Voted Best yoga studio 10 years in a row by C-VILLE Weekly, Hot Yoga teaches the focusing of breath and stretching
From the merchant: Daily energizing and grounding classes like community cardio, yoga and meditation.
In a welcoming, community-focused space, students burn calories and build flexibility with yoga, cardio classes, and Yogic Pilates.
Read on to learn exactly how fitness classes leave you with more muscle or better tone.
From the merchant: Yoga was designed to feel GOOD both during and after class. Let IT Be yoga works with your body just where you are.
CrossFit’s specially designed functional-fitness curriculum helps increase strength and power while burning fat and toning physiques.
From the merchant: Full Body Workout Classes by Maria Jones, Certified Personal Trainer.
Recent research by yogi and scholar Mark Singleton indicates that, starting in the 1920s, a Scandinavian fitness system known as Primitive Gymnastics became wildly popular in India, and began to meld ...
$29 for one month of unlimited CrossFit classes ($145 value).
From the merchant: Lose weight, Burn calories, Shape & Tone and have FUN taking Group Fitness classes taught by Certified Instructors.
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice.
Five Beginners Yoga and Meditation Classes for Women.
Longer class times (90 minutes) and hotter temps (up to 110 degrees) are carefully designed to maximize fat burning and other benefits
Former professional baseball player helps women lose weight and tone bodies in up to 124 camps per week
One-hour classes combine cardio, strength training, and dance for a total-body workout set to current music hits.
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes.
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Certified trainers meets with clients to gauge fitness levels and access goals before creating customized routine .
$49 for 10 drop-in yoga classes ($160 value).
Fitness is my passion that keeps me alive, so I wanted to use my passion give back and encourage others in their journey to help keep them alive.
Enjoy 60-minutes of non-stop, follow-along, sweat-drenched hip hop! Every Saturday morning from 9:00-10:00am.
$65 for one month of unlimited adult performance training classes for two ($278 value).
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
Tone and tan the body at this gym, which features cardio equipment, free weights, weight machines, and more
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: Come get PUMPED! Experienced & Certified Personal Trainers will help you reach your fitness goals.
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq