In a 3,000-square-foot dojo, students of all ages suit up to train under seasoned instructors of Shaolin kung fu, karate, and kickboxing
The Globetrotters’ extensive travels haven’t gone unnoticed: they’re one of the few teams to earn a spot in the Naismith Memorial Basketball Hall of Fame as ambassadors of the sport.
Women get blood pumping with high-kicking self-defense exercises
Martial arts school teaches Jukoshin Ryu Jiu-jitsu and Combined Grappling Arts, and offers both in-studio and online classes
Ten classes in various martial-arts disciplines such as karate, judo, jujitsu, and MMA
Students of all ages improve their strength and fitness while learning practical self-defense skills and develop focus and discipline
Bowlers work up an appetite playing two friendly games, which they can satisfy with pitchers of soda and large pizza
Enjoy a full day of fun with access to the indoor playground, all day ballocity, rock climbing wall, laser tag, and a ropes course
Use passes for open play, gear, and gun rental at any of 80+ participating locations nationwide, including NVP Paintball & All Out Paintball
Enjoy two hours of bowling among friends at these locally-owned lanes
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
He prepared three karate fighters to take on Muay Thai specialists, and the competition was fierce enough to inspire the birth, a few years later, of kickboxing as an organized sport.
Get the family off the couch and into a great sport.
Skaters spin around a well-maintained ice rink during public skates inside a family-friendly skating center
Runners don their finest superhero-themed apparel before entering a 5K race that raises funds for non-profit organizations
Build strength while burning calories in intense fitness classes that provide a full body workout
Skiers and snowboarders hit the slopes at Labrador or Song Mountain with all-day lift tickets and optional equipment rentals
Long-time bowling industry leader with 200+ locations across the country offers two-hour bowling packages for groups of two, four, or six
Family-owned course established 1930 measures 6087 yards from the longest tees and features 3 sets of tees for different skill levels
Pontoon passengers venture Oneida Lake, enjoying the breeze and scenery
Experience a day of excitement and fun for the whole family
After selecting a kayak that fits their needs and skill level, adventurers explore the Seneca River or placid Seneca Lake
The Rochester Knighthawks fill the Blue Cross Arena field with professional lacrosse action as they take on rivals from the NLL
Spend a day on the course with friends, driving your carts through 18 holes and capping off the golf with lunch from the onsite snack shack
According to the World Muaythai Council, the sport’s largest sanctioning body, the roots of modern muay thai and its connection to Thai culture can be traced back centuries.
Par 71 golf course laid out over 6,675 yards; 18 holes challenge golfers of varying skill levels
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 2/28/17. Full details: gr.pn/promofaq