Gyms in Alabaster


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  • Fit 24
    Any gym can have free weights and treadmills, but Fit 24 thrives on a strong sense of community. The gym’s trainers host nonstop group fitness classes five days a week, including classic aerobics and boot-camp sessions that blend cardio and strength training. Trainers can also set up personal-training sessions, during which they teach clients to make the most of the gym's perpetually available equipment. Trainers can even go mobile to bring their expertise to the front doors of nearby homes and offices to keep the sweat flowing. For competitive customers, the staff organizes flag-football and kickball teams, which compete in six-week seasons against other local teams. After working up sweats, gym members can hit the free tanning beds to maintain their summery glows throughout the depths of winter or in the event that the sun never rises again.
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    136 Market Center Dr
    Alabaster, AL US
  • Massage Unlimited of Pelham
    Massage Unlimited's one-hour signature massage is quadruple-barreled: it incorporates Swedish, deep-tissue, neuromuscular, and trigger-point techniques. A licensed therapist will customize the knead to suit your personal preferences and banish your back's individual bothers. He or she will apply heated packs to your back, warming the skin and soothing the muscles, while draping your feet in a hot, steamy towel that hides them from toe-gobbling blue jays. After the massage, the massage facial will cleanse and exfoliate your visage using a mask, steam, toner, and moisturizer. Pore depuration is accompanied by a face, neck, shoulder, arm, and hand massage.
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    3425 Pelham Pkwy
    Pelham, AL US
  • Body of Work Studio
    Students should bring: Exercise mat and a pair of 5 lb dumbbells Average class length: 60 minutes Number of Staff: 1?5 Class location: Indoor classes Registration required: Yes Good for beginners: Yes Guests allowed: Yes Parking: Parking lot
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    2156 Pelham Pkwy
    Pelham, AL US
  • Shaping U Personal Fitness
    Brad Pugh has followed a healthy diet and exercise plan his whole life?until a few years ago, that is. Frustrated by the time and energy commitment, he decided to take a break from working out, which led to three years of inactivity and 30 extra pounds. As he huffed and puffed his way back to fitness, he resolved to use this experience as an opportunity to help others get back into shape. In 2000, Brad founded Shaping U Personal Fitness, a gym specializes in small-group exercise programs. A nationally certified personal trainer, Brad earned local renown when he was named the city?s runner-up personal trainer by Birmingham Magazine. Six days a week, he runs indoor and outdoor boot-camp classes as well as personal-training sessions available on a one-on-one or semiprivate basis. Brad helps his clients modify unhealthy eating habits as well by designing meals based on the 14-day detox plan. Healthy meals centering around lean cuts of meat and high-nutrient vegetables are prepared by a chef and delivered to the home.
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    96 Hinds Street
    Pelham, AL US
  • Geaux Play Sports Training & Fitness
    Within Geaux Play Sports Training & Fitness’s indoor and outdoor sports facility, trainers help athletes hone their baseball and softball skills with sports-specific training and motivate patrons of all fitness levels to maintain a healthy lifestyle with energetic fitness classes. Sports training takes the form of one-on-one sessions with pro athletes, during which students learn to sharpen their pitching, hitting, or catching skills, and year-round group camps devoted to keeping teams in top shape, even in the off-season. Geaux Play's general fitness classes help whip bodies into shape with a lineup of indoor and outdoor boot-camp classes that features a constantly varied series of exercise and cardio challenges. The sweat-inducing spinning classes are conducted at a self-directed pace, infusing bodies with cardio endurance and the joyous memories of a thousand children's bicycles.
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    301 Southgate Dr.
    Pelham, AL US
  • Stevan Grebel Center for Dance
    Students at the Stevan Grebel Center for Dance become metaphorical cousins of such legends as Mikhail Baryshnikov and Rudolf Nureyev. That's because Stevan Grebel, like those shining stars, was taught by none other Alexander Pushkin, the headmaster of the Leningrad Choreographic School from the 1940s through the 1960s. But Grebel goes beyond the ancient dance form—and even beyond the stage itself. Students ages 3 and older can sign up not only for jazz, tap, lyrical, and hip-hop dance classes, but also for supplementary programs that cover forms of creative motion such as ice skating, cheering, gymnastics, and yoga. Classes are grounded in the Vaganova ballet technique, a melding of the graceful French style and the more athletic Italian school.
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    102 Commerce Parkway
    Pelham, AL US

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