Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
Megaformer classes’ intense, full-body workouts use slow, controlled movements to lengthen and tone muscles
A system of intense, varied functional exercises burns calories and sculpts muscles
24/7 access gym, top of line exercise equipment, tanning, hydro-massage, locker rooms, showers, & personal training.
Shed pounds and build muscles during yoga classes
CrossFit workouts incorporate exercises from gymnastics, weightlifting, running, and rowing to help improve physical fitness
From the merchant: Led by faith, holistic functional fitness training studio offering Cross Training, Barre, Yoga, Boxing and Open Gym.
Fitness classes for everyone: cardio, strength, fat burning, toning, core-all in an energized and supportive atmosphere
Personal trainers, boot-camp classes, and an array of cardio and strength equipment improve physiques inside a 24-hour gym.
One Month Gym Membership Includes Access Card & Join Fee.
From the merchant: 10 boot camp sessions, weigh-in, measurement, and nutrition guidance included.
Functional movements performed at a high intensity provide full-body workouts that can be modified for students of all fitness levels
Group fitness classes may include boot camp
Experienced instructors lead a variety of fitness classes that push limits and get results
From the merchant: Fitness without the hassle. A true judgement free environment that provides health, knowledge, support and motivation.
From the merchant: Two one-hour personal training sessions per week for eight weeks, including meal planning, nutritional coaching, and more
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Professional fighters lead small groups through boxing, kickboxing, and MMA-fitness classes that emphasize fitness and technique
Get fit with a roster of yoga or Zumba classes or become a full-fledged gym member, complete with childcare and personal training.
24-hour gym offers state-of-the-art cardio and strength-training equipment as well as fitness classes.
Only gym with certified SFGII instructor and SFB Instructor.
Boutique gym offers kickboxing, MMA, yoga, and tai chi classes.
$55 for One Month Gym Membership for One, plus Three Personal Training Sessions.
From the merchant: Nashville’s only gym dedicated to the sport of Olympic Lifting - come train with Olympian Osman Manzanares.
Instructors lead classes seven days a week, ranging from hot yoga and vinyasa to slow flow and other, more relaxing forms
Classes for tots instill basic motor skills; older kids learn how to execute cartwheels, back handsprings, and backbends
Personal trainers and an array of cardio and strength equipment toughen physiques inside a 24-hour gym.
From the merchant: Growing Martial Arts School with a family focus.
BarreAmped classes combine dance, yoga, and Pilates elements to sculpt lean, flexible muscles
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts