Health & Fitness in Kingston


Kingston Chiropractic: CC$35 for an Exam, X-rays, and Two Adjustments at Kingston Chiropractic (Up to CC$270 Value)

C$35 for an Exam, X-rays, and Two Adjustments at Kingston Chiropractic (Up to C$270 Value)

Kingston Chiropractic

Sutton Mills

Dr. Lacroix combines more than 20 years of chiropractic experience with a whole-body approach to wellness

C$270 C$35

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Reflections Training Studio: Four or Eight Personal-Training Sessions with Mark at Reflections Training Studio (Up to 59% Off)

Four or Eight Personal-Training Sessions with Mark at Reflections Training Studio (Up to 59% Off)

Reflections Training Studio

K7M 3E5

Skilled trainer with experience in cardio conditioning and bodybuilding leads pupil to weight-loss and muscle-building goals

C$240 C$99

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Shaku Family Martial Arts: Women's Kick-Boxing Classes at Shaku Family Martial Arts (Up to 86% Off). Three Options Available.

Women's Kick-Boxing Classes at Shaku Family Martial Arts (Up to 86% Off). Three Options Available.

Shaku Family Martial Arts

Kingston

Women get blood pumping with high-kicking self-defense exercises

C$139.99 C$19.99

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Kids Love Martial Arts Canada: 10 or 20 Kids' Martial Arts Classes with Private Lessons at Kids Love Martial Arts Canada (Up to 91% Off)

10 or 20 Kids' Martial Arts Classes with Private Lessons at Kids Love Martial Arts Canada (Up to 91% Off)

Kids Love Martial Arts Canada

Greenwood

Youngsters get exercise, train in self defense, and learn important, character-building skills

C$236 C$25

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S.M.A. Karate: Karate, Kung Fu, or Kickboxing Classes at S.M.A. Karate (Up to 81% Off). Three Options Available.

Karate, Kung Fu, or Kickboxing Classes at S.M.A. Karate (Up to 81% Off). Three Options Available.

S.M.A. Karate

Kingston

In a 3,000-square-foot dojo, students of all ages suit up to train under seasoned instructors of Shaolin kung fu, karate, and kickboxing

C$75 C$19

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Canadian Black Belt Centres: One Month of Unlimited Martial-Arts Classes for Adults or Kids at Canadian Black Belt Centres (55% Off)

One Month of Unlimited Martial-Arts Classes for Adults or Kids at Canadian Black Belt Centres (55% Off)

Canadian Black Belt Centres

Multiple Locations

Students of all ages improve their strength and fitness while learning practical self-defense skills and develop focus and discipline

C$99 C$45

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Pro Dojos: CC$19 for 10 Martial-Arts Classes at Pro Dojos (Up to CC$150 Value)

C$19 for 10 Martial-Arts Classes at Pro Dojos (Up to C$150 Value)

Pro Dojos

Multiple Locations

Ten classes in various martial-arts disciplines such as karate, judo, jujitsu, and MMA

C$150 C$19

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Heavy, Eh? Fitness and Wellness: 2, 5, or 10 Personal-Training Sessions for 1 or 2 People at Heavy, Eh? Fitness and Wellness (Up to 60% Off)

2, 5, or 10 Personal-Training Sessions for 1 or 2 People at Heavy, Eh? Fitness and Wellness (Up to 60% Off)

Heavy, Eh? Fitness and Wellness

Cataraqui Westbrook

Trainers lead client-focused, results-driven workouts that can benefit exercisers of all fitness levels

C$100 C$50

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1000 Islands Kayaking: Full-Day Kayak Rentals for Two or Four from 1000 Islands Kayaking (Up to 52% Off)  

Full-Day Kayak Rentals for Two or Four from 1000 Islands Kayaking (Up to 52% Off) 

1000 Islands Kayaking

Gananoque

In single or double kayaks, paddle along the breathtaking beaches of the 1000 Islands on the way to swimming, picnics, or simple relaxation

C$124.30 C$69

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Gold's Gym Syracuse: One- or Two-Month Gym Membership at Gold's Gym (Up to 61% Off). Two Locations Available.

One- or Two-Month Gym Membership at Gold's Gym (Up to 61% Off). Two Locations Available.

Gold's Gym Syracuse

Multiple Locations

Enjoy the expansive selection of cardio and strength equipment as well as unlimited group classes at either the Liverpool or Dewitt location

$44.95 $25

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Fuzzy Guppies: Half-Day Kayak Rentals for Two or Four at Fuzzy Guppies (Up to 65% Off)

Half-Day Kayak Rentals for Two or Four at Fuzzy Guppies (Up to 65% Off)

Fuzzy Guppies

Waterloo

After selecting a kayak that fits their needs and skill level, adventurers explore the Seneca River or placid Seneca Lake

$70 $29

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Sister Fitness: One Month of Unlimited Zumba, Yoga, and Toning Classes, or 10 Classes at Sister Fitness (Up to 56% Off)

One Month of Unlimited Zumba, Yoga, and Toning Classes, or 10 Classes at Sister Fitness (Up to 56% Off)

Sister Fitness

Baldwinsville

Zumba burns calories, yoga frees the body from tension, and toning classes sculpt lean muscle mass

$50 $22

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Lotus Life Yoga Center: Five or 10 Yoga Classes at Lotus Life Yoga Center in DeWitt (Up to 54% Off)

Five or 10 Yoga Classes at Lotus Life Yoga Center in DeWitt (Up to 54% Off)

Lotus Life Yoga Center

Syracuse

A team of certified instructors teach Vinyasa, Pilates-fusion, and yin-yang yoga in a lavender-colored studio.

$65 $35

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Reiki By Dee: A Reiki Treatment at Reiki by Dee (45% Off)

A Reiki Treatment at Reiki by Dee (45% Off)

Reiki By Dee

Seneca Knolls

From the merchant: 60-minute mind- and body-healing reiki session while you lay fully clothed on a comfortable massage table

$65 $36

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Compassionate Chiropractic: $35 for Consultation, Exam, X-Ray Analysis, and Two Adjustments at Compassionate Chiropractic ($230 Value)

$35 for Consultation, Exam, X-Ray Analysis, and Two Adjustments at Compassionate Chiropractic ($230 Value)

Compassionate Chiropractic

Baldwinsville

Chiropractor aims to enable the body to heal itself by adjusting the spine; exam & analysis determines the best treatment to ease backaches

$230 $35

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Bloom Yoga & Wellness: Five Yoga Classes at Bloom Yoga & Wellness (58% Off)

Five Yoga Classes at Bloom Yoga & Wellness (58% Off)

Bloom Yoga & Wellness

Oneida

From the merchant: Pure joy! An authentic yoga practice incorporating hatha yoga, breath work, meditation, and yogic philosophy.

$60 $25

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Core Pilates & Yoga: One Month of Unlimited Pilates, Barre, and Yoga Classes or Two Private Pilates Classes at Core Pilates & Yoga (50% Off)

One Month of Unlimited Pilates, Barre, and Yoga Classes or Two Private Pilates Classes at Core Pilates & Yoga (50% Off)

Core Pilates & Yoga

Multiple Locations

A month of classes to try out Pilates mat, barre, and hot yoga classes or personal training on the Pilates equipment

$70 $35

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Tai-Kai Jiu-Jitsu: 10 or 20 Boot-Camp, Yoga, or Kickboxing Classes at Tai-Kai Jiu-Jitsu (Up to 78% Off)

10 or 20 Boot-Camp, Yoga, or Kickboxing Classes at Tai-Kai Jiu-Jitsu (Up to 78% Off)

Tai-Kai Jiu-Jitsu

Liverpool

Students stretch and bend their way through yoga poses or gain strength and endurance in high-impact boot-camp or kickboxing classes

$80 $20

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Nicole Marks: Eight Personal Training Sessions with Diet and Weight-Loss Consultation from Nicole Marks (65% Off)

Eight Personal Training Sessions with Diet and Weight-Loss Consultation from Nicole Marks (65% Off)

Nicole Marks

De Witt

From the merchant: Exercise Physiologist, Nicole Marks BS Exercise Science Syracuse University, Post Rehab & Conditioning certified

$520 $182

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CrossFit Dewitt: One Month of Unlimited CrossFit or Kids CrossFit at CrossFit Dewitt (Up to 61% Off)

One Month of Unlimited CrossFit or Kids CrossFit at CrossFit Dewitt (Up to 61% Off)

CrossFit Dewitt

De Witt

Ever-changing workouts built around functional movements such as pull-ups and squats help build strength and endurance

$100 $39

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Side Kicks Karate: 5 or 10 Kickboxing-Fitness Classes at Side Kicks Family Karate (Half Off)

5 or 10 Kickboxing-Fitness Classes at Side Kicks Family Karate (Half Off)

Side Kicks Karate

Sidekicks Karate

Exercisers jab, uppercut, and kick their way to improved health and slimmed-down physiques in intense kickboxing-fitness classes

$40 $18

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Saltfit: Four Weeks of Unlimited Circuit Training Classes at Salt Fit LLC (65% Off)

Four Weeks of Unlimited Circuit Training Classes at Salt Fit LLC (65% Off)

Saltfit

Skaneateles

Unlimited tabata, saltfit, yoga, kickboxing, saltfit lite, endurance training, olympic lifting, movement, and mobility classes

$110 $39

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Pine Grove Health & Country Club: Up to 56% Off barre at Pine Grove Health & Country Club

Up to 56% Off barre at Pine Grove Health & Country Club

Pine Grove Health & Country Club

Camillus

From the merchant: The hottest new full body workout - a true cardio ballet-barre program.

$75 $35

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Tia Falcone Fitness: Three 30- or 60-Minute Personal-Training Sessions at Tia Falcone Fitness (Up to 64% Off)

Three 30- or 60-Minute Personal-Training Sessions at Tia Falcone Fitness (Up to 64% Off)

Tia Falcone Fitness

Shoppingtown Mall

Certified personal trainer Tia Falcone integrates everything from circuit and weight training to cardio exercises into customized workouts

$90 $35

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JCPenney Optical: Prescription Glasses, Prescription Sunglasses, and Multifocal Glasses at JCPenney Optical ( 81% Off )

Prescription Glasses, Prescription Sunglasses, and Multifocal Glasses at JCPenney Optical ( 81% Off )

JCPenney Optical

Multiple Locations

Shop stocks wide array of designer frames from brands such as Liz Claiborne, Lulu Guinness, and Nicole by Nicole Miller

$290 $55

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Fit Body Boot Camp: Four Boot Camp Sessions or 21 Days of Unlimited Boot Camp Sessions at Fit Body Boot Camp (80% Off)

Four Boot Camp Sessions or 21 Days of Unlimited Boot Camp Sessions at Fit Body Boot Camp (80% Off)

Fit Body Boot Camp

Multiple Locations

Motivation, accountability and dynamic-resistance training come together during boot camp, which also helps clients learn to eat right

$147 $29

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Stone's Marina Kayak Club: Four-Hour or Full-Day Kayak Rental for Two with Lesson at Stone’s Marina Kayak Club (Up to 58% Off)

Four-Hour or Full-Day Kayak Rental for Two with Lesson at Stone’s Marina Kayak Club (Up to 58% Off)

Stone's Marina Kayak Club

Sullivan

Marina staffers equip paddlers with kayaks, life vests & 30-minute tutorials before pushing them off on trips across tree-lined Oneida Lake

$130 $55

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Sterling Optical: $20 for $100 Toward Prescription Eyeglasses Plus a Complimentary Second Pair at Sterling Optical

$20 for $100 Toward Prescription Eyeglasses Plus a Complimentary Second Pair at Sterling Optical

Sterling Optical

Syracuse

Full-service vision shops match prescription lenses with classic and modern frames by Gucci, Ray-Ban, Nike, Michael Kors, and more

$100 $20

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Meadowbrook Golf Course: 18 Holes of Golf with a Cart Rental and Drinks for Two or Four at Meadowbrook Golf Club (Up to 64% Off)

18 Holes of Golf with a Cart Rental and Drinks for Two or Four at Meadowbrook Golf Club (Up to 64% Off)

Meadowbrook Golf Course

Weedsport

Duos or quartets tackle the nine-hole course twice and then kick back at the clubhouse with a drink

$76 $29

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Revercomb Dental Professionals: Up to 85% Off Dental Exam and Whitening at Revercomb Dental Professionals

Up to 85% Off Dental Exam and Whitening at Revercomb Dental Professionals

Revercomb Dental Professionals

Manlius

From the merchant: Standard Cleaning, Perio Exam, Full Mouth X-Rays with an option to include professional teeth whitening.

$310 $50

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Goggles4u Eyeglasses: Prescription Eyeglasses from Goggles4u Eyeglasses (Up to 57% Off). Two Options Available.

Prescription Eyeglasses from Goggles4u Eyeglasses (Up to 57% Off). Two Options Available.

Goggles4u Eyeglasses

 

Select basic frames in a wide variety of styles and customize with your prescription and size

$20 $9.99

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Impact Martial Arts - Dewitt: Five Boxing or Kickboxing Classes at Dewitt Martial Arts (50% Off)

Five Boxing or Kickboxing Classes at Dewitt Martial Arts (50% Off)

Impact Martial Arts - Dewitt

De Witt

From the merchant: A NEW fitness kickboxing program! Two of CNY’s top trainers will help you burn fat, have fun and be able to KICK butt!

$60 $30

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Integrative Healing Spa: 10 or 20 Yoga, Hooptnotica, or Meditation Classes at Integrative Healing Spa (Up to 57% Off)

10 or 20 Yoga, Hooptnotica, or Meditation Classes at Integrative Healing Spa (Up to 57% Off)

Integrative Healing Spa

Oswego

Classes range from Sunrise Meditation and Candlelight Yoga in the morning, to Power Yoga & Hoopnotica in the evenings

$150 $69

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Strive 4 Strength: 10 or 20 Fitness Classes or One Month of Membership at Strive 4 Strength (Up to 88% Off)

10 or 20 Fitness Classes or One Month of Membership at Strive 4 Strength (Up to 88% Off)

Strive 4 Strength

De Witt

An intimate studio, free of intimidating swarms of exercisers, hosts quality cardio and strength equipment, as well as fitness classes

$200 $26

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Jus by Julie: Three-Day Juice Cleanse for One or Two from Jus by Julie (Up to 32% Off). Shipping Included.

Three-Day Juice Cleanse for One or Two from Jus by Julie (Up to 32% Off). Shipping Included.

Jus by Julie

 

Blended juices made fresh daily help rid bodies of toxins and give folks a fresh start

$175 $125

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OptiGolf Syracuse: Virtual-Golf Session for Two or Four at OptiGolf Syracuse (Up to 56% Off)

Virtual-Golf Session for Two or Four at OptiGolf Syracuse (Up to 56% Off)

OptiGolf Syracuse

Syracuse

Simulators recreate the conditions of over 100 championship golf courses at this indoor facility complete with a full bar

$55 $29

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Teaglad: 14- or 28-Day Detox Tea Program or 60 g. Matcha Green Tea at Teaglad (60% Off)

14- or 28-Day Detox Tea Program or 60 g. Matcha Green Tea at Teaglad (60% Off)

Teaglad

 

Organic, detox loose-leaf tea helps clients lose weight, program includes strainer and guide; fine-ground antioxidant-rich matcha tea

$35 $14

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A Choice For Life: $36 for Level 1 Juice or Level 2 Veggie Detox Cleanse, Green-T-Fusion Fat-Burning Tea from A Choice for Life ($80 Value)

$36 for Level 1 Juice or Level 2 Veggie Detox Cleanse, Green-T-Fusion Fat-Burning Tea from A Choice for Life ($80 Value)

A Choice For Life

 

Powdered mixes aided by a healthy diet can helps users detoxify and improve liver function; a detox tea may help reduce excess fat

$80 $36

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Gold's Gym: One or Three Private or Group Tennis Lessons at Gold's Gym (51% Off). Four Options Available.

One or Three Private or Group Tennis Lessons at Gold's Gym (51% Off). Four Options Available.

Gold's Gym

Multiple Locations

Adults and youth can develop their skills in either group or one-on-one tennis lessons at either the Liverpool or De Witt locations

$85 $42

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Karate John's Martial Art Center: 5 or 10 Fitness Kickboxing Classes with Gloves at Karate John's Martial Art Center (Up to 63% Off)

5 or 10 Fitness Kickboxing Classes with Gloves at Karate John's Martial Art Center (Up to 63% Off)

Karate John's Martial Art Center

Cicero

One-hour kickboxing classes at a martial arts center that promotes self-improvement by helping students shed inches and gain confidence

$98 $39

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Shaw Academy: $39 for Online Personal-and Child-Nutrition Certification Courses from Shaw Academy ($2,244 Value)

$39 for Online Personal-and Child-Nutrition Certification Courses from Shaw Academy ($2,244 Value)

Shaw Academy

 

Earn certificates in personal and child nutrition by completing lessons in healthy eating, food labeling, breastfeeding, and child diets

$2,244 $39

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Strides of CNY: 5 or 10 Boxing Fitness Classes at Strides of CNY (Up to 67% Off)

5 or 10 Boxing Fitness Classes at Strides of CNY (Up to 67% Off)

Strides of CNY

Syracuse

Blast calories while learning boxing techniques from Tomas Smith, the Syracuse University boxing coach

$75 $25

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Gauge Girl Training: $29 for a 30-Day Meal and Training Plan with Recipe E-Book from Gauge Girl Training ($112.98 Value)

$29 for a 30-Day Meal and Training Plan with Recipe E-Book from Gauge Girl Training ($112.98 Value)

Gauge Girl Training

 

Get motivated and prepared for getting fit with a 30-day plan of custom healthy meals and workouts

$112.98 $29

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Dorena Clifton Phd: $63 for $125 Worth of Services at Dorena Clifton PhD

$63 for $125 Worth of Services at Dorena Clifton PhD

Dorena Clifton Phd

Syracuse

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

$125 $63

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Premium Home Whitening: $19.99 for a Professional Home Teeth-Whitening Kit from Premium Home Whitening ($160 Value)

$19.99 for a Professional Home Teeth-Whitening Kit from Premium Home Whitening ($160 Value)

Premium Home Whitening

 

Home teeth-whitening kit contains upper and lower trays preloaded with gel that brighten teeth by up to 5 shades over 10 days

$160 $19.99

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Kelly's Choice, Llc: $96 for $175 Worth of Nutritional Counseling — Kelly's Choice, LLC

$96 for $175 Worth of Nutritional Counseling — Kelly's Choice, LLC

Kelly's Choice, Llc

Skaneateles

Dietitian creates a diet plan that fits your lifestyle and helps you reach weight-loss goals

$175 $96

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Nutrition Cube: $29 for an Online Nutrition Course from Nutrition Cube ($99.95 Value)

$29 for an Online Nutrition Course from Nutrition Cube ($99.95 Value)

Nutrition Cube

 

People interested in nutrition as a career or lifestyle component learn about the fundamentals, including digestion, diet, and metabolism

$99.95 $29

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Health Institute Online: $39 for One Year of Online Yoga Training at Health Institute Online ($299 Value)

$39 for One Year of Online Yoga Training at Health Institute Online ($299 Value)

Health Institute Online

 

Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators

$299 $39

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CranX Bike and Sports Park: One-Month Afterschool Bike-Park Program for One or Two at CranX Bike and Sports Park (Up to 51% Off)

One-Month Afterschool Bike-Park Program for One or Two at CranX Bike and Sports Park (Up to 51% Off)

CranX Bike and Sports Park

De Witt

Kids stay occupied after school by biking around 90,000 sq. ft. facility and 3-acre outdoor park with trails, jumps, ramps, and halfpipe

$75 $38

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Select Local Merchants

  • Omega Fit Club
    Omega Fit Club's amenities evoke scenes from science fiction movies. The facility is lined with Technogym cardio and strength equipment, and a futuristic Kinesis wall challenges fitness seekers with more than 250 distinct exercises centred around working against gravity's resistance. For all its high-tech toys, however, the gym is neither cold nor robotic—its team of trainers support members as they sweat through group exercise classes and one-on-one sessions. Members can also find relaxation inside an infrared sauna or on a hydrotherapy bed, which buoys physiques on a dry membrane while water jets stamp out muscular knots.
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    767 Bayridge Dr
    Kingston, ON CA
  • Healing Hands
    The specialists at Healing Hands are here to help with your alternative medicine needs in Kingston. Treat your skin to a rejuvenating facial from this clinic. Alternative treatments can be hard to come by, but this clinic offers a large selection of services, including reflexology and reiki. Indulge in a full-service mani and pedi experience from a talented nail tech at this clinic and leave feeling relaxed and refreshed. Remove your unwanted body and facial hair with Healing Hands' hair removal services. Curious about acupuncture? Try a professional service at Healing Hands and reap the benefits. Healing Hands' doctors consider themselves experts in healing. Schedule a checkup with them today.
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    759 Grouse Cres
    Kingston, ON CA
  • S M A Karate
    S.M.A. Karate's owners, Robert and Michelle Patry, brandish black belts in shotokan-ryu and goju-ryu karate in addition to gold trophies gleaned from competitions around the world. Inside the duo’s 3,000-square-foot dojo, they help students of all skill levels build strength, focus, and balance through martial-arts instruction and personal training. Ever-changing workouts keep sessions as fresh as a tuxedo made of dryer sheets as warriors amp up endurance and flexibility. In addition to teaching karate and kung-fu to adults and kids, instructors infuse the class schedule with other calorie-torching opportunities, such as kickboxing routines and Zumba dance parties.
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    506 Days Rd
    Kingston, ON CA
  • GoodLife Fitness Toronto
    In oases of wellness scattered across Canada, GoodLife Fitness strives to improve people's lives with exercise classes for all ages and skill levels. For cardio, there's RPM, a high-energy spinning class, or Jillian Michaels's metabolism-boosting BodyShred. For mental serenity as well as healthy flexibility, there's hot yoga and Pilates. And for strength training, there's BodyPump, a barbell class; BodyFlow, a mix of yoga, tai chi, and Pilates; and BodyVive, a low-impact workout using Vive balls and tubes. GoodLife also offers corporate and business partnerships to ensure wellness in the workplace.
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    64 Barrack St.
    Kingston, ON CA
  • Full Circle Health Network
    Take the first step to better your wellness and head to Full Circle Health Network in Kingston for an alternative medicine treatment. Looking to try a new massage? Check out the selection at this clinic. If alternative medical services are more appealing to you, check out this clinic. The alternative methods used by the doctors at Full Circle Health Network have produced great results in their patients. Call to find out more.
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    149 Brock St
    Kingston, ON CA
  • Marc F Raymond Opticians Ltd
    Marc F Raymond Opticians Ltd's patients always return for a second appointment. Take care of your eyes in Kingston. Marc F Raymond Opticians Ltd has the right lenses, be it glasses or contacts, to give your eyes the clarity they need. The doctors at Marc F Raymond Opticians Ltd know just how valuable your eyes are, so schedule an appointment with them today.
    Read More
    324 King St E
    Kingston, ON CA

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