Trained instructors teach kids and adults the basics of martial arts, improving their confidence, discipline, and agility in the process.
All ages and abilities can study the various styles of this martial art as a form of exercise or self-defense in a family-friendly studio.
Instructors teach students ages 4 and older martial arts skills, as well as self-confidence and discipline.
Instructors emphasize slow moving exercises to increase muscle strength and flexibility in a group setting
Students will attend one month of unlimited martial arts classes including Tai Chi (for teens and adults only), kickboxing, and self defense.
Choi Hong Hi wanted practitioners of his martial art to balance mental and physical discipline, so his version heavily incorporates repetitive patterns of punching and kicking known as hyung, moves wh...
During kung fu classes, students learn a style of martial arts that develops a well-rounded set of practical self-defense skills.
Students get fit and master self-defense at one of the oldest & well-established martial arts studios in the greater Portland metro area.
Adults and kids develop physically and mentally as they learn the Korean martial art.
Burn calories and tone muscle while picking up self-defense skills during exercises scaled to all fitness levels
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Experienced instructors teach discipline and respect through the Korean martial art of tae kwon do, which builds strength and balance.
Adults learn Brazilian Jiu-Jitsu techniques in a positive, relaxed atmosphere; classes led by black belt instructor
Martial arts students build physical and mental strength, discipline, and self-defense skills.
Passes are valid for any classes, including karate classes for kids and all martial arts classes for adults.
When you practice martial arts, your hands become much more than the imperfect bowls you drink from.
Like practicing the piano while leg-pressing another piano, martial arts help develop strength and discipline simultaneously.
Build strength and endurance in a variety of classes at this martial arts studio, which offers everything from muay Thai to jiu-jitsu.
Learn self defense techniques, martial traditions and have fun doing it.
For $2, receive 50% Off One Month Membership
From the merchant: One month of unlimited Brazilian Jiu-jitsu, muay thai kickboxing and mma classes at The Scramble BJJ and MMA.
Despite being a symbol of martial-arts culture for centuries, the gi's origin remains unclear.
Kids learn the fundamentals of martial arts in a positive, relaxed atmosphere; uniform included.
From the merchant: Master Lee from Korea leads a 45-minute class focused on cardio, discipline, resistance, flexibility, and confidence
From the merchant: One month kids Brazilian jiu jitsu ages four and up. Train in the world famous Machado family system.
Valid for any classes, including karate classes for kids and all martial-arts classes for adults.
From the merchant: A fun and safe environment with 2 black belt instructors. We build coordination, confidence and overall wellness.
From the merchant: One month of group lessons, including uniform and registration.
From the merchant: At EchoValor Striking & MMA, we focus on proper technique, consistency, fun, hard work, and fundamentals.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq