Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym.
Trainers help clients build muscle and lose weight in a supportive group environment, at a gym that offers a convenient 24/7 schedule.
Experienced instructor gets hearts pumping by leading fitness classes like Zumba, Insanity, Yoga, and More
Clients can reach fitness goals at a gym equipped with 30 pin-select machines, 30 free-weight machines, and two functional training areas.
CrossFit is defined as that which optimizes fitness, using constantly varied functional movement, which are performed at high intensity
Seasoned coaches lead high-energy group CrossFit classes open to exercisers of all abilities
Gym spanning more than 28,000 sq.
CrossFit–certified coaches lead clients of all fitness levels through ever-changing functional-fitness workouts
Get fit while having fun with CrossFit classes using varied functional movements to strengthen, lose weight, and tone bodies
CrossFit classes challenge participants of all experience levels
From the merchant: Get a head start on those New Year’s resolutions or de-stress from the holiday hustle and bustle in a beautiful space
Trainer motivates clients to work together to reach goals with cardio, strength, and core exercises that improve confidence and fitness
From the merchant: CrossFit Speakeasy is one of the Jersey Shore’s premiere CrossFit gyms.
Motivating fitness instructors lead Pilates, yoga, piyo, boot camps, and other fitness classes
Compassionate coaches help motivate clients during challenging, scalable workout sessions that may include body-weight exercises and cardio
Strength-and-conditioning specialist Nick Ruscoe leads daily changing workouts that focus on functional fitness exercises
Dedicated instructors teach bootcamp, x-fit, agility training, and youth conditioning sessions inside a state-of-the-art facility
Fitness classes for women help tone bodies of all ages
Personal trainers help exercisers of all levels work toward their fitness goals; membership grants access to equipment and classes
Achieve your fitness goals with gym access and twice-weekly personal training or unlimited spinning, Zumba, and conditioning classes.
From the merchant: Thru a 6 class program, coaches introduce and instruct individuals on the foundational movements of CrossFit
Trainer guides clients through high-intensity workouts to help burn fat, tone muscles, and increase endurance
A program that enhances strength and conditioning by high intensity performance at varied intervals
High intensity workouts help develop the body to peak, physical performance
The gym can be accessed 24 hours, seven days a week; staffed hours run from 11 a.
From the merchant: five small-group training sessions allow you to try TRX, kettlebell, and HIIT classes; each class has a max of 12 people
Workouts rotate daily, helping students improve their strength and endurance through functional exercises
Kids learn skills while staying healthy with class options like martial arts, Latin, dance, and youth fitness
From the merchant: Located on the 2nd floor of Big Bear Natural Foods. We offer barre, SurfSet, cycling classes and more
From the merchant: 8,500 square foot Crossfit gym located in Bensalem, PA.
Certified martial arts conditioning coach and personal trainer helps students get into the best shape of their lives