The center offers a high-intensity kickboxing themed fitness program for all levels of ability.
$34 for 10 kickboxing or cage-fitness classes with hand wraps (a $103 value).
$24 for 10 Jabz boxing classes ($128 value).
Kickboxing is quite popular in Thailand, which is also home to Muay Thai—a form of boxing, practiced as a regulated sport since the late 19th century, in which fighters don gloves and other pads.
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
$44 for 20 boxing classes ($225 value).
These 30-minute cardio kickboxing circuit sessions feature no class times and always include a personal trainer.
45-minute circuit classes for women tone muscles with boxing-inspired exercises, cardio, strength training, and plyometrics.
$29 for 10 kickboxing classes ($150 value).
Home-workout programs employ kettlebells or dumbbells in routines designed to burn calories, reduce fat, and improve health
Our fast paced Kick Boxing, Jiu-Jitsu, Wrestling, Judo, and MMA classes build strength, tone muscle, develop skill and gain confidence.
Boxers of all skill levels can train for one month in a classic kickboxing gym complete with heavy bags and ring.
High-intensity kickboxing classes offer a full-body workout that gets the heart pumping and helps improve strength and balance.
Students boost cardio health and build confidence, discipline, and physical strength in intense, 30-minute kickboxing classes.
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations.
$29 for 10 cardio-kickboxing classes ($125 value).
Instructors teach students how to stand their ground inside the ring with boxing and kickboxing techniques.
Kickboxing is many disciplines in one, incorporating moves and techniques from many martial arts.
From the merchant: Our amazing coaches will take you through a dynamic workout that will keep you engaged and your fitness journey alive!
Instructors increase flexibility and conditioning with structured fitness classes
For $1, receive One Personal Training Class with Purchase of 2/More Personal Training
Students build strength, endurance, and muscle tone in intense, energizing kickboxing sessions.
From the merchant: We offer different classes for the whole family…3 years old and up. From karate to yoga. Call us for more info.
From the merchant: 60 minute kickboxing class that consists of a warm-up, eight 3 minute rounds of combos, and a relaxing cool down.
Heavy bags and hand-held pads suffer punches, kicks, knees, and elbows as students learn kickboxing techniques for self-defense or the ring.
Students of all ages and abilities choose from a roster of more than 100 yoga classes, divided across two locations
Burn fat, increase energy, and tone muscles during intense but fun group boot-camp classes
Supportive instructors build a sense of community and accomplishment in their students while teaching sensual dance routines
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
Personal trainers motivate clients through high-intensity interval training sessions designed to promote fat loss
A mix of ballet exercises, yoga poses, and Pilates moves tone physiques during hour-long core-strengthening workouts