Yoga in West Loop, Chicago


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  • Bikram Yoga Chicago 611 W Adams
    Not all hot yoga classes are Bikram, but all Bikram yoga classes are hot. Instructors turn up the heat to 105 degrees Fahrenheit, which can help detoxify the body and provide deeper stretches as students follow 26 specific poses. Combined with the form’s two breathing exercises, Bikram yoga can help its disciples sleep better, improve their posture, increase their stamina, and relieve chronic pain.
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    611 W Adams St.
    Chicago, IL US
  • Fitness Formula
    Reach all your fitness goals at Fitness Formula Clubs in Chicago. The doors are open for you at this gym with their people friendly restaurant and great, home-cooked food. Sign up for one of the kickboxing classes and learn basic kickboxing and self-defense moves. Fitness Formula Clubs is close to multiple parking options and public transportation. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    619 W Jackson Blvd
    Chicago, IL US
  • SideTour - Leisure
    Sound Excursions describes their carefully curated group experiences as "field trips for adults." It's easy to see why: every outing takes groups to a new realm of Washington, whether it's the frothy shores of Puget Sound, inland forests and mountains, or tables at Seattle's thriving restaurants. The events held at these diverse locations range from culinary workshops on topics such as sushi-making and moonshine-tasting, to adventurous excursions with whitewater rafting or kayaking, to laid-back themed party cruises. For many outings, luxury transportation is provided.
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    450 West Jackson Boulevard
    Chicago, IL US
  • Women's Workout World
    For more than 30 years, the ladies at Women's Workout & Wellness have cultivated a supportive environment in which women can focus on health, fitness, and wellness. Whether grooving through Zumba sessions, pushing weight sleds, performing lifts, or sweating, students find plenty of challenges in the center’s classes. Staffers gauge fitness level by analyzing BMI and testing cardio, strength, flexibility, and the ability to karate-chop airborne cucumbers. Experts also lend advice on nutritional intake and help clients set personalized goals. Before and after sweat sessions, ladies can suit up and cool down in the spacious showers and locker rooms at each location. Daycare is available at some locations for a nominal fee.
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    230 W Monroe St.
    Chicago, IL US
  • Yoga Bent
    Inside West Loop Health & Sports Performance Center, Yoga Bent's registered yoga instructors—Miguel Latronica and Etty Hasak—guide their students through innovative classes that incorporate Miguel’s patented Mighty Body Body Band stretching and strengthening device. The Latronica Method is largely based on the PNF principles. It employs his inventive system of ropes, bungee cords, and slings to support and stabilize students as they work though seven forms of flexibility- and strength-building exercises. The classes enable students to borrow props and sink into or build stability. Additionally, all MBB yoga poses are designed to increase one’s range of motion by loosening connective tissues that, like the budgets of toddlers, are difficult to stretch.
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    16 N. Peoria
    Chicago, IL US
  • Fulton Fithouse
    What services does your business offer and what makes your business stand out from the competition? We Believe that Fitness is not a trend, but a lifelong practice that should continually evolve. Our approach is to take each client down the correct path, not the shortest or easiest one. With these beliefs in mind, we have created a unique private environment to help members reach their Goals. Exercise is challenging. How do you keep clients motivated and engaged? Training is Customized for each client based on an initial assessment. Whether in a Private, Semi Private or group class members receive a customized daily workout that is specific to their goals and abilities, creating an environment for sustainable success. What was the inspiration to start or run this business? Personally experiencing how improving functional movement and creating wellness in ones life translates into a better quality of life. What do you love most about your job? Working closely with our members to help them achieve the goals and improve their quality of life.
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    821 West Fulton Market
    Chicago, IL US

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