Fitness Classes in Cambridge


Select Local Merchants

  • Beyond Fitness Pilates Studio
    Caryn Connarton, owner of Beyond Fitness Pilates Studio, has earned certifications in nearly every fitness fad of the last decade. Though spinning strengthened her quads and aerobics bolstered her endurance, only Pilates delivered full-body results. In her opinion, it's the best form of exercise for people who want to increase their flexibility, improve their posture, and build longer, leaner muscles. At her studio, Connarton and fellow instructors lead group classes that often incorporate several props—BOSU balls build core strength, foam rollers stretch muscles, and rubber chickens tone participants' sense of humor. Instructors also offer private and semiprivate equipment sessions and specialized workouts for specific populations.
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    29 Smith Place
    Cambridge, MA US
  • Boston Sports Clubs
    New York Sports Clubs, part of Town Sports International's network of fitness loci, opens up a number of equipment-stocked facilities across New York to exercisers. Strength-training gear, such as circuit machines, free weights, and medicine balls, molds muscles into chiseled depictions of physical might. Sessions on cardio machines, ranging from treadmills and ellipticals to upright and recumbent stationary bicycles, inspire burnt calories to pack up and move to cooler climates. Each club offers a schedule of group classes that draws from more than 100 fitness styles, including Pilates, yoga, and boxing, ensuring that no member has to jazzercise without a spotter. Each location rewards exercisers for sweating in its vicinity with special features such as babysitting, saunas, and steam rooms.
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    625 Massachusetts Ave
    Cambridge, MA US
  • Majestic Yoga Studio
    Majestic Yoga Studio's seasoned instructors pilot an extensive roster of 75-minute classes. During Hatha-yoga courses, participants of all skill levels can practice breath control while moving through a series of postures that were developed centuries ago to help individuals to refresh their bodies after watching too much TV. Vinyasa, or "slow flow," classes enlist gentle, smooth movements and asana sequences to elevate pupils' self-awareness and, like balancing a Faberg? egg atop one's head, Anusara-inspired sessions bolster proper body alignment. Students with injuries or limitations can opt for gentle yoga, designed with basic mobility and range of motion exercises.
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    223 Concord Avenue
    Cambridge, MA US
  • Healthworks Fitness Center
    If you've never been to a Healthworks gym before, today's Groupon is just for you (sorry, regulars). It gets you a "class pass," which lets you attend classes at any of Healthworks' five locations: Back Bay, Brookline, Cambridge, Chestnut Hill, or Salem. You can also use the locker rooms, saunas, steam rooms and whirlpools. Work out, then relax in the bubbling waters and daydream about how good you'll look when bathing suit season rolls around. And because Healthworks is women-only, Larry Leering and Stanley Stare-Master won't be around to ogle you as you bust the moves.
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    35 White St
    Cambridge, MA US
  • Evolve Fitness
    The studio creates a welcoming, tranquil environment in which students can grow their physical, mental, and spiritual selves. Inside the mother-and-daughter-owned sanctuary, yogis at any experience level?from beginners who've never saluted the sun to bend-experts capable of tying their shoes with their own toes?are encouraged to twist and stretch their way through myriad classes.
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    52 New St.
    Cambridge, MA US
  • Kundalini Yoga Boston
    Kundalini Yoga Boston's highly experienced instructors unify minds and bodies on the quest for spiritual growth with Kundalini yoga classes. Kundalini yoga gentle-stretch and meditation classes pair flowing motions with mantra-packed chanting, clearing limbs of pent-up stress and minds of illegally downloaded memories. Welcome a lungful of clarity with the Kundalini yoga and breathwork class?s meditative inhalations, or absorb the chi-centering sound waves of the Kundalini yoga and gong-meditation class?s titular instrument. Check the schedule for a full list of classes and times, or divine the information offline by decoding messages hidden in the phonebook.
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    186 Hampshire St
    Cambridge, MA US

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