Ever-changing workouts built around functional movements such as pull-ups and squats help build strength and endurance
Working out with professional gym equipment is preferable to improvised workouts, such as coffee-table parkour and trying to lift one of everything at Costco.
One-hour kickboxing classes at a martial arts center that promotes self-improvement by helping students shed inches and gain confidence
From the merchant: Fitness Instructor Courtney Wagner guides you through Turbo Kick cardio kickboxing or Cize Live cardio dance classes.
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Up to seven personal training sessions condition bodies with customized workouts; get lean and fit with month of membership to high-tech gym.
GasLamp Gym is different than other fitness centers.
Moksha Yoga strives to ignite individual potential not only in a hot yoga practice, but off the mat as well.
Get fit while having fun with exercise classes that balance pilate, yoga, and more into a fun fusion workout
Experienced instructors lead all fitness levels through core-sculpting Mat Pilates workouts
In a 3,000-square-foot dojo, students of all ages suit up to train under seasoned instructors of Shaolin kung fu, karate, and kickboxing
Personal trainer Bert Aulis eschews workout machines and traditional gym settings, instead using ropes, weights, and balls in an open studio.
Women get blood pumping with high-kicking self-defense exercises
Skilled trainer with experience in cardio conditioning and bodybuilding leads pupil to weight-loss and muscle-building goals
Martial arts school teaches Jukoshin Ryu Jiu-jitsu and Combined Grappling Arts, and offers both in-studio and online classes
Ten classes in various martial-arts disciplines such as karate, judo, jujitsu, and MMA
Students of all ages improve their strength and fitness while learning practical self-defense skills and develop focus and discipline
From the merchant: New Yoga studio in the Village of Camillus, NY. Offering a variety of Yoga classes that are conducive to everyone.
Students stretch and bend their way through yoga poses or gain strength and endurance in high-impact boot-camp or kickboxing classes
A month of classes to try out Pilates mat, barre, and hot yoga classes
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Zumba burns calories, yoga frees the body from tension, and toning classes sculpt lean muscle mass
From the merchant: Pure joy! An authentic yoga practice incorporating hatha yoga, breath work, meditation, and yogic philosophy.
From the merchant: The hottest new full body workout - a true cardio ballet-barre program.
Intense heat helps loosen muscles and encourage flexibility as students breathe through 26 poses in 90-minute classes
Burn calories in challenging cardio kickboxing classes, which combine kickboxing techniques with calisthenics and aerobics for max effect
From the merchant: 24 Hour Fitness Facility focused on helping our clients reach their fitness goals.
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice
Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 2/28/17. Full details: gr.pn/promofaq