Bicycle mechanics tinker with brakes, bolts, and wheels before lightly cleaning them up
Basic tune-up includes wheel truing and derailleur adjustment, while full tune-up adds complete wash
Students gain a year of access to 25+ online modules, covering repair topics from brake repair to chain maintenance
Sculpt your physique in a co-ed setting while experienced instructors guide you through workouts using suspension bands, ropes, and weights
From the merchant: CrossStream Fitness Boot camp a no nonsense approach to creative fitness, physical strength, and a healthier lifestyle
Using a program developed over the past 16 years, instructors lead classes to help clients shed pounds and increase muscle definition
This calming, exposed-brick studio welcomes yogis of all experience levels for 60-75 minute classes such as vinyasa flow and acro yoga
Martial arts lessons develop kids’ physical skills while improving control and focus, building confidence, and promoting personal growth
Golfers hone their game on this 18-hole, par 3 course outfitted with bent grass greens
Boost endurance, build muscle tone, and burn calories while learning self-defense skills during fitness kickboxing classes; gloves included
Certified instructors lead training sessions to help clients meet their fitness goals
Instructors guide students through martial arts classes featuring a combination of techniques from Aikido, Judo, boxing, and wrestling
From the merchant: Trainer led small group high-intensity exercise program designed for all abilities from the beginner to the athlete.
From the merchant: Draw on our expertise and experience to help you build muscle, lost fat, get fit and have a BLAST with others alongside
Experienced instructors lead cross fit training classes that combine resistance and cardiovascular training for an intense workout
Body-shaping workout experience based on scientific approach to get the client’s muscles lean, toned, and athletic
From the merchant: Nationally accredited instructors help students learn confidence,discipline, and self defense in a family environment.
During an untimed 5K race, runners start off wearing white and cross the finish line doused head to toe in different colors
Low-intensity, high-impact classes are designed to strengthen, tone, and create long, lean muscle
Lift Ticket for One with Equipment Rental.
... women-only boot-camp sessions focus on a combination of cardio and strength training while including elements such as balance, agility and flexibility, all accomplished with a variety of equipment from free...
Trainers lead 40-minute workout circuits that incorporate calisthenics, partner exercises, and props such as stability balls
Gym incorporates boxing and kickboxing into its classes to provide a high-intensity workout
Participants play in the mud on a course that runs 1.5–3.1 miles, conquering obstacles along the way from tire runs to slip ‘n’ slides
Men and women will master a variety of equipment, from free weighs to battle ropes.
HIIT and kickboxing classes offer a total body workout, providing the most fat burning, muscle toning, strength building workout possible
Expert female instructors lead one-hour, full-body workouts designed to trim and tone; meal plan includes healthy recipes
The Barre3 workout combines yoga, Pilates, and the ballet barre to develop lean muscles, burn calories, and improve posture
At this laid-back nighttime 5K, runners are covered in colorful UV neon glow powder, which leaves them glowing under the blacklights
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq