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Gym-goers can work towards their fitness or weight-loss goals during group classes such as Barre, Butts + Guts, Cardio, Strength, or Zumba
CycleBar exists to invigorate riders; world-class cycling instructors play amazing music during 45-minute classes all fitness levels can do
From the merchant: Women’s Fitness/Social Studio Functional workouts for women of all ages Medically Driven Circuit Women Empowering Women
Experienced instructor adjusts the training program to the client’s needs, which may help them achieve their personal fitness goals
Customers can build their strength and endurance, as well as burn calories under the watchful eye of a professional instructor
From the merchant: personal trainers create programs unique to each individual’s health-and-fitness goals
From the merchant: Get started today! Let our fitness professionals guide you with your health goals! Your body is your temple!
Certified instructors help students of all abilities shape up with a blend of dance aerobics, strength training, yoga, and Pilates
From the merchant: Get all of your fitness needs and likes at one place and one lowprice!We service your mind body and soul.Shop local
Trainer guides clients through sweat-dripping workouts to help sculpt muscles, burn calories, and boost endurance for slimmer physiques
A personal posture Assessment.
Custom designed program to un-round shoulders, straighten upper back, resolve “vulture head”, and more.
Take control of your health and fitness with coaching from Curves, offered in-club or virtually
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
6 FIGURE FITNESS IS A PREMIER FITNESS CENTER WITH EVERYTHING YOU NEED TO ACHIEVE YOUR HEALTH AND FITNESS GOALS.
From the merchant: Fitness Over Forty: Strength, Balance, Movement, Posture; Class size limited to 8 people; 2x/week for 6 weeks!
Classes focus on building strength, balance, movement and posture
Nationally certified instructors infuse socially driven fitness classes, including Zumba and hip-hop, with energy and global flair
Nationally certified instructors infuse socially driven fitness classes— including Zumba and hip-hop—with energy and global flair
From the merchant: BDX Instructors care about you and your fitness goals. We provide an electrifying atmosphere and premier service.
Customized to students’ personal needs and preferences, the personal training sessions can help achieve their individual fitness goals
Students gain unlimited access to classes such as pilates, boot camp, and hip-hop cardio
Personal trainer works with individuals to achieve weight loss and fitness goals
Experienced trainers teach how to spend less time in the gym to have fewer injuries and see better results
From the merchant: Small group fitness & conditioning with built-in nutrition goal-setting and meal prep coaching,
Disco lights, loud music, and lots and lots of sweating. But just what is spinning class?
When the lights go down and the music kicks up, spinners get ready to pedal through 45 minutes of extreme cardio.
We talked with a spin instructor about the workout’s fundamentals—and why it’s so deliciously addictive.
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