A POUND workout won't make you any better at playing the drums, but you will get in a great workout. Learn how, and find a POUND class near you.
POUND Workout Tips for First-Timers
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TRENDING
Free 60-Day Membership to Grokker ($29.98 Value)
On-demand, well-being video platform offers 4,000+ exercise, mindfulness, nutrition, and sleep videos for healthier lifestyles
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TRENDING
Free 90-Day Trial Membership to Yoga International
Members receive unlimited access to over 1,000 online yoga classes, guided challenges, and member-only courses
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$15 for One Year of Unlimited Online Yoga from The Yoga Collective ($130 Value)
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
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88% discount_off
4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at iLoveKickboxing.com (78% Off)
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Multiple Locations • 11.1 mi
78% discount_off
Yoga Class and Juice Packages at Pressed Hot Yoga and Juice (Up to 64% Off). Two Options Available.
Studio offers hot Vinyasa yoga, gentle flow, and barre classes to students of all levels, as well as healthy cold-pressed juices
Blaine • 33.4 mi
64% discount_off
Ninja Warrior Open Gym Pass at Five Star Ninja Warrior (38% Off)
Fitness center for ninja or mud run warriors invites trainees to its unique obstacle course gym
Roseville • 25.7 mi
38% discount_off
One, Four, or Six Aerial Yoga Classes at Moonrise Aerials (Up to 20% Off)
This top rated studio specializes in Aerial Yoga, Circus Arts, Flexibility and Strength training.
Banbury Place
20% discount_off
4 weeks of Unlimited Small-Group Training Sessions for One or Two at Beyond Fitness (Up to 72% Off)
From the Merchant: Advanced certified personal trainers lead clients of all fitness levels in circuit style, total body training sessions
Minnetonka - Hopkins • 5.7 mi
68% discount_off
Boot Camp from Fit Body Bootcamp Provided by Altman Fitness (Up to 81% Off)
Boot-camp sessions tone bodies with a rotating mix of exercises, which incorporate resistance bands and bodyweight
Braemar • 11.4 mi
78% discount_off
5 or 10 Boxing Classes, or One Month of Boxing Classes at Element Boxing and Fitness LLC (Up to 71% Off)
Passionate instructors teach the fundamentals of boxing during 60-minute classes that focus on cardio and strength training
Hamline - Midway • 23.9 mi
57% discount_off
Three or Five HIIT Kickboxing Workouts with Trainer at 9Round Fitness (Up to 82% Off)
HIIT Kickboxing workout tones and strengthens the whole body, improves physical fitness, endurance, and flexibility
Multiple Locations • 22.4 mi
82% discount_off
One or Two Months of Karate Training at Professional Karate Studios - Champlin (Up to 88% Off)
Kids learn discipline, hard work, and self-defense in up to two months of karate classes
Champlin • 27.9 mi
88% discount_off
10 Boot-Camp Classes at Baker Fitness (70% Off)
From the merchant: Have fun working out while feeling accomplished. Getting healthier one day at a time.
Minnetonka - Hopkins • 13.1 mi
70% discount_off
One-Month Unlimited Brazilian Jiu Jitsu at Bellum Brazilian Jiu Jitsu (Up to 46% Off)
Bellum Brazilian Jiu Jitsu provides a sanctuary for the mind and a place for students to learn the art of self-discipline
Summit - University • 25.2 mi
46% discount_off
Teens & Adults Level 1 or Junior Parkour Membership at Fight or Flight Academy (Up to 46% Off)
Students learn to move quickly and safely through any environment in parkour classes and martial-arts
Braemar • 11.5 mi
46% discount_off
Five or 10 Classes, or One Month of Unlimited Classes at Align Yoga (Up to 63% Off)
Participants can find the mind, body, and soul balance by attending these classes led by an experienced, certified instructor
Central Superior
53% discount_off
Three or Six Weeks of Unlimited Yoga Classes at Duluth Yoga (Up to 48% Off)
Yoga classes combine breathing techniques with mindful movement performed under a vigilant eye of instructors
Duluth Town Center
46% discount_off
$37 for $175 Worth of Services — Envision Fitness & Bootcamp
From the merchant: 4 Weeks of UNLIMITED Fitness Bootcamp Classes, courtesy of Envision Fitness & Bootcamp in Hopkins!
Minnetonka - Hopkins • 14.5 mi
10+ bought
79% discount_off
One Class, One Month of Classes, or Birthday Party for Up to 10 from Pros of the Rope (Up to 42% Off)
Kids learn footwork, burn off energy, and overcome insecurity in fun, engaging fitness programs
Edina • 13.2 mi
39% discount_off
Five or Ten Yoga Classes at Yoga Studio of Austin (Up to 58% Off)
Enlighten, Inspire and Connect in a non judgmental space where you can change your mind, body, and your life
Twin Towers
1 bought
54% discount_off
One-Month Unlimited Yoga Classes at Good Vibrations Yoga (Up to 45% Off)
Choose from an array of classes for all levels, from yoga foundations to the muscle-building slow burn yoga
Hopkins • 13.2 mi
45% discount_off
Four Weeks of Intro to Pole Classes for One or Two People at Knockout Bodies (Up to 37% Off)
Fun classes
St. Anthony • 25.0 mi
35% discount_off
Four Weeks of Membership and Unlimited Fitness Classes at W Social FIT (64% Off)
From the merchant: Women’s Fitness/Social Studio Functional workouts for women of all ages Medically Driven Circuit Women Empowering Women
Prior Lake • 10.2 mi
64% discount_off
5 or 10 Barre Classes at Pure Barre (Up to 69% Off)
Pure Barre classes fuse elements of strength training, ballet, yoga, stretching, and pilates, providing a high energy and full-body workout
St. Louis Park • 16.1 mi
69% discount_off
14 or 21-Day Boot Camp Program at St. Paul Fit Body Boot Camp (Up to 62% Off)
Instructor-lead circuit interval workout designed to help burn fat, lose weight, and increase muscle definition, stamina, & energy levels
St. Paul Fit Body Boot Camp • 27.4 mi
62% discount_off
Three or Six Personal Training Sessions at Fitness Together (Up to 74% Off)
One-on-one sessions focus on resistance training, cardiovascular endurance, or nutrition counseling
Multiple Locations • 13.1 mi
69% discount_off
Kid's, Tiny Tigers, or Family Tae Kwon Do Classes at Lee's Champion Taekwondo Academy (Up to 88% Off)
Instructors teach kids tae kwon do with or without parent participation and provide family classes for all to join in and learn together
Multiple Locations • 30.1 mi
71% discount_off
Ten Yoga Classes or One Month of Unlimited Yoga Classes at Inner Bliss (Up to 79% Off)
Yoga classes may help take a break from daily routine, relieve stress, and improve overall health
East Hillside
79% discount_off
5 or 10 Barre Classes at Pure Barre (Up to 69% Off)
Pure Barre classes fuse elements of strength training, ballet, yoga, stretching, and pilates, providing a high energy and full-body workout
Summit Hill • 24.8 mi
69% discount_off
NEW
$16 for One Month of Unlimited Martial-Arts Classes with Uniform at USA Karate ($49.95 Value)
Karate classes for adults or juniors teach self-defense techniques that improve agility, coordination, and leadership skills
Multiple Locations • 4.7 mi
68% discount_off
Groupon Guide
Find Your Fitness Philosophy
Are you more CrossFit or more barre? Do you like to strike a pose? Or pedal past obstacles? Find a workout that's right for you by learning more from top trainers in four popular fitness categories.
A Medieval Workout, Fit For a Knight
Whether you’re prepping for a LARP meetup or trying to boost your cardio stamina, a medieval workout is guaranteed to make your fitness training epic.