Classes in Kingston


Select Local Merchants

  • Progress Fitness & Aquatic Centre
    facet: Main type: Traditional locale: en_CA title: Progress Fitness & Aquatic Centre facet_type_id: 8c3b9200-5f41-1032-88fe-75bdd948ae59 html_text: |- When people hear the phrase "water aerobics," they might envision a dull scene of swimmers lifting buoyant weights and doing the "YMCA" at sloth speed. At Progress Fitness & Aquatic Centre, however, the 25-metre pool acts as a stage for nine high-intensity classes, in which students battle water's relentless resistance. Students can slip into suspension belts to rehearse deep-water running, or groove to swing-dance tunes as they twirl against the H2O molecules. The gym embraces the entertainment afforded by variety outside of the pool as well—its group studio hosts workouts that range from cardio-kickboxing drills to Hatha yoga stretches. In the equipment area, cycles, treadmills, and rowers whir beneath mounted televisions and free weights challenge muscles at squat racks and benches. The centre's personal trainers and veteran swim coaches take on clients of all ages and abilities. They teach Red Cross swimming lessons for children—who progress from AquaTots to AquaQuest and, finally, AquaLawSchool—and craft custom programs for adults. An on-site massage therapist and a travel agent endorse relaxation between exercise bouts.
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    745 Progress Avenue
    Kingston, ON CA
  • Omega Fit Club
    facet: Main type: Traditional locale: en_CA title: Omega Fit Club facet_type_id: 90ca68f0-5f41-1032-a3fb-42718ce5d41f html_text: |- Omega Fit Club's amenities evoke scenes from science fiction movies. The facility is lined with Technogym cardio and strength equipment, and a futuristic Kinesis wall challenges fitness seekers with more than 250 distinct exercises centred around working against gravity's resistance. For all its high-tech toys, however, the gym is neither cold nor robotic—its team of trainers support members as they sweat through group exercise classes and one-on-one sessions. Members can also find relaxation inside an infrared sauna or on a hydrotherapy bed, which buoys physiques on a dry membrane while water jets stamp out muscular knots.
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    767 Bayridge Dr
    Kingston, ON CA
  • Life Yoga Kingston
    Life Yoga's passionate instructors share their expertise in a 1,200-square-foot studio with spacious, spa-inspired shower rooms and a practice space embellished with handmade fabric wallpaper. Students burn calories and release mental stress in small classes with helpful one-on-one attention: gentle Restorative Yoga, energizing Vinyasa Flow, and Hatha Fundamentals are just a few options. In the studio's lobby area, local businesses such as Rhubarb Paper Co. display their wares.
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    235 Gore Rd.
    Kingston, ON CA
  • 4Cats Arts Studio Kingston
    facet: Main type: Traditional locale: en_CA title: 4Cats Arts Studio facet_type_id: bc7eeac0-5f41-1032-ab6e-130996e4445c html_text: |- In 2005, Joey Simon began 4Cats Arts Studio in the basement of her historic Victoria Island home after discovering a natural passion for inspiring children after years spent nurturing the creative gifts of her son. Today, more than 60 studios across North America bear the 4Cats moniker, named for a Barcelona café frequented by Pablo Picasso and his bizarrely shaped contemporaries. The life and work of influential artists such as [Andy Warhol] (http://gr.pn/w2PaKy) act as a springboard for schooling students on Pop art’s screen printing and ink blot techniques, and students in Edgar Degas workshops yield "movement paintings" with acrylics, pastels, charcoal, and chalk. Birthday parties for children and events for adults can blend abstract paint-splattering, rousing instruction, and lively debates on what makes a pipe truly a pipe.
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    675 Arlington Park Place
    Kingston, ON CA
  • Studio 7 Kingston
    The shear-wielding team at Studio 7 trades in bedraggled 'dos for chic, stylish manes tailored to their clients' faces and lifestyles. Their portfolio speaks to their love of shaping on-trend cuts and staying abreast of modern fashions, including the same feather extensions that spies use to infiltrate pigeons' nests. The professionals happily tackle the tangled tresses of men and children, covering grey with colour rinses or adding a little grey to help kindergartners look a little more distinguished.
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    250 Ontario Street
    Kingston, ON CA
  • Northern Physical Therapy
    Boost your energy at Northern Physical Therapy in Clayton. From front kicks to roundhouses, these kickboxing classes will teach you the fundamentals. Parking is plentiful, so guests can feel free to bring their vehicles.
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    307 Riverside Dr
    Clayton, NY US

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