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Students can burn calories, build strength, stamina, endurance & learn self-defense skills during fitness kickboxing & boxing group classes
Energizing cardio kickboxing bootcamp in these two one-hour classes per week, focusing on hitting and strength training
In the kickboxing classes, athletes can learn self-defense skills and improve their overall fitness, as well as work on their technique
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
Adults learn self-defense skills, boost their physical-fitness levels, and gain discipline during intense martial-arts classes
Students can burn calories, build strength and stamina, and learn self-defense skills during fitness kickboxing classes
Under the guidance of dedicated instructors, students learn the rules and principles of boxing
Experienced instructor has coached amateur boxers registered under USA Boxing since 1998 for national golden gloves and silver gloves events
Professionals lead a kickboxing training designed to boost confidence, strength, and flexibility
Martial-arts school with over a 40-year legacy offers a month of unlimited instruction with the uniform included for all ages and abilities
Karate classes for adults or juniors teach self-defense techniques that improve agility, coordination, and leadership skills
7th-degree black belt Sensei Rockwell and his instructors teach American Tae Kwon Do to kids and adults with an emphasis on discipline.
Conducted by experienced trainers, these practical classes are created to teach different techniques of self-defense and martial arts
All classes are taught personally by Hall of Fame Grandmaster Steve Lee Swift, direct from THE IP MAN FAMILY LINEAGE.
Experienced instructors aim to teach children and adults technique, moves, and discipline that can allow them to advance their karate skills
Experienced instructor adjusts the training program to the client’s needs, which may help them achieve their personal fitness goals
Class instills disciple as students study the art of self defense; training works cardio, strength, and core muscles
From the merchant: personal trainers create programs unique to each individual’s health-and-fitness goals
From the merchant: Yagé Int’l aims to combine 33 therapies from around the world to give each client their unique BEST-LIFE experience.
Each class will help aspirants get fit and stronger in a fun, supportive and high energy environment
Black-belt instructors teach karate techniques for sparring and self-defense, or the weapons-based martial art of kobudo
Professional martial arts center offers a variety of karate and aikido trainings, sessions, and classes as well as an array of memberships
Burn Boot Camp provides a supportive community, quick 45 minute camps, one-on-one focus meetings, nutrition guidance, and free child watch
From the merchant: Try a variety of workouts during two weeks of unlimited barre, yoga, and fitness classes
Professional instructors help the participants learn the basics of Karate and teaches them learn self-defense skills
Students of all ages learn self-defense and discipline with martial arts training
The specialized program teaches kids aged 3–4 self-defense skills as well as listening, self-control, and discipline
Kids learn footwork, burn off energy, and overcome insecurity in fun, engaging fitness programs
Trainer guides clients through sweat-dripping workouts to help sculpt muscles, burn calories, and boost endurance for slimmer physiques
In the Pilates Mat classes students can not only improve their fitness level, but also the overall well-being
A kickboxing workout is a lot more than just throwing jabs and donkey kicks. Here's what I learned when I took a class for the first time.
We sent a first-timer to the local boxing gym to demystify the intimidating sport.
It’s more than just boxing with kicking thrown in. Learn more about this killer workout.
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