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Trainers motivate clients to reach their fitness goals in high-intensity individual or group fitness classes
From the merchant: 21/90 will help you maximize the intensity of your workout to start your journey to a healthier lifestyle.
From the merchant: A comprehensive one-on-one personal training session
One-month memberships are paired with tanning and hydro-massage; test-drive 10 or 20 fitness classes
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A trainer specialized in physical therapy and athletic training takes a whole-body therapy approach, providing integrated training sessions
With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms
Personal-training sessions incorporate bodyweight exercises and machines to help students lose weight and build muscles
Trainers tone attendees’ bodies during boot-camp and personal-training sessions; access to the gym’s tanning beds instills a healthy glow
From the merchant: if you’re out of shape and need to regain or you’ve never stepped into a gym before, I am your guide to a better body .
Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym
Virtual Personal Trainer can help achieve individual fitness goals, focus on specific muscle groups, and provide personalized assistance
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Clients can work on improving their fitness levels with the help of celebrity trainer, Michele McCord, during online training sessions
Customers can participate in personal training sessions to receive real-time feedback from celebrity trainer, Michele McCrod
From tops to whole sets, customers can purchase clothes tailored for workouts, which can also be used as everyday loungewear
Certified jeet kune do instructor teaches students the fundamentals of the self-defense form developed by Bruce Lee
Professional trainers and conditioning coaches lead kickboxing classes or devise fitness programs to help improve overall health
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Burn calories and tone bodies during fitness classes, including spin, Butts & Guts, and Krav Maga.
Fitness studio offers CrossFit training sessions that aim at building core strength and improving one’s overall well-being
Lose 20-25 pounds, unlimited energy and feel great in your clothes!
From the merchant: Hoover’s Body Transformation Expert, Adam, will quickly tone your stomach, hips, thighs and arms or your money back.
Boxing or personal-training sessions incorporate body-weight exercises & machines to help students lose weight & build muscles
From the merchant: At Jeon Yong In Martial Arts we have class for all levels and all ages From beginner to intermediate, and advanced.
Team of trained and professional fitness instructors offers customized training sessions with consultation
From the merchant: Adding a new JIU JITSU class for beginners, limited spaces are available.
From the merchant: Kids Class on Tuesdays and Thursdays from 3:30-4:30
Instructors teach students martial art skills such as discipline, confidence, and self-defense techniques
Classes give mom a workout & kids the opportunity to join in the fun & learn social skills, coordination, & value of health and fitness
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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