Health & Fitness in Kingston


King's Town Chiropractic: Chiropractic Exam, X-rays, and Infrared Scan with 2 or 4 Adjustments at King's Town Chiropractic (Up to 94% Off)

Chiropractic Exam, X-rays, and Infrared Scan with 2 or 4 Adjustments at King's Town Chiropractic (Up to 94% Off)

King's Town Chiropractic

Kingston

Exam, x-rays, and infrared scan assess spinal health of new patients; two or four adjustments aim to realign the body

C$236.65 C$15

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Kingston Chiropractic: CC$35 for an Exam, X-rays, and Two Adjustments at Kingston Chiropractic (Up to CC$270 Value)

C$35 for an Exam, X-rays, and Two Adjustments at Kingston Chiropractic (Up to C$270 Value)

Kingston Chiropractic

Sutton Mills

Dr. Lacroix combines more than 20 years of chiropractic experience with a whole-body approach to wellness

C$270 C$35

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Tallack Martial Arts: One or Three Months of Children's or Adult Martial Arts Lessons at Tallack Martial Arts (Up to 71% Off)

One or Three Months of Children's or Adult Martial Arts Lessons at Tallack Martial Arts (Up to 71% Off)

Tallack Martial Arts

Kingston

Learn physical and mental discipline with martial arts lessons for kids and adults

C$149.95 C$44

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1000 Islands Kayaking: Full-Day Kayak Rentals for Two or Four from 1000 Islands Kayaking (Up to 52% Off)  

Full-Day Kayak Rentals for Two or Four from 1000 Islands Kayaking (Up to 52% Off) 

1000 Islands Kayaking

Gananoque

In single or double kayaks, paddle along the breathtaking beaches of the 1000 Islands on the way to swimming, picnics, or simple relaxation

C$124.30 C$69

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Heavy, Eh? Fitness and Wellness: 2, 5, or 10 Personal-Training Sessions for 1 or 2 People at Heavy, Eh? Fitness and Wellness (Up to 60% Off)

2, 5, or 10 Personal-Training Sessions for 1 or 2 People at Heavy, Eh? Fitness and Wellness (Up to 60% Off)

Heavy, Eh? Fitness and Wellness

Cataraqui Westbrook

Trainers lead client-focused, results-driven workouts that can benefit exercisers of all fitness levels

C$100 C$50

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Reflections Training Studio: Four or Eight Personal-Training Sessions with Mark at Reflections Training Studio (Up to 59% Off)

Four or Eight Personal-Training Sessions with Mark at Reflections Training Studio (Up to 59% Off)

Reflections Training Studio

Kingston

Skilled trainer with experience in cardio conditioning and bodybuilding leads pupil to weight-loss and muscle-building goals

C$240 C$99

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Shaku Family Martial Arts: Women's Kick-Boxing Classes at Shaku Family Martial Arts (Up to 86% Off). Three Options Available.

Women's Kick-Boxing Classes at Shaku Family Martial Arts (Up to 86% Off). Three Options Available.

Shaku Family Martial Arts

Kingston

Women get blood pumping with high-kicking self-defense exercises

C$139.99 C$19.99

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fineline conditioning and athletic academy: 12 Group-Training Sessions or 6 Personal-Training Sessions with an Evaluation (Up to 76% Off)

12 Group-Training Sessions or 6 Personal-Training Sessions with an Evaluation (Up to 76% Off)

fineline conditioning and athletic academy

Multiple Locations

Fitness centre’s group and one-on-one training programs help adults achieve individual goals through customized workouts

C$412 C$99

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Select Local Merchants

  • King's Town Chiropractic
    Dr. Paul Given and Dr. Sheldon Cook of King's Town Chiropractic employ spine-tuning savvy to help calibrate off-kilter physiques with chiropractic and acupuncture treatments. Sessions kick off with a consultation that allows patients to point out aches and pains, followed by a thermal scan to detect misaligned spines and spot frayed nervous systems. Like a radiographic paparazzo, an x-ray stealthily captures images of eye-eluding bones to help the chiropractors identify wayward discs intent on imitating Pangaea's drift. Once bodyscapes have been thoroughly scrutinized, a report detailing the exam's findings is whipped up along with a plan for treatment designed to help alleviate individual ailments including headaches and sciatica. Chiropractic adjustments then unsnarl tangled spines, gently coaxing errant vertebrae back into place to help restore suppleness to over-taxed dorsal planes. Alternatively, acupuncture treatments utilize strategically placed needles to deflate tension and imbue bodies with a sense of balance and tranquility. Patients emerge from sessions feeling as relaxed and agile as a cheetah raking a zen garden.
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    1111 Princess St
    Kingston, ON CA
  • Limestone Community Acupuncture Clinic
    Using holistic health techniques in a community setting, Pauline Vaughan, D.Ac. treats a broad range of ailments at budget-friendly prices at Limestone Community Acupuncture. Needling sessions occur in a calming community room, where patients relax together in their own recliners and acupuncturists insert fine, sterile pins into specific points on the body in an effort to trigger healing effects. Therapists may also target their needle placement to ease stress or insomnia, alleviate allergy symptoms, or promote fertility. The communal environment not only helps the clinic offer services at low prices, but the collective stillness enhances the sense of well-being and tranquility, similar to group meditation and gardens full of human statues.
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    1044 Gardiners Road
    Kingston, ON CA
  • S.M.A. Karate
    S.M.A. Karate's owners, Robert and Michelle Patry, brandish black belts in shotokan-ryu and goju-ryu karate in addition to gold trophies gleaned from competitions around the world. Inside the duo’s 3,000-square-foot dojo, they help students of all skill levels build strength, focus, and balance through martial-arts instruction and personal training. Ever-changing workouts keep sessions as fresh as a tuxedo made of dryer sheets as warriors amp up endurance and flexibility. In addition to teaching karate and kung-fu to adults and kids, instructors infuse the class schedule with other calorie-torching opportunities, such as kickboxing routines and Zumba dance parties.
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    745 Development Drive
    Kingston, ON CA
  • Jazzercise Kingston
    Jazzercise Kingston's energetic instructors help their students get into shape with fun, engaging exercise routines. As its name implies, Jazzercise blends the cardio and resistance training of aerobics with the dance moves and wiggling hand movements of jazz. Students groove to top 40, funk, rock, and hip-hop hits as they perform 60-minute workouts that may draw on everything from Pilates to kickboxing. Aside from the flagship Jazzercise workout, specialty classes such as Core, Strength60, and Personal Touch target specific muscle groups and fitness goals.
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    411 Wellington Street
    Pittsburgh, ON CA
  • Chiropractic Matters
    Chiropractic Matters combats the effects of injuries caused by varied strains on the human spinal column. After filling out a health history, patients meet and speak with Dr. Jacki White for the first portion of their one-hour initial consultation, the orthopedic exam. Using a combination of traditional chiropractic methods, soft-tissue therapy, and alternative practices, Dr. White tailors the following 20- to 30-minute treatment to the patient's needs and childhood career aspirations. Tense trapezius muscles and insubordinate spines are manipulated into submission with a diverse slew of techniques that may include spinal decompression therapy, acupuncture, or low-pressure myofascial release therapy, potentially easing ailments such as sciatica, stress-related injury, and caber-toss shoulder.
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    1343 Princess St
    Kingston, ON CA
  • Power Play Ctr
    Power Play Centre equips ball-hockey players with a full-size outdoor rink. With a one-hour rink rental, any number of teammates, friends, colleagues, neighbours, or barbershop quartets can run in the arena while honing their hockey skills. The open-air rink supports players of all age groups and experience levels, making the hour ideal for birthday parties and intense scrimmages alike. All hockey stars of the future must sign a waiver and furnish their own equipment and half-time puppet show.
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    820 Gardiners Rd
    Kingston, ON CA

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