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Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Students practice different combinations of therapeutic and traditional yoga or pilates postures in a heated room
Many types of yoga, such as Yin, Power & Vinyasa, offered in three clean, modern studios; gym features cardio & strength-training equipment
ICW customizes your workouts to your specific goals and ability levels. Increase your functional strength, stamina, and overall well-being.
Classes set to pulse-pounding music beats torch calories through fast-paced indoor-cycling
From the merchant: If you’re ready to get fit, build confidence, be challenged, all while learning authentic Capoeira, then join us!
World-class YogaWorks studios offer expertly-led yoga classes for every body, age, and skill level
From the merchant: Become a Pilates Instructor at United Pilates. We run courses throughout the year in NYC.
Classes for all fitness and experience levels emphasize breath control, gentle movements, and body alignment
Initial Visit includes exercise testing, aerobic testing, body composition testing, heath history consult and a personalized fitness program
Yoga sessions can help correct posture, improve balance, and build muscles
Boxing and kickboxing, are designed to improve strength and fitness, teach self-defense skills, and tone muscles
Personal trainer provides advice and instruction regarding most effective workouts and healthy eating habits
Boxing and kickboxing classes are designed to improve strength and fitness, teach self-defense skills, and tone muscles
Conducted by experienced instructors, these classes can boost coordination skills as well as improve strength and agility
Students of all ages, skill levels, and body types can work on improving their flexibility and mental focus in a variety of yoga classes
Driven by music. Fueled by technique. Powered by community. Proven by results. Pure Barre’s isometric movements tone, burn, and build muscle
Boxing and kickboxing are designed to improve strength and fitness, teach self-defense skills, and tone muscles
Getting a bang for your buck with full access to the studio and child care, plus fitness instruction, for one low price!
Boxing classes and total-body workouts led by experienced boxers
Experienced fitness instructor delivers personal training sessions that can help achieve students’ individual health goals
Personal trainers tailor 60-minute workouts to each participant’s fitness goals
Boxing classes give you the skill and workout you need to help you achieve your physical and mental goals.
Members can enjoy unlimited fitness classes at the gym, including weight loss programs, Cardio equipment, Sauna Steam and Showers
Bikram yoga is a beginners yoga class, no experience is necessary all levels and classes are taught by Bikram certified teachers
Sifu K.L. Brown founded this women-only form of martial-arts training, combining dance and gymnastics in a high-energy atmosphere
Burn Boot Camp provides a supportive community, quick 45 minute camps, one-on-one focus meetings, nutrition guidance, and free child watch
From the merchant: Unlimited training for a month helping clients work toward health & fitness goals through customized and fun workouts.
Besides burning fat, these 7 workouts may help you ditch toxins or earn more Instagram followers.
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?
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