Athletes can work towards their fitness goals during online HIIT or cross-training classes as well as at the well-equipped gym

Take control of your health and fitness with coaching from Curves, offered in-club or virtually

Customers can enjoy choosing from a variety of high-quality CBD beauty and wellness products, like body butters and tinctures

Martial-arts school with over a 40-year legacy offers a month of unlimited instruction with the uniform included for all ages and abilities

Karate classes for adults or juniors teach self-defense techniques that improve agility, coordination, and leadership skills

7th-degree black belt Sensei Rockwell and his instructors teach American Tae Kwon Do to kids and adults with an emphasis on discipline.

Conducted by experienced trainers, these practical classes are created to teach different techniques of self-defense and martial arts

All classes are taught personally by Hall of Fame Grandmaster Steve Lee Swift, direct from THE IP MAN FAMILY LINEAGE.

Experienced instructors aim to teach children and adults technique, moves, and discipline that can allow them to advance their karate skills

From the merchant: Women’s Fitness/Social Studio Functional workouts for women of all ages Medically Driven Circuit Women Empowering Women

Experienced instructor adjusts the training program to the client’s needs, which may help them achieve their personal fitness goals

Customers can build their strength and endurance, as well as burn calories under the watchful eye of a professional instructor

Class instills disciple as students study the art of self defense; training works cardio, strength, and core muscles

From the merchant: personal trainers create programs unique to each individual’s health-and-fitness goals

From the merchant: Yagé Int’l aims to combine 33 therapies from around the world to give each client their unique BEST-LIFE experience.

Each class will help aspirants get fit and stronger in a fun, supportive and high energy environment

Black-belt instructors teach karate techniques for sparring and self-defense, or the weapons-based martial art of kobudo

Professional martial arts center offers a variety of karate and aikido trainings, sessions, and classes as well as an array of memberships

From the merchant: Get started today! Let our fitness professionals guide you with your health goals! Your body is your temple!

From the merchant: Try a variety of workouts during two weeks of unlimited barre, yoga, and fitness classes

Professional instructors help the participants learn the basics of Karate and teaches them learn self-defense skills

Students of all ages learn self-defense and discipline with martial arts training

The specialized program teaches kids aged 3–4 self-defense skills as well as listening, self-control, and discipline

Kids learn footwork, burn off energy, and overcome insecurity in fun, engaging fitness programs

Certified instructors help students of all abilities shape up with a blend of dance aerobics, strength training, yoga, and Pilates

From the merchant: Get all of your fitness needs and likes at one place and one lowprice!We service your mind body and soul.Shop local

Trainer guides clients through sweat-dripping workouts to help sculpt muscles, burn calories, and boost endurance for slimmer physiques

In the Pilates Mat classes students can not only improve their fitness level, but also the overall well-being

From the merchant: enjoy a full week of workouts—2 strength classes, 1 energy-circuit class, 1 hurricane class, and 1 weekend-warrior class

A personal posture Assessment. Custom designed program to un-round shoulders, straighten upper back, resolve “vulture head”, and more.