Club-like sound system and high-tech exercise bikes immerse riders in fun, fat-burning spin sessions
Spinning classes range from freestyle sessions governed by music to climbs timed to DJ mixes to intense sessions taking place in darkness.
Fitness classes such as barre, spin, kickboxing, TRX will improve overall cardio and strength
45-minute spin classes held throughout the week improve overall cardiovascular health
Personal trainers help participants strengthen muscles, lose weight, and lead healthy lifestyles
spinning studio offers indoor cyclers a high-intensity 60-minute workout.
Pass includes access to all gym amenities as well as access to Spinning classes, Zumba classes, yoga classes, and more.
Work up a sweat in classes such as kickboxing, Zumba, or spin, or relax with unlimited tanning or a session in a massage chair
schwinn spinning bikes, muscle specific lifting machines, free weights.
Using a pole for support, participants work on upper and lower body strength and conditioning with inversions and other fun moves
Gym members can choose between unlimited access to aerobics classes or general gym membership with access to tanning and massage-chairs
Then patrons can approach the studio’s more than 100 weekly classes with purpose, making use of mat and reformer Pilates sessions, spinning workouts, and Iron Crow Yoga—a fusion of yoga and Pila...
Depending on the ability level, classes introduce or build on spins and techniques as well as help burn calories and shape the body
Available fitness classes include spinning, TRX, kettlebells, Functional Interval System, core training, and circuit training.
Classes at this motivating gym include Les Mills's BodyPump and BodyFlow, spinning, TRX suspension training, and Rock UR Body dance fitness.
Classes include yoga, spinning, and Pilates; see the schedule here.
Women-only fitness classes include Zumba, spinning, yoga, and boxing.
From the merchant: Join us for one month of unlimited fitness classes such as Zumba, HoopnoticaFit, Pound, Fly Gym, Aerial Fit and Yogalates
The cleansing brush uses invigorating rotary action and bristles to clean out pores, exfoliate the skin, and promote collagen production
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Boost endurance, build muscle tone, and torch calories in cycling classes set to upbeat music
Cheery studio heated to 95–99 degrees hosts daily, all-level Vinyasa classes taught by a team of certified yoga instructors
Classes for all fitness and experience levels emphasize breath control, gentle movements, and body alignment
Choose from several programs that blend strength and aerobic training with natural movements to prepare for MMA or other combat sports
Dynamic power yoga flow of Vinyasa style poses combined with breathing exercises, uplifting music and heat energize the body and mind
Personal training sessions with an experienced trainer that utilize a variety of exercises to help clients reach their unique fitness goals
Many types of yoga, such as Yin, Power & Vinyasa, offered in three clean, modern studios; gym features cardio & strength-training equipment
Students soak up self-defense skills while burning calories in a gym with a regulation ring, pole bags and ample floor mats
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
Training in the martial arts can promote self-esteem, confidence, and physical fitness in kids as young as 3
Brian Leaf leads in an intensive yoga workshop that stresses meditation and the well being of the mind and body
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq