Gyms in Kingston, ON

Online Gym Membership: 1, 3 or 6 Months of Basic, Premium or Premium-Plus Membership at Monthly Fit Club (Up to 72% Off)

Monthly Fit Club

Online Deal

Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app

$49.99 $19

Three, Five, or Seven Personal Training Sessions with 1-Month Gym Membership at Omega Fit Club (Up to 75% Off)

Omega Fit Club


Up to seven personal training sessions condition bodies with customized workouts; get lean and fit with month of membership to high-tech gym

C$316 C$79

10 Fitness Classes at The Gym Struggle (70% Off)

Courtney Wagner: The Gym Struggle


From the merchant: Fitness Instructor Courtney Wagner guides you through Turbo Kick cardio kickboxing or Cize Live cardio dance classes.

$100 $30

$50 For A 2-Month Membership (Reg. $114)


Court Street Historic District

$114 $50

C$29 for One Month of Unlimited Yoga Classes at Moksha Yoga Kingston (C$150 Value)

Moksha Yoga Kingston

Moksha Yoga Kingston (Ontario st. entrance)

Moksha Yoga strives to ignite individual potential not only in a hot yoga practice, but off the mat as well.

C$150 C$29

5, 10, or One Month of Unlimited Kickboxing, Karate, or Kung Fu Classes at S.M.A. Karate (Up to 81% Off)

S.M.A. Karate


In a 3,000-square-foot dojo, students of all ages suit up to train under seasoned instructors of Shaolin kung fu, karate, and kickboxing

C$75 C$19

Six-Week After Burn Program or Five Personal-Training Sessions at Aulis Fitness Training (Up to 70% Off)

Aulis Fitness Training


Personal trainer Bert Aulis eschews workout machines and traditional gym settings, instead using ropes, weights, and balls in an open studio

C$89 C$44

Women's Kick-Boxing Classes at Shaku Family Martial Arts (Up to 86% Off). Three Options Available.

Shaku Family Martial Arts


Women get blood pumping with high-kicking self-defense exercises

C$179.99 C$29.99

Karate, Kung Fu, or Kickboxing Classes at S.M.A. Karate (Up to 81% Off). Three Options Available.

S.M.A. Karate

Kingston / Belleville

In a 3,000-square-foot dojo, students of all ages suit up to train under seasoned instructors of Shaolin kung fu, karate, and kickboxing

C$84 C$29

Four or Eight Personal-Training Sessions with Mark at Reflections Training Studio (Up to 59% Off)

Reflections Training Studio

K7M 3E5

Skilled trainer with experience in cardio conditioning and bodybuilding leads pupil to weight-loss and muscle-building goals

C$240 C$99

C$19 for 10 Martial-Arts Classes at Pro Dojos (Up to C$150 Value)

Pro Dojos

Multiple Locations

Ten classes in various martial-arts disciplines such as karate, judo, jujitsu, and MMA

C$150 C$19

One Month of Unlimited Martial-Arts Classes for Adults or Kids at Canadian Black Belt Centres (55% Off)

Canadian Black Belt Centres

Multiple Locations

Students of all ages improve their strength and fitness while learning practical self-defense skills and develop focus and discipline

C$99 C$45

10 or 20 Boot-Camp, Yoga, or Kickboxing Classes at Tai-Kai Jiu-Jitsu (Up to 78% Off)

Tai-Kai Jiu-Jitsu


Students stretch and bend their way through yoga poses or gain strength and endurance in high-impact boot-camp or kickboxing classes

$80 $20

One Month of Unlimited Zumba, Yoga, and Toning Classes, or 10 Classes at Sister Fitness (Up to 56% Off)

Sister Fitness


Zumba burns calories, yoga frees the body from tension, and toning classes sculpt lean muscle mass

$50 $22

5 or 10 Fitness Kickboxing Classes with Gloves at Karate John's Martial Art Center (Up to 63% Off)

Karate John's Martial Art Center


One-hour kickboxing classes at a martial arts center that promotes self-improvement by helping students shed inches and gain confidence

$98 $39

Five Yoga Classes at Bloom Yoga & Wellness (58% Off)

Bloom Yoga & Wellness


From the merchant: Pure joy! An authentic yoga practice incorporating hatha yoga, breath work, meditation, and yogic philosophy.

$60 $25

10 or 20 Kickboxing, Boot Camp, or Krav-Maga Classes at Greg Tearney Martial Arts Center (Up to 78% Off)

Greg Tearney Martial Arts Center

Greg Tearney's Karate & Kickboxing

Build strength while burning calories in intense fitness classes that provide a full body workout

$80 $20

5 or 10 Kickboxing-Fitness Classes at Side Kicks Family Karate (Half Off)

Side Kicks Karate

Sidekicks Karate

Exercisers jab, uppercut, and kick their way to improved health and slimmed-down physiques in intense kickboxing-fitness classes

$40 $18

One Month of Unlimited Pilates, Barre, and Yoga Classes or Two Private Pilates Classes at Core Pilates & Yoga (50% Off)

Core Pilates & Yoga

Fitness and Dance of Central New York

A month of classes to try out Pilates mat, barre, and hot yoga classes or personal training on the Pilates equipment

$70 $35

Become Your Fittest Self with Strength and Conditioning Classes at grind



From the merchant: Intense interval workouts designed to create significant results, set in a positive team atmosphere

$79 $28

5-Class Punch Card or 21 or 30 Days of Unlimited Workout Sessions at Burn Kickboxing (Up to 71% Off)

Burn Kickboxing

Burn Kickboxing

Burn calories in challenging cardio kickboxing classes, which combine kickboxing techniques with calisthenics and aerobics for max effect

$135.10 $39

$25 for Mindfulness Course from Skillsology ($129 Value)


Online Deal

Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management

$129 $25

5, 10, or 20 Classes at Bikram Yoga of Oswego (Up to 69% Off)

Bikram Yoga of Oswego

Bikram Yoga of Oswego

Intense heat helps loosen muscles and encourage flexibility as students breathe through 26 poses in 90-minute classes

$45 $20

$30 for $99 Worth of Services — TeamFit


South Utica

From the merchant: 24 Hour Fitness Facility focused on helping our clients reach their fitness goals.

$99 $30

$12 for 12-Month Unlimited Online-Class Membership from The Yoga Collective ($130 Value)

The Yoga Collective

Online Deal

Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style

$130 $12

Personal Training at Edge Strength, Conditioning & Weight Loss Center (Up to 75% Off). Four Options Available.

Edge Strength, Conditioning and Weight Loss Center

Edge Strength

Trainer guides clients through sweat-dripping workouts to help improve weight loss, core strength, and agility

$100 $39

3, 6, or 12 Months of Unlimited Online Yoga Classes from The Yoga Collective (Up to 78% Off)

The Yoga Collective

Online Deal

Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice

$72 $21

Up to 56% Off barre at Pine Grove Health & Country Club

Pine Grove Health & Country Club


From the merchant: The hottest new full body workout - a true cardio ballet-barre program.

$75 $35

10 or 20 Fitness Classes or One Month of Membership at Strive 4 Strength (Up to 88% Off)

Strive 4 Strength

De Witt

An intimate studio, free of intimidating swarms of exercisers, hosts quality cardio and strength equipment, as well as fitness classes

$40 $19

3 or 12 Months of Yoga and Mindfulness Coaching (Up to 70% Off)


Online Deal

Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos

$23.97 $9

Select Local Merchants

  • Aulis Fitness Training
    Equipment: Dumbbells, stability balls, barbells, plates, jump ropes Students should bring: Towel and water bottles Registration required: Yes Good for beginners: Yes Average class length: 60 minutes Number of Staff: 1–5 people Class location: Indoors only Established: 2012 Guests allowed: Yes Parking: Parking lot Pro Tip: Have an open mind, a good attitude, and patience. Q&A with Bert Aulis, Instructor and Certified Personal Trainer Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? My program is perfect for beginners. Utilizing progressive overload, each week offers variety and increasingly gets more challenging to start you on the right path. Do you run your gym according to a particular exercise philosophy? I don't use gimmicks. I use proven exercise methodology that gets you results. It is judgment free, [and] all my students encourage and help each other. The entire studio is a small community, and [we] genuinely care about each other. When and how did you first develop a passion for fitness? I have always enjoyed fitness [for] my whole life. I have always been an athlete at some level (rugby, football, and now martial arts). For 15 years I was working in the behaviour modification field. Two years ago I decided to combine the two. Is there anything else you want to add that we didn't cover? When people don't lose a lot of weight right away, I always ask them "How long did it take you to gain this unwanted weight?" It is not unrealistic to take the same amount of time. Yes, losing can be done quickly, but it must be done safely and effectively. It takes lifestyle change, not a few classes, to facilitate this change.
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    Kingston, ON CA
  • Progress Fitness & Aquatic Centre
    When people hear the phrase "water aerobics," they might envision a dull scene of swimmers lifting buoyant weights and doing the "YMCA" at sloth speed. At Progress Fitness & Aquatic Centre, however, the 25-metre pool acts as a stage for nine high-intensity classes, in which students battle water's relentless resistance. Students can slip into suspension belts to rehearse deep-water running, or groove to swing-dance tunes as they twirl against the H2O molecules. The gym embraces the entertainment afforded by variety outside of the pool as well—its group studio hosts workouts that range from cardio-kickboxing drills to Hatha yoga stretches. In the equipment area, cycles, treadmills, and rowers whir beneath mounted televisions and free weights challenge muscles at squat racks and benches. The centre's personal trainers and veteran swim coaches take on clients of all ages and abilities. They teach Red Cross swimming lessons for children—who progress from AquaTots to AquaQuest and, finally, AquaLawSchool—and craft custom programs for adults. An on-site massage therapist and a travel agent endorse relaxation between exercise bouts.
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    Kingston, ON CA
  • Twisted Yoga
    Already a trained yoga instructor, Erin Ball’s transformation into an aerial-silk tycoon began when she discovered circus performance at the Kingston Buskers festival in 2007, as mentioned by the Whig-Standard. She instantly fell in love with the airborne art form, and immediately enrolled in circus courses all across Canada and the United States. Now, Erin shares her passion for acrobatics at Twisted, a circus school that specializes in HoopDance, flexibility for aerialists, and Pilates. Today, within the Loyalist Gymnastics Club, Erin works alongside skilled fitness and aerial instructors. The staff collectively teaches small groups of no more than 15 people how to flip, twirl, and spin using aerial silks, static trapezes, and aerial hammocks. Students are never pushed past their limits, and are encouraged to explore at their own pace as they learn each move elevated above precisely placed crash mats and squishy, accommodating clowns. This kind of care and consideration has gained Erin praise from her patrons as well as the media, including the Kingston East News which said, "It's safe to say that Erin is comfortable with and well qualified to guide you in your aerial yoga practice."
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    Kingston, ON CA
  • Omega Fit Club
    Omega Fit Club's amenities evoke scenes from science fiction movies. The facility is lined with Technogym cardio and strength equipment, and a futuristic Kinesis wall challenges fitness seekers with more than 250 distinct exercises centred around working against gravity's resistance. For all its high-tech toys, however, the gym is neither cold nor robotic—its team of trainers support members as they sweat through group exercise classes and one-on-one sessions. Members can also find relaxation inside an infrared sauna or on a hydrotherapy bed, which buoys physiques on a dry membrane while water jets stamp out muscular knots.
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    Kingston, ON CA
  • Yoga Samatva
    Candles, plants, and flowing curtains channel a warm, relaxing vibe in Samatva Yoga's custom-built studios, where students of all skill levels practice ancient poses with a modern twist. To expose pupils to a range of yogic styles, more than a dozen seasoned instructors build an interdisciplinary class lineup that fosters experimentation and self-growth. The studio's signature classes stem from classical traditions such as Hatha and Ashtanga, whose poses and breathing exercises cultivate strength, flexibility, and focus. Many sessions take place in muscle-loosening 105-degree temperatures, which help pores eject body-bound impurities and books on tape lodged in the subconscious. In addition to teaching backbends and arm stands to groups, staffers guide individuals through assisted poses during Thai massages and dissolve energy blockages with reiki treatments. At the downtown Kingston location, a sauna invites students to unwind and detoxify after they stretch and balance in classes and workshops.
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    Kingston, ON CA
  • Momentum Pilates
    Having honed her Pilates skills during her career as a professional dancer, owner and instructor Peggy Cuthbert opened up her own studio, Momentum Pilates, to help others attain more svelte physiques. Experienced instructors lead a variety of core-focused workouts in small classes that ensure individual attention for each student. The Mat Pilates program puts participants through tiered training, using exercise props such as resistance bands, foam rollers, and weighted clown noses to develop pelvic stability and sharpen kinesthetic senses. Specialized courses such as Pre-natal Pilates proffer specially blueprinted workouts for groups with specific needs.
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    Kingston, ON CA