Classes in Brockville


MetaBody Yoga & Fitness Pass: One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

C$350 C$20

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Heavy, Eh? Fitness and Wellness: 2, 5, or 10 Personal-Training Sessions for 1 or 2 People at Heavy, Eh? Fitness and Wellness (Up to 60% Off)

2, 5, or 10 Personal-Training Sessions for 1 or 2 People at Heavy, Eh? Fitness and Wellness (Up to 60% Off)

Heavy, Eh? Fitness and Wellness

Cataraqui Westbrook

Trainers lead client-focused, results-driven workouts that can benefit exercisers of all fitness levels

C$100 C$50

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S.M.A. Karate: Karate, Kung Fu, or Kickboxing Classes at S.M.A. Karate (Up to 81% Off). Three Options Available.

Karate, Kung Fu, or Kickboxing Classes at S.M.A. Karate (Up to 81% Off). Three Options Available.

S.M.A. Karate

Kingston

In a 3,000-square-foot dojo, students of all ages suit up to train under seasoned instructors of Shaolin kung fu, karate, and kickboxing

C$75 C$19

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Reflections Training Studio: Four or Eight Personal-Training Sessions with Mark at Reflections Training Studio (Up to 59% Off)

Four or Eight Personal-Training Sessions with Mark at Reflections Training Studio (Up to 59% Off)

Reflections Training Studio

Kingston

Skilled trainer with experience in cardio conditioning and bodybuilding leads pupil to weight-loss and muscle-building goals

C$240 C$99

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Stronger You Martial Arts and Self Defense: Martial-Arts Classes at Stronger You Martial Arts & Fitness (Up to 81% Off). Three Options Available.

Martial-Arts Classes at Stronger You Martial Arts & Fitness (Up to 81% Off). Three Options Available.

Stronger You Martial Arts and Self Defense

Nepean

Gain fitness skills during one or two months of unlimited karate, modern arnis, or nunchaku for students aged 4 and older

C$264 C$49

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Fitness Ethics: One or Three Months of Unlimited Fitness Classes at Fitness Ethics (Up to 70% Off)

One or Three Months of Unlimited Fitness Classes at Fitness Ethics (Up to 70% Off)

Fitness Ethics

Ottawa

Instructors lead classes that feature Muay Thai techniques, kettlebells, and calorie-burning cardio exercises

C$110 C$49

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Bergeron Premier Martial Arts: Four or Eight Weeks of Fitness Kickboxing Classes at Bergeron Premier Martial Arts (Up to 60% Off)

Four or Eight Weeks of Fitness Kickboxing Classes at Bergeron Premier Martial Arts (Up to 60% Off)

Bergeron Premier Martial Arts

South Keys

During fitness kickboxing classes, students enjoy a high-energy, calorie-burning workout while learning self-defence skills

C$109 C$49

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Lefebvre Victory Training: $28 for $50 Groupon — Lefebvre Victory Training

$28 for $50 Groupon — Lefebvre Victory Training

Lefebvre Victory Training

Glebe - Dows Lake

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $28

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Jampa Yoga: $65 for $130 Groupon — Jampa yoga

$65 for $130 Groupon — Jampa yoga

Jampa Yoga

Sheahan Estates - Trend Village - Arlington Woods

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$130 $65

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Cooligan Martial Arts & Fitness: Three or Six Months of Unlimited Cardio Kickboxing Classes at Cooligan Martial Arts & Fitness (Up to 74% Off)

Three or Six Months of Unlimited Cardio Kickboxing Classes at Cooligan Martial Arts & Fitness (Up to 74% Off)

Cooligan Martial Arts & Fitness

Multiple Locations

Using martial arts as a jumping-off point, cardio kickboxing classes challenge students of all levels with an intense workout

C$289 C$78

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John Leroux's World KarateFit Centre: Four or Eight Kickboxing Classes at John Leroux's World KarateFit Centre (Up to 70% Off)

Four or Eight Kickboxing Classes at John Leroux's World KarateFit Centre (Up to 70% Off)

John Leroux's World KarateFit Centre

Hunt Club Park

Release your aggression in workouts that combine boxing and martial arts to tone muscles; one-on-one training refines results

C$119 C$39

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Metta Massage & Yoga Clinic: 5 or 10 Drop-In Yoga Classes or a Therapeutic-Yoga Package at Metta Massage & Yoga Clinic (Up to 81% Off)

5 or 10 Drop-In Yoga Classes or a Therapeutic-Yoga Package at Metta Massage & Yoga Clinic (Up to 81% Off)

Metta Massage & Yoga Clinic

Westboro

Drop-in classes include lunch yoga, yoga unwind, and prenatal yoga, and therapeutic yoga helps guests with chronic conditions

C$145 C$29

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Black Dog Yoga: Up to 66% Off Yoga Classes at Black Dog Yoga

Up to 66% Off Yoga Classes at Black Dog Yoga

Black Dog Yoga

Bells Corners Commercial - Bells Corners East

From the merchant: Join others in a relaxing yoga class or take advantage of a private session and practice in your home or office.

C$140 C$49

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ThinkFitness CA: 3 or 6 Personal Training Sessions at Thinkfitness CA (Up to 77% Off)

3 or 6 Personal Training Sessions at Thinkfitness CA (Up to 77% Off)

ThinkFitness CA

Glebe - Dows Lake

TRX- and kettlebell-certified coach helps clients lose weight and tone muscle with one-on-one training

C$150 C$35

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Ottawa Fitness Boot Camp-Soldiers of Fitness: 12 Intro Classes or 12 or 20 Boot Camp Classes at Ottawa Fitness Boot Camp-Soldiers of Fitness (Up to 74% Off)

12 Intro Classes or 12 or 20 Boot Camp Classes at Ottawa Fitness Boot Camp-Soldiers of Fitness (Up to 74% Off)

Ottawa Fitness Boot Camp-Soldiers of Fitness

Multiple Locations

Military-style workouts demand teamwork from participants as they lug equipment, leap over obstacles, and perform outdoor calisthenics

C$150 C$40

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Studio X Ottawa: 10 or 20 Drop-In Fitness Classes at Studio X Ottawa (Up to 65% Off)

10 or 20 Drop-In Fitness Classes at Studio X Ottawa (Up to 65% Off)

Studio X Ottawa

West Centre Town - Little Italy - Civic Hospital East

Instructors teach dance-infused Zumba classes and cardio-intense Insanity and Bokwa classes—all in a supportive group setting

C$110 C$39

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UMTBC Lifestyle Center: 10 Classes or Fitness Package at UMTBC Lifestyle Center (Up to 78% Off)

10 Classes or Fitness Package at UMTBC Lifestyle Center (Up to 78% Off)

UMTBC Lifestyle Center

Multiple Locations

Classes centered around Muay Thai moves, meditation, and yoga help battle stress, shed pounds, and tone muscle in a club-style atmosphere

C$130 C$29

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Snap Fitness: One- or Two-Month Membership Package at Snap Fitness (Up to 85% Off)

One- or Two-Month Membership Package at Snap Fitness (Up to 85% Off)

Snap Fitness

Ottawa

Members work out 24/7 on treadmills, weight machines, and equipment from Cybex, Woodway, and Matrix

C$230 C$35

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All Core Health: Month of Unlimited Yoga Classes for One or Two at All Core Health (55% Off)

Month of Unlimited Yoga Classes for One or Two at All Core Health (55% Off)

All Core Health

Ottawa

After a postural scan pupils participate in rejuvenating, strengthening, and relaxing yoga followed by a kinesiology consultation

C$126 C$57

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Acme Strong and Fit: Two, Five, or 10 Personal Training Sessions at Acme Strong and Fit (Up to 81% Off)

Two, Five, or 10 Personal Training Sessions at Acme Strong and Fit (Up to 81% Off)

Acme Strong and Fit

Merivale Gardens - Grenfell Glen - Pineglen - Country Place

Personal trainers help clients tackle any fitness goal, from slimming down to building muscle, with expert advice and instruction

C$140 C$26

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Capital City Fitness Club: Three or Five 60-Minute Personal-Training Sessions at Capital City Fitness Club (Up to 68% Off)

Three or Five 60-Minute Personal-Training Sessions at Capital City Fitness Club (Up to 68% Off)

Capital City Fitness Club

Ottawa

One-on-one personal-training programs are customized for all ages and fitness levels

C$186 C$79

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PhysXtreme: 8 or 16 Boot-Camp or Kettlebell Classes at PhysXtreme (82% Off)

8 or 16 Boot-Camp or Kettlebell Classes at PhysXtreme (82% Off)

PhysXtreme

Multiple Locations

Instructors push students through high-intensity boot-camp classes that torch calories and kettlebell classes that build upper-body strength

C$158 C$29

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Bonafide Yu: One Month of Unlimited Boot-Camp Training at Bonafide Yu (Up to 82% Off). Two Options Available.

One Month of Unlimited Boot-Camp Training at Bonafide Yu (Up to 82% Off). Two Options Available.

Bonafide Yu

Orleans

Hybrid group training geared toward inspiring, motivation, and creating a sense of confidence for trainees of all fitness levels

C$163 C$45

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Crossfit Under Pressure: Four Weeks of Unlimited CrossFit Classes at CrossFit Under Pressure (45% Off)

Four Weeks of Unlimited CrossFit Classes at CrossFit Under Pressure (45% Off)

Crossfit Under Pressure

Oswego

From the merchant: Want to try CrossFit?? Now is the time, get in-shape for the new year!!

$99 $54

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Bikram Yoga of Oswego: 5, 10, or 20 Classes at Bikram Yoga of Oswego (Up to 69% Off)

5, 10, or 20 Classes at Bikram Yoga of Oswego (Up to 69% Off)

Bikram Yoga of Oswego

Oswego

Intense heat helps loosen muscles and encourage flexibility as students breathe through 26 poses in 90-minute classes

$45 $20

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Integrative Healing Spa: 10 or 20 Yoga, Hooptnotica, or Meditation Classes at Integrative Healing Spa (Up to 57% Off)

10 or 20 Yoga, Hooptnotica, or Meditation Classes at Integrative Healing Spa (Up to 57% Off)

Integrative Healing Spa

Oswego

Classes range from Sunrise Meditation and Candlelight Yoga in the morning, to Power Yoga & Hoopnotica in the evenings

$150 $69

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Side Kicks Karate: 5 or 10 Kickboxing-Fitness Classes at Side Kicks Family Karate (Half Off)

5 or 10 Kickboxing-Fitness Classes at Side Kicks Family Karate (Half Off)

Side Kicks Karate

Sidekicks Karate

Exercisers jab, uppercut, and kick their way to improved health and slimmed-down physiques in intense kickboxing-fitness classes

$40 $20

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Select Local Merchants

  • Progress Fitness & Aquatic Centre
    When people hear the phrase "water aerobics," they might envision a dull scene of swimmers lifting buoyant weights and doing the "YMCA" at sloth speed. At Progress Fitness & Aquatic Centre, however, the 25-metre pool acts as a stage for nine high-intensity classes, in which students battle water's relentless resistance. Students can slip into suspension belts to rehearse deep-water running, or groove to swing-dance tunes as they twirl against the H2O molecules. The gym embraces the entertainment afforded by variety outside of the pool as well—its group studio hosts workouts that range from cardio-kickboxing drills to Hatha yoga stretches. In the equipment area, cycles, treadmills, and rowers whir beneath mounted televisions and free weights challenge muscles at squat racks and benches. The centre's personal trainers and veteran swim coaches take on clients of all ages and abilities. They teach Red Cross swimming lessons for children—who progress from AquaTots to AquaQuest and, finally, AquaLawSchool—and craft custom programs for adults. An on-site massage therapist and a travel agent endorse relaxation between exercise bouts.
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    745 Progress Avenue
    Kingston, ON CA
  • Omega Fit Club
    Omega Fit Club's amenities evoke scenes from science fiction movies. The facility is lined with Technogym cardio and strength equipment, and a futuristic Kinesis wall challenges fitness seekers with more than 250 distinct exercises centred around working against gravity's resistance. For all its high-tech toys, however, the gym is neither cold nor robotic?its team of trainers support members as they sweat through group exercise classes and one-on-one sessions. Members can also find relaxation inside an infrared sauna or on a hydrotherapy bed, which buoys physiques on a dry membrane while water jets stamp out muscular knots.
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    767 Bayridge Dr
    Kingston, ON CA
  • Life Yoga Kingston
    Life Yoga's passionate instructors share their expertise in a 1,200-square-foot studio with spacious, spa-inspired shower rooms and a practice space embellished with handmade fabric wallpaper. Students burn calories and release mental stress in small classes with helpful one-on-one attention: gentle Restorative Yoga, energizing Vinyasa Flow, and Hatha Fundamentals are just a few options. In the studio's lobby area, local businesses such as Rhubarb Paper Co. display their wares.
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    235 Gore Rd.
    Kingston, ON CA
  • Green Door Vitamins
    At Green Door Vitamins, shoppers can peruse an array of nutritional vitamins, fitness supplements, and beauty products chosen for their health-enhancing properties. The shop's multitudinous multivitamins include Natural Factors' Super Multi, which packs a day's worth of nutrients and four suitcases into one pill ($18.99 for 90 tabs), as well as offerings from Greens Plus composed of nutrient-rich green things such as vegetables, herbs, and Loch Ness?monster extract ($19.99 for 60 tabs). Fish-oil soft gels from Carlson Labs come packed with healthy omega-3 fatty acids ($18.99 for 1,000 mg bottle), and InterActive Nutrition's chocolate-flavoured whey protein powder can assist in body bulkification ($26.99 for 340 g). Green Door Vitamins' spectrum expands to nonswallowable products, such as Weleda Skin Food, an ultramoisturizing skin cream that hydrates parched pores and irrigates epidermal fields using natural and organic ingredients ($17.99 for 2.5 oz).
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    201 Wellington St
    Kingston, ON CA
  • Curves for Women
    Membership is only valid at the location you choose. Each membership can be used toward unlimited visits and free weight-management classes with trained professionals.
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    745 Gardiners Rd
    Kingston, ON CA
  • Ymca-Ywca of d'Ottawa
    A community presence in Ottawa for more than 140 years, YMCA-YWCA of the National Capital Region remains true to its mission of physical and social enrichment for men, women, and kids of all ages across all seven of its facilities. Staff members uphold the YMCA’s core values of honesty, acceptance, and fairness as they invest in their community’s children and strengthen family bonds critically weakened by overzealous games of Monopoly. They pump up adult fitness regimens with aquatic fitness and boot-camp classes, personal training, and full gymnasiums outfitted with equipment for basketball, soccer, and rope skipping. They’ve also filled their fitness centres with free weights, cardio equipment, and weight machines. When they’re not helping adults trim down waistlines during yoga, boxing, and salsa-dance classes, staff members are getting back in touch with their inner children. They stimulate imagination, mental development, and growth as they lead children’s day camps, after-school programs, birthday parties, and outdoor education. These YMCA-YWCA outposts are dedicated to helping all members of the community. They provide those in need with emergency and youth housing, employment services, and domestic-violence support programs. They further strengthen and unite the Ottawa community through the YActive Assist program, which adjusts membership rates to help families that can’t afford the full cost of any of YMCA’s progressive programs.
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    200 Lockhart Ave
    Ottawa, ON CA

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