Hugh was so helpful introducing me to the studio. His instruction for our practice was well communicated and accepting of different levels of abilities. I am looking forward to my next class!
I love YogaDownload - they offer hundreds of yoga sessions at all different skill levels, intensities and lengths of time to choose based on your needs. If you’re traveling and have slow Wi-Fi, they allow you to download to your account so you can do the sessions without interrupt. It’s an amazing resource when you want to have the flexibility of working out at home.
