Health & Fitness in Chantilly


NZone: Up to 58% Off Boot Camp at NZone

Up to 58% Off Boot Camp at NZone

NZone

Chantilly

From the merchant: Certified instructors push members through high energy, team inspired functional fitness bootcamp training sessions

$70 $35

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Pine Tree Dental: $39 for $376 Worth of dental exam at Pine Tree Dental

$39 for $376 Worth of dental exam at Pine Tree Dental

Pine Tree Dental

Chantilly

From the merchant: Experienced dentists providing quality and affordable dental care in a modern and state of the art dental facility

$376 $39

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CrossFit Chantilly: One Month of Foundations Classes or One or Two Months of Unlimited Classes at CrossFit Chantilly (Up to 61% Off)

One Month of Foundations Classes or One or Two Months of Unlimited Classes at CrossFit Chantilly (Up to 61% Off)

CrossFit Chantilly

Chantilly

Functional workout moves such as lunges, weightlifting, and burpees keep exercises interesting and prepare bodies for everyday activities

$225 $95

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Silverback Academy: Krav Maga or  Fitness Classes for Adults or Kids at Silverback Academy (Up to 75% Off). Four Options Available.

Krav Maga or Fitness Classes for Adults or Kids at Silverback Academy (Up to 75% Off). Four Options Available.

Silverback Academy

Chantilly

Krav maga blends offensive and defensive strikes and grappling with stress drills to prepare the mind for real-world panic

$150 $49

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Fairfax Fencers LLC: Five or Ten Fencing Classes at Fairfax Fencers LLC (Up to 63% Off)

Five or Ten Fencing Classes at Fairfax Fencers LLC (Up to 63% Off)

Fairfax Fencers LLC

Chantilly

Learn the stances, history, and maneuvers of olympic fencing from accomplished instructors

$75 $29

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Chantilly Dental Center: Dental Exam with Cleaning and X-rays, In-Office Zoom! Whitening, or Both at Chantilly Dental Center (Up to 75% Off)

Dental Exam with Cleaning and X-rays, In-Office Zoom! Whitening, or Both at Chantilly Dental Center (Up to 75% Off)

Chantilly Dental Center

Chantilly

Detailed dental exams and cleanings help maintain healthy grins; Zoom! whitening treatments remove stains caused by coffee and smoking

$194 $49

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IMP Fitness: Boot-Camp or Personal-Training Sessions at IMP Fitness (Up to 81% Off). Four Options Available.

Boot-Camp or Personal-Training Sessions at IMP Fitness (Up to 81% Off). Four Options Available.

IMP Fitness

Chantilly

Boot-camp classes blend cardio, flexibility, and strength drills; personal-training sessions come with a month of gym membership

$305 $59

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Pine Tree Dental: $29 for a Consultation, X-Rays, and $1,500 Credit Toward Invisalign at Pine Tree Dental ($1,950 Value)

$29 for a Consultation, X-Rays, and $1,500 Credit Toward Invisalign at Pine Tree Dental ($1,950 Value)

Pine Tree Dental

Chantilly

Invisalign straightens teeth in 6–18 months with invisible braces

$1,950 $29

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Capital Conquest Fitness: One Month of Group-Fitness Classes or Eight Hours of Personal Training at Capital Conquest Fitness (Up to 73% Off)

One Month of Group-Fitness Classes or Eight Hours of Personal Training at Capital Conquest Fitness (Up to 73% Off)

Capital Conquest Fitness

Chantilly

Fitness classes and personal trainers offer the equipment and guidance needed to build strength and stamina in group or private settings

$180 $49

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RenovaSmiles: $75 for Dental Examination, X-Rays, and Standard Cleaning at RenovaSmiles ($315 Value)

$75 for Dental Examination, X-Rays, and Standard Cleaning at RenovaSmiles ($315 Value)

RenovaSmiles

Multiple Locations

Dentists specialize in general and cosmetic care, protecting smiles with preventative care that keeps teeth healthy, clean, and vibrant

$315 $75

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The Women's Club Fitness Center & Day Spa: $45 for a Spa and Fitness Package at The Women's Club Fitness Center & Day Spa ($230 Value)

$45 for a Spa and Fitness Package at The Women's Club Fitness Center & Day Spa ($230 Value)

The Women's Club Fitness Center & Day Spa

Chantilly

One-month membership with unlimited group classes at a women-only gym; locker room with towel service and a dry sauna

$230 $45

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Relentless MMA: 5, 10, or 15 Mixed-Martial-Arts Classes at Relentless MMA (Up to 87% Off)

5, 10, or 15 Mixed-Martial-Arts Classes at Relentless MMA (Up to 87% Off)

Relentless MMA

Chantilly

Muay thai kickboxing and Brazilian Jiu-Jitsu classes for all ages and ability levels; instructors foster fun and friendly environment

$150 $39

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Fitness Aspects: Boot-Camp Classes with Optional Personal-Training Sessions at Fitness Aspects (Up to 70% Off). Four Options Available.

Boot-Camp Classes with Optional Personal-Training Sessions at Fitness Aspects (Up to 70% Off). Four Options Available.

Fitness Aspects

Chantilly

Certified trainer leads small groups through engaging boot-camp classes, customizing personal-training sessions based on clients’ goals

$99 $39

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Northern Virginia Wushu Academy: 10 or 20 Kung Fu Classes at Northern Virginia Wushu Academy (Up to 75% Off)

10 or 20 Kung Fu Classes at Northern Virginia Wushu Academy (Up to 75% Off)

Northern Virginia Wushu Academy

Chantilly

During one-hour classes, students of all ages and skill levels learn kung fu techniques while upping their fitness and self-defense skills

$200 $59

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Our Nova Dentist: $99 for $197 Toward a Dental Checkup, Four Bite Wing X-Rays and Cleaning at Our Nova Dentist

$99 for $197 Toward a Dental Checkup, Four Bite Wing X-Rays and Cleaning at Our Nova Dentist

Our Nova Dentist

Centreville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$197 $99

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Fitness Together Norther Virginia : Three or Five Personal-Training Sessions and Consultation at Fitness Together DC (Up to 75% Off)

Three or Five Personal-Training Sessions and Consultation at Fitness Together DC (Up to 75% Off)

Fitness Together Norther Virginia

Multiple Locations

Trainer promotes overall health through diet and exercise programs tailored to clients of virtually any age

$325 $99

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NOVA Rejuvenation MD: Lipotropic Injections and a Detox Wrap at NOVA Rejuvenation MD (Up to 60% Off). Four Options Available.

Lipotropic Injections and a Detox Wrap at NOVA Rejuvenation MD (Up to 60% Off). Four Options Available.

NOVA Rejuvenation MD

Chantilly

Lipotropic injections help boost the metabolism and reduce fatigue; a body wrap uses heat to promote detoxification

$125 $50

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Shoshin Ryu Martial Arts: $47 for $90 Worth of Martial Arts — Shoshin Ryu Martial Arts

$47 for $90 Worth of Martial Arts — Shoshin Ryu Martial Arts

Shoshin Ryu Martial Arts

Chantilly

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$90 $47

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Pine Tree Dental: $29 for a Consult, X-Ray, and $1,500 Toward Dental-Implant or Fixed-Bridge Package at Pine Tree Dental ($450 Value)

$29 for a Consult, X-Ray, and $1,500 Toward Dental-Implant or Fixed-Bridge Package at Pine Tree Dental ($450 Value)

Pine Tree Dental

Chantilly

Dentists determine if patients are candidates to replace a missing tooth with dental implant with abutment and crown or fixed-bridge package

$450 $29

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Virginia Martial Arts Academy: $60 for $120 Groupon — Virginia Martial Arts Academy

$60 for $120 Groupon — Virginia Martial Arts Academy

Virginia Martial Arts Academy

Chantilly

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $60

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Master Shin's Power Taekwondo Center: $39 for $87 Worth of Services at Master Shin's Power Taekwondo Center

$39 for $87 Worth of Services at Master Shin's Power Taekwondo Center

Master Shin's Power Taekwondo Center

Chantilly

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$87 $39

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Hammer Down Crossfit: Five CrossFit Classes at Hammer Down CrossFit (67% Off)

Five CrossFit Classes at Hammer Down CrossFit (67% Off)

Hammer Down Crossfit

Chantilly

This is a beginner CrossFit class, designed to teach you how to do the movements with good form while staying safe

$450 $148

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Shoshin Ryu Martial Arts: Four Weeks of Unlimited Martial Arts Classes at Shoshin Ryu Martial Arts (48% Off)

Four Weeks of Unlimited Martial Arts Classes at Shoshin Ryu Martial Arts (48% Off)

Shoshin Ryu Martial Arts

Chantilly

Develop confidence through self-defense, improve your fitness and create a winning attitude at Shoshin Ryu Martial Arts.

$90 $47

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Naked Boot Camp: One or Two Months of Unlimited Naked Boot Camp (Up to 76% Off)

One or Two Months of Unlimited Naked Boot Camp (Up to 76% Off)

Naked Boot Camp

Chantilly

Hour-long classes blend resistance training with aerobic exercises and calisthenics for fit, toned bods

$200 $49

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Calleva: One- or Two-Hour River Tour for Two People from Calleva (50% Off)

One- or Two-Hour River Tour for Two People from Calleva (50% Off)

Calleva

Darnestown

Adventurers embark on a paddleboard, canoe, or kayak river tour with wilderness views after experienced river guides give basic instruction

$30 $15

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Bikram Yoga Reston: 5 or 10 Yoga Classes at Bikram Yoga Reston (Up to 68% Off)

5 or 10 Yoga Classes at Bikram Yoga Reston (Up to 68% Off)

Bikram Yoga Reston

Reston

105-degree studio hosts 50 Bikram yoga sessions every week, taught by certified instructors; students should bring water, a mat and 2 towels

$85 $35

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Pure Om Fairfax: 5, 10, or 20 Bikram-Yoga Classes at Pure Om Fairfax (Up to 73% Off)

5, 10, or 20 Bikram-Yoga Classes at Pure Om Fairfax (Up to 73% Off)

Pure Om Fairfax

Fairfax

Yogis lead students of all abilities through 26 poses in 105-degree heat, which incites deeper stretches and detoxification

$80 $30

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Life Long Health and Weight Loss Center: Body-Sculpting Packages at Life Long Health and Weight Loss Center (Up to 83% Off). Three Options Available.

Body-Sculpting Packages at Life Long Health and Weight Loss Center (Up to 83% Off). Three Options Available.

Life Long Health and Weight Loss Center

Herndon

Noninvasive body-contouring treatment slims away inches without surgery while whole-body vibration aims to enhance each session

$325 $79

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Maui Whitening - Prince William: $89 for a One-Hour Laser Teeth-Whitening Session at Maui Whitening ($179 Value)

$89 for a One-Hour Laser Teeth-Whitening Session at Maui Whitening ($179 Value)

Maui Whitening - Prince William

Woodbridge

Professional-grade whitening gel brightens teeth in just 60 minutes

$179 $89

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Lake Ridge and General's Ridge Golf Courses: FootGolf at Lake Ridge and General's Ridge Golf Courses (Up to 55% Off). Three Options Available.

FootGolf at Lake Ridge and General's Ridge Golf Courses (Up to 55% Off). Three Options Available.

Lake Ridge and General's Ridge Golf Courses

Multiple Locations

FootGolf players kick a soccer ball into a 21-inch bucket at a golf course’s holes

$36 $18

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RK Dental Care: $39 for Dental Package with Exam, X-Rays, and Cleaning at RK Dental Care ($304 Value)

$39 for Dental Package with Exam, X-Rays, and Cleaning at RK Dental Care ($304 Value)

RK Dental Care

Fairfax

Dentist cleans teeth and examines them for cavities

$304 $39

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Blue Ridge Shadows Golf Club: Unlimited Golf for One Day Including Cart Rental for One, Two, or Four at Blue Ridge Shadows Golf Club (Up to 59% Off)

Unlimited Golf for One Day Including Cart Rental for One, Two, or Four at Blue Ridge Shadows Golf Club (Up to 59% Off)

Blue Ridge Shadows Golf Club

North River

18 holes framed by Blue Ridge Mountain peaks pit players against mature hardwoods, immaculate greens, and dramatic elevation changes

$85 $39

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Koko FitClub: 30-Day Unlimited Smartraining Package at Koko FitClub (85% Off)

30-Day Unlimited Smartraining Package at Koko FitClub (85% Off)

Koko FitClub

Multiple Locations

Eating right and exercise are made simpler with a 30-day Smartraining package

$198 $30

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The LASIK Vision Institute: LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

The LASIK Vision Institute

Multiple Locations

LASIK procedure performed by an experienced specialist with a company that has performed over 1 million eye surgeries nationwide

$1,400 $699

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Nova Healthy Smiles: $39 for Dental Package with Exam, X-Rays, and Cleaning at Nova Healthy Smiles ($304 Value)

$39 for Dental Package with Exam, X-Rays, and Cleaning at Nova Healthy Smiles ($304 Value)

Nova Healthy Smiles

Fairfax

Dr. Karma strives to offer patients personalized care as she examines for cavities and cleans teeth

$304 $39

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First Chiropractic & Acupuncture: One, Three, or Five Acupuncture Treatment Packages at First Chiropractic & Acupuncture (Up to 75% Off)

One, Three, or Five Acupuncture Treatment Packages at First Chiropractic & Acupuncture (Up to 75% Off)

First Chiropractic & Acupuncture

Centreville

Licensed and certified acupuncturist uses the ancient technique to relieve aches and pains; infrared therapy follows each session

$120 $39

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Augustine Golf Investors LLC: One, Two, or Three 18-Hole Rounds of Golf with Cart and Range Balls at Augustine Golf Club (Up to 63% Off)

One, Two, or Three 18-Hole Rounds of Golf with Cart and Range Balls at Augustine Golf Club (Up to 63% Off)

Augustine Golf Investors LLC

Augustine North

Challenging 6,817-yard course tests course-management skills with tricky fairways and elusive greens

$79 $38

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Physicians Weight Loss Centers: One, Two, or Four Laser Lipo Body-Contouring Treatments at Physicians Weight Loss Centers (Up to 69% Off)

One, Two, or Four Laser Lipo Body-Contouring Treatments at Physicians Weight Loss Centers (Up to 69% Off)

Physicians Weight Loss Centers

Fairfax

Noninvasive laser treatments minimize localized fat deposits without discomfort or downtime

$200 $89

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Help For Health: One, Three, Five, or 10 Cryotherapy Treatments at Help For Health (Up to 46% Off)

One, Three, Five, or 10 Cryotherapy Treatments at Help For Health (Up to 46% Off)

Help For Health

Old Courthouse

Cryotherapy reduces inflammation and pain while boosting the metabolism to stimulate the body’s natural healing processes

$65 $35

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Younger Image Plastic Surgery Center: Liposuction for One or Two Areas at Younger Image Plastic Surgery Center (Up to $2,500 Off)

Liposuction for One or Two Areas at Younger Image Plastic Surgery Center (Up to $2,500 Off)

Younger Image Plastic Surgery Center

Multiple Locations

A doctor sedates and numbs patients before removing fat deposits via liposuction, resulting in slimmer physiques and little downtime

$2,500 $1,199

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NOVA Health & Wellness: Chiropractic Exam, X-ray, and Adjustment Packages at Nova Health & Wellness (Up to 90% Off). Two Options.

Chiropractic Exam, X-ray, and Adjustment Packages at Nova Health & Wellness (Up to 90% Off). Two Options.

NOVA Health & Wellness

Centreville

Wellness center specializing in chiropractic treatments offers exam, x-ray, and adjustments

$390 $39

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Body Sculpture Nova: One or Two Vaser Liposuction Treatments at BodySculpture NOVA (Up to 69% Off)

One or Two Vaser Liposuction Treatments at BodySculpture NOVA (Up to 69% Off)

Body Sculpture Nova

Vienna

Dr. Palumbo slenderize bodies with minimally invasive Vaser liposuction that requires local anesthesia and minimal downtime

$4,000 $1,399

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Parma Spa and Center for Health: Two or Four Laser Spider Vein Removal Treatments at Parma Spa and Center for Health (Up to 87% Off)

Two or Four Laser Spider Vein Removal Treatments at Parma Spa and Center for Health (Up to 87% Off)

Parma Spa and Center for Health

Vienna

Unsightly spider veins shrink and disappear after a laser treatment

$900 $123

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Recharge Sports Injury Center: Chiropractic Consultation, Exam, and Adjustment at Recharge Sports Injury Center (83% Off)

Chiropractic Consultation, Exam, and Adjustment at Recharge Sports Injury Center (83% Off)

Recharge Sports Injury Center

Herndon

Chiropractic professional assess the state of spines before adjusting vertebrae to their proper, healthy alignments

$150 $25

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Smooth Exposure: 5, 10, 20, or 30 Lipotropic Vitamin B12 Injections at Smooth Exposure (Up to 82% Off)

5, 10, 20, or 30 Lipotropic Vitamin B12 Injections at Smooth Exposure (Up to 82% Off)

Smooth Exposure

Multiple Locations

Lipotropic vitamin B12 injections include three amino acids that help the body produce more energy and break down more fats

$250 $55

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Modern Optometry: $50 for $200 Toward a Pair of Prescription Eyeglasses at Modern Optometry

$50 for $200 Toward a Pair of Prescription Eyeglasses at Modern Optometry

Modern Optometry

Fairfax

Eyewear from labels such as Tom Ford, Dolce & Gabbana, and Ray-Ban complement facial shape and style

$200 $50

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Physicians Weight Loss Centers: One, Two, or Four Laser-Lipo Treatments at Physicians Weight Loss Centers (Up to 69% Off)

One, Two, or Four Laser-Lipo Treatments at Physicians Weight Loss Centers (Up to 69% Off)

Physicians Weight Loss Centers

Ashburn Village

Noninvasive laser light targets localized fat deposits

$200 $89

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Advanced Teeth Whitening USA: $16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

$16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

Advanced Teeth Whitening USA

Advanced Teeth Whitening

Peroxide technology works its way into breaking up stains and discoloration on teeth, whether in 15 minutes or overnight

$149 $16.99

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Gifted Hands-Holistic Healings: One or Three 60-Minute Reiki Sessions at Gifted Hands–Holistic Healings (Up to 55% Off)

One or Three 60-Minute Reiki Sessions at Gifted Hands–Holistic Healings (Up to 55% Off)

Gifted Hands-Holistic Healings

North Bethesda

Certified practitioner helps release blockages in the body’s energy, resulting in deep relaxation and improved mental clarity

$70 $35

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Select Local Merchants

  • LA Boxing DC
    UFC Gym's staff features a team of professional fighters who come from backgrounds as boxers, mix martial artists, professional Muy Thai fighters, and Bruce Banners at its many area locations.The proprietary style of the UFC Gym workout is a mixture of genuine fight training and engaging fitness routines, designed to help clients use fitness techniques to reach their health goals. Clients can burn 800 to 1,000 calories during these total-body routines, which combine external inspiration and jukes, jabs, and kicks that the instructors demonstrate as students practice techniques on 150-pound punching bags. The facility includes a regulation-sized boxing ring, quarter octagon, full weight room, cardio equipment, and showers for both men and women. Session sizes are kept small, ensuring personal attention and manageable battle-royale numbers. Like UFC Gym, the boxing arena is no slouch when it comes to fitness: fight-centric gyms ditch the polished look of wood-floored workout studios for gritty, competitive spaces filled with 150-pound punching bags and intense workouts. Like a baker molding gingerbread men, UFC Gym sculpts six-packs with boxing, kickboxing, and mixed-martial-arts classes, and additionally, most experience boosted self-confidence after conquering their first class. Private training sessions further stoke courage with workouts that leave patrons with the exhilaration of having survived 12 rounds in the ring or five minutes in a high-school lunchroom.
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    4090 Airline Parkway
    Chantilly, VA US
  • Arlington Center for Dentistry
    The ultramodern Arlington Center for Dentistry looks more like a spaceship than a dentist's office. Sliding glass doors give way to a private waiting room equipped with a flat-screen TV and bright-red leather couch. Beyond its translucent walls, massive pillars painted gold and bright green pepper the path to the reception desk, interspersed with more flat-screen TVs to entertain patients perched upon circular benches that look as though they might lift into the sky at any moment. The smooth, corner-less aesthetic hints at the state-of-the-art treatments administered beyond the waiting room, where seven experienced doctors??among them dentists, oral surgeons, orthodontists, endodontists, and pedondontists??strive to ensure a healthy, happy future for each smile. With an emphasis on creating lasting doctor/patient relationships, they gently guide mouths on custom treatment plans that can include everything from invisible braces to chip-covering Lumineers. Full-mouth and panoramic radiographs combine with comprehensive periodontal charting and bite analysis to pinpoint problems with precision, and model wax-ups of teeth present a mockup of how teeth will look after cosmetic treatments or if they fail to give up their candle-snacking habit.
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    3901 Centerview Drive
    Chantilly, VA US
  • The Women's Club Fitness Center & Day Spa
    The Women's Club Fitness Center & Day Spa has brought women together for nearly a quarter century to develop strong bodies and radiant skin. Under the direction of owner Florence Auld, their all-female staff has grown from 15 to 55 professionals who have earned advanced degrees, certifications, and secret handshakes in their fields, including specialists in cardiac rehabilitation and myofascial-release massage. Before earning her doctorate in Naturopathic Medicine from Bastyr University, nutritionist Lucky Bennett fed her interest in women's health at the University of Washington, where she earned a degree in Women's Studies with a focus on women and medicine. The staff welcomes new gym members by designing them a personalized workout regimen, then walking them through the correct use of strength and cardio equipment. More than 50 group classes add camaraderie to cardio or stretch-and-toning workouts, and childcare is available for a nominal fee to help mothers make friends their own age. Spa treatments focus on revealing fresh, smooth skin all over the body with topical treatments in tandem with pore-clearing sessions in the dry-rock sauna.
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    14175 Sullyfield Cir Ste 100
    Chantilly, VA US
  • John O'Leary Golf Academy
    When 2010 U.S. Open winner Graeme McDowell—a fixture among the top 20 golfers in the world for the past three years—needs a bit of swing advice, he often turns to his friend and frequent playing partner, John O'Leary. The head of his eponymous Golf Academy, O'Leary began coaching after experiencing his own share of success in the professional ranks, where he won 15 PGA and mini-tour events and earned a berth in the 2007 PGA Championship. While he occasionally jousts putters with some of the world's top golfers, John's instructional style embraces players of all ages and abilities. With an emphasis on fundamentals and fun, he helps golfers hone everything from swings that produce long, straight drives to strokes that consistently hole short putts. John also makes use of V1 Video Swing analysis and CG2 Launch Monitor by Foresight Sports during lessons, camps, and clinics, allowing his students to see their swing firsthand and determine if they missed a belt loop.
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    4715 Pleasant Valley Road
    Chantilly, VA US
  • Silverback Academy
    Practicing martial arts for the past 20 years, Sean "The Silverback" Stoopman has earned master bodyguard instructor certification, a Brazilian jujitsu brown belt, and a first-degree black belt through Israeli Krav International. He now lends his notorious nickname and ample expertise to teaching classes at Silverback Academy with the aid of five other trainers, each with a litany of their own achievements. The school's disciplines are split among the practical striking, locking, and stress tests of krav maga training, and the competitive submission grappling art of Brazilian jujitsu.
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    14740 Flint Lee Rd.
    Chantilly, VA US
  • CrossFit Chantilly
    Throughout the majority of her life, Catherine Cochran has actively sought out ways to challenge her physical limits. She spent her childhood as a competitive gymnast until a serious injury prevented her from continuing. From there, she moved on to youth soccer and high-school track before eventually dropping out of athletics altogether and sticking with traditional gym routines instead. These routines failed to provide her with the same drive that she had experienced when training, though. When Catherine discovered the CrossFit program, she recognized it as a training regimen that would channel her competitive spirit in a productive manner and inspire her to constantly, yet safely, challenge her physical limits. This discovery eventually led Catherine to open CrossFit Chantilly, where she and her team of coaches introduce visitors of all ages and fitness levels to CrossFit workouts. At their core, the workouts use high-intensity sequences of functional movements—such as deadlifting weights, climbing ropes, sprinting, doing pushups, and crushing coal into diamonds—to improve students' strength, stamina, and cardiovascular endurance. The program allows individuals to scale the load and intensity of each exercise to match their fitness levels. Since safety is always a priority, the coaches begin each workout by leading group warm-ups, and they constantly monitor students to make sure everyone is using safe, proper form and technique.
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    4200 Lafayette Center Dr.
    Chantilly, VA US

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