Health & Fitness in Columbia Heights


Spectacle Shoppe: $40 for $250 Toward Prescription Lenses and Frames at Spectacle Shoppe

$40 for $250 Toward Prescription Lenses and Frames at Spectacle Shoppe

Spectacle Shoppe

Multiple Locations

Browse over 12,000 frames, some designed by shop owner David Ulrich; single-vision, progressive, or bifocal lenses made in an in-house lab

$250 $40

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Urban Assault Ride: $100 for Urban Assault Race Entry on Sunday, July 12 ($130 Value)

$100 for Urban Assault Race Entry on Sunday, July 12 ($130 Value)

Urban Assault Ride

Peace Coffee HQ

Challenging bike obstacle race may include bike jousting, adult big wheels, and bike limbo

$130 $100

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Brewery Running Series: Entry Package for One, Two, or Four to a 5K Fun Run As Part of the Brewery Running Series (Up to 59% Off)

Entry Package for One, Two, or Four to a 5K Fun Run As Part of the Brewery Running Series (Up to 59% Off)

Brewery Running Series

Multiple Locations

Series of 5K fun runs each start at a brewery or distillery in or around the Twin Cities; entry includes souvenir pint glass and free snacks

$30 $13

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Minneapolis Dance Mile: Minneapolis Dance Mile on Saturday, August 15, at 5 p.m. (Up to 29% Off)

Minneapolis Dance Mile on Saturday, August 15, at 5 p.m. (Up to 29% Off)

Minneapolis Dance Mile

East 15th Lot Between 1st & Nicollet

Thousands of participants dance for one mile down closed city streets to tunes spun by a mobile DJ, then dance some more at an after-party

$34 $24

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JCPenney Optical: Prescription Glasses, Prescription Sunglasses, and Multifocal Glasses at JCPenney Optical (Up to 81% Off)

Prescription Glasses, Prescription Sunglasses, and Multifocal Glasses at JCPenney Optical (Up to 81% Off)

JCPenney Optical

Multiple Locations

Shop stocks wide array of designer frames from brands such as Liz Claiborne, Lulu Guinness, and Nicole by Nicole Miller

$290 $55

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Magna Health and Fitness: 10 Barre Classes or One Month of Unlimited Barre Classes at Magna Health and Fitness (Up to 65% Off)

10 Barre Classes or One Month of Unlimited Barre Classes at Magna Health and Fitness (Up to 65% Off)

Magna Health and Fitness

Minneapolis

Barre classes help exercisers build long, lean muscles during workouts that combine ballet, yoga, and Pilates

$150 $59

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Be Complete America: 5 or 10 45-Minute Personal TRX Suspension-Training Sessions at Be Complete America (Up to 80% Off)

5 or 10 45-Minute Personal TRX Suspension-Training Sessions at Be Complete America (Up to 80% Off)

Be Complete America

Minneapolis

For 45 minutes, clients work one-on-one with trainers and use TRX straps to exercise all the major muscle groups

$188 $49

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King Tooth: Invisalign Treatment or Porcelain Crown with Exam and X-Rays at King Tooth (Up to 53% Off)

Invisalign Treatment or Porcelain Crown with Exam and X-Rays at King Tooth (Up to 53% Off)

King Tooth

Minneapolis

Natural dentistry aims to care for teeth and gums with a focus on safe, bio-compatible treatments, and integration of total body health

$6,140 $2,999

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Star Spa: $379 for Six Zerona Laser Treatments at Star Spa ($1,875 Value)

$379 for Six Zerona Laser Treatments at Star Spa ($1,875 Value)

Star Spa

Minneapolis

Noninvasive, FDA-approved cold laser helps to slim inches from waistline, hips, and thighs with little to no downtime

$1,875 $379

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National Karate Acad-Martial: $15for a Month of Unlimited Martial-Arts Classes with Uniform at National Karate Acad-Martial ($150Value)

$15for a Month of Unlimited Martial-Arts Classes with Uniform at National Karate Acad-Martial ($150Value)

National Karate Acad-Martial

Multiple Locations

Class instills disciple as students study the art of self defense; training works cardio, strength, and core muscles

$150 $15

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White Smile Central: $29 for Premium Home Teeth-Whitening Kit from White Smile Central ($116.95 Value)

$29 for Premium Home Teeth-Whitening Kit from White Smile Central ($116.95 Value)

White Smile Central

Downtown West

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$116.95 $29

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The Fixx Workout Studio: Two Weeks or One Month of Unlimited Fitness Classes at The Fixx Workout Studio (80% Off)

Two Weeks or One Month of Unlimited Fitness Classes at The Fixx Workout Studio (80% Off)

The Fixx Workout Studio

Fulton

Students gain unlimited access to classes such as pilates, boot camp, and hip-hop cardio

$399 $78

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Los Campeones Gym: $45 for $100 Worth of Gym Visits at Los Campeones Gym

$45 for $100 Worth of Gym Visits at Los Campeones Gym

Los Campeones Gym

Seward

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $45

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Stomping Ground: Two or Three Aerial Fitness Classes at Stomping Ground (Up to 53% Off)

Two or Three Aerial Fitness Classes at Stomping Ground (Up to 53% Off)

Stomping Ground

Downtown

Fitness classes during which participants hang from the ceiling in hoops, slings, and other aerial equipment; open to students of all levels

$50 $25

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Zhen-qi Acupuncture Clinic: One or Three Full-Body Acupuncture Sessions with Massage at Zhen-qi Acupuncture Clinic (Up to 77% Off)

One or Three Full-Body Acupuncture Sessions with Massage at Zhen-qi Acupuncture Clinic (Up to 77% Off)

Zhen-qi Acupuncture Clinic

Minneapolis

Acupuncturist Sabrina uses fine needles and therapeutic strokes to unblock energy pathways and relieve a variety of ailments

$129 $39

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Train Your Way: One-Month Membership with a Personal-Training Session at Train Your way Fitness (73% Off)

One-Month Membership with a Personal-Training Session at Train Your way Fitness (73% Off)

Train Your Way

Wolfe Park

From the merchant: Train Your Way Fitness is Twin Cities first 24/7 all in 1 fitness club. Like us on Facebook to see more PICTURES!

$30 $8

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Studio Sevilla: One, Two, or Five 60-Minute Gyrotonic Fitness Session at Studio Sevilla (Up to 61% Off)

One, Two, or Five 60-Minute Gyrotonic Fitness Session at Studio Sevilla (Up to 61% Off)

Studio Sevilla

Loring Park

Exercise stretch and strengthen muscles; stimulating connective tissue around the joints to improve coordination, strength, and flexibility

$70 $31

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501Fit: One or Three Months of Unlimited Barre Classes at 501Fit (Up to 74% Off)

One or Three Months of Unlimited Barre Classes at 501Fit (Up to 74% Off)

501Fit

Downtown West

Core-strengthening barre classes combine ballet, Pilates, and yoga to lengthen muscles; classes limited to 25 to ensure personal attention

$89 $35

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The LASIK Vision Institute: LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

The LASIK Vision Institute

Minneapolis

LASIK procedure performed by an experienced specialist with a company that has performed over 1 million eye surgeries nationwide

$1,400 $699

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Titanium Performance: $105 for $300 Worth of Personal Fitness Program — Titanium Performance

$105 for $300 Worth of Personal Fitness Program — Titanium Performance

Titanium Performance

Minneapolis

Consultation, exercise prescription, diet coaching, and personal training all in one location

$300 $105

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Atlas Training: 5 or 10 Group Yoga and Yoga Sculpt Classes at Atlas Training (Up to 55% Off)

5 or 10 Group Yoga and Yoga Sculpt Classes at Atlas Training (Up to 55% Off)

Atlas Training

Minneapolis

Increase flexibility, strength & energy while decreasing stress with classes for all levels

$50 $25

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SunWerks: Calorie-Burning Skinny Wrap or Three Wraps with Four Red-Light Collagen Treatments at SunWerks (Up to 72% Off)

Calorie-Burning Skinny Wrap or Three Wraps with Four Red-Light Collagen Treatments at SunWerks (Up to 72% Off)

SunWerks

Multiple Locations

Noninvasive infrared waves burn up to 1,400 calories to inspire weight loss, and red-light therapy obscures signs of aging

$79 $29

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World Taekwondo Academy: $20 for $39 Worth of Gym Visits — World Tae Kwon DO Academy

$20 for $39 Worth of Gym Visits — World Tae Kwon DO Academy

World Taekwondo Academy

Coon Rapids

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$39 $20

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Four Gates Physical and Energetic Culture: 10 Kettlebell Fitness Classes at Four Gates Physical and Energetic Culture (76% Off)

10 Kettlebell Fitness Classes at Four Gates Physical and Energetic Culture (76% Off)

Four Gates Physical and Energetic Culture

Minneapolis

Low-impact lifting workout burns fat, sculpts muscles, and builds strength

$160 $39

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Acupuncture and Chinese Medicine Center: $52 for Two Acupuncture Treatments and Consultation at Acupuncture & Chinese Medicine Center ($235 Value)

$52 for Two Acupuncture Treatments and Consultation at Acupuncture & Chinese Medicine Center ($235 Value)

Acupuncture and Chinese Medicine Center

Edina

Relax as a licensed acupuncturist redirects the energy flow in the body at this award-winning acupuncture clinic

$235 $52

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weRow: Five or Ten Indo-Row or Shockwave Boot Camp Classes or a One-Month Membership at weRow (Up to 61% Off)

Five or Ten Indo-Row or Shockwave Boot Camp Classes or a One-Month Membership at weRow (Up to 61% Off)

weRow

Sheridan

Fast-paced total-body workouts that incorporate specially designed WaterRower machines as well as cross-training stations to mix things up

$85 $40

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Reese Hair Restoration: Three or Six Months of Low-Level Laser Therapy Hair Loss Treatments at Reese Hair Restoration (Up to 93% Off)

Three or Six Months of Low-Level Laser Therapy Hair Loss Treatments at Reese Hair Restoration (Up to 93% Off)

Reese Hair Restoration

Minneapolis

FDA-cleared laser treatment helps to thicken hair shaft and promote hair growth by stimulating follicle

$1,000 $99

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SkinKlinic of Edina: Liposuction for One or Three Areas at SkinKlinic of Edina (Up to 70% Off). Two Options Available.

Liposuction for One or Three Areas at SkinKlinic of Edina (Up to 70% Off). Two Options Available.

SkinKlinic of Edina

Multiple Locations

Clinic led by a cosmetic surgeon with more than 25 years of professional experience; complimentary consultations

$1,000 $299

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Jeromeo: 10 or 20 Yoga Classes at Jeromeo (Up to 84% Off)

10 or 20 Yoga Classes at Jeromeo (Up to 84% Off)

Jeromeo

Minneapolis

Students learn the poses and postures of yoga during classes guided by an expert yogi

$150 $29

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Synergetic(M)A: 5 or 10 Fitness Martial Arts Classes or 1 Month of Unlimited Classes at Synergetic(M)A (Up to 63% Off)

5 or 10 Fitness Martial Arts Classes or 1 Month of Unlimited Classes at Synergetic(M)A (Up to 63% Off)

Synergetic(M)A

Downtown Minneapolis

The class fuses yoga and martial arts to put a strong emphasis on core training

$75 $29

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Inpower Coaching Llc: Three Health Coaching Sessions at InPower Coaching LLC (55% Off)

Three Health Coaching Sessions at InPower Coaching LLC (55% Off)

Inpower Coaching Llc

Minneapolis

From the merchant: InPower Coaching assists individuals with lifestyle change.

$150 $68

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Minnesota Power Yoga: Up to 57% Off 1 month of unlimited yoga  at Minnesota Power Yoga

Up to 57% Off 1 month of unlimited yoga at Minnesota Power Yoga

Minnesota Power Yoga

Lyn-Lake

From the merchant: Unlimited Yoga. Experienced, empowering instructors. Peaceful & fun community studio. Unique. Heated yoga.

$149 $69

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Salon Premiere: One, Two, or Three Organic Cellulite-Detox Body Wraps at Salon Premiere (Up to 73% Off)

One, Two, or Three Organic Cellulite-Detox Body Wraps at Salon Premiere (Up to 73% Off)

Salon Premiere

Minneapolis

Organic cellulite-detox body wrap reduces cellulite and build up of toxins, as well as improving blood circulation, skin tone, and texture

$120 $49

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Prime Meridian: 1, 3, or 6 Full-Body Acupuncture Sessions with Cupping and Chinese Massage at Prime Meridian (Up to 84% Off) 

1, 3, or 6 Full-Body Acupuncture Sessions with Cupping and Chinese Massage at Prime Meridian (Up to 84% Off) 

Prime Meridian

Minneapolis

A licensed acupuncturist arranges needles across energy pathways to eliminate stress, digestive problems, migraines, pain, and irritability

$95 $39

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Fridley Optical: $40 for $250 Toward New Frames and Lenses at Fridley Optical

$40 for $250 Toward New Frames and Lenses at Fridley Optical

Fridley Optical

Fridley

Opticians outfit hundreds of varieties of designer frames with multi-purpose lenses

$250 $40

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Nutrimost: Body-Composition Analysis for One or Two at Nutrimost (73% Off)

Body-Composition Analysis for One or Two at Nutrimost (73% Off)

Nutrimost

Midtown

Based on results, doctors customize a weight-loss plan with suggested lifestyle alterations and meal and exercise planning

$99 $27

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Jing River Acupuncture: One or Two Acupuncture Treatments at Jing River Acupuncture (Up to 50% Off)

One or Two Acupuncture Treatments at Jing River Acupuncture (Up to 50% Off)

Jing River Acupuncture

Multiple Locations

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

$98 $49

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Advanced Movement Professionals: Movement Analysis Consultation and Personal-Training Sessions at Advanced Movement Professionals (Up to 65% Off)

Movement Analysis Consultation and Personal-Training Sessions at Advanced Movement Professionals (Up to 65% Off)

Advanced Movement Professionals

Minneapolis

After evaluating the client's range of motion, an exercise physiologist tailors a physical-therapy plan

$150 $68

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VINNA FITNESS: 5 or 10 Classes at Vinna Fitness (Up to 80% Off)

5 or 10 Classes at Vinna Fitness (Up to 80% Off)

VINNA FITNESS

Minneapolis

Certified trainers leads classes in everything from recovery-centric Movement sessions to advanced strength and cardio conditioning classes

$150 $39

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Dinkytown Optical: $19 for $199 Toward Prescription Eyewear from Guess, Armani, Vera Wang, and More at Dinkytown Optical

$19 for $199 Toward Prescription Eyewear from Guess, Armani, Vera Wang, and More at Dinkytown Optical

Dinkytown Optical

Dinkytown

Prescription lenses with designer frames from brands such as Guess, Armani, and Vera Wang

$199 $19

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Kitsune Karate: 15 Karate Classes at Kitsune Karate (64% Off)

15 Karate Classes at Kitsune Karate (64% Off)

Kitsune Karate

Minneapolis

From the merchant: Learn Traditional Karate in a fun & safe environment. Adult & children’s classes taught by experienced instructors .

$105 $38

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Uptown Eyeswear: Up to $180 Off Prescription Glasses with Optional Eye Exam at Uptown Eyeswear

Up to $180 Off Prescription Glasses with Optional Eye Exam at Uptown Eyeswear

Uptown Eyeswear

Minneapolis

Prescription glasses and sunglasses; choose from frames in more than 1,000 men’s, women’s, unisex, and kids’ styles

$250 $29

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Conquer: 10 or 20 Race and Obstacle Training Sessions at Conquer (Up to 81% Off)

10 or 20 Race and Obstacle Training Sessions at Conquer (Up to 81% Off)

Conquer

Valley Place

Prepare for adventure races inside gym with three sand courts and 20+ obstacles, including hanging rings, tunnels, and running ramps

$160 $35

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National Fitness Training Systems: 10 or 20 Boot-Camp Classes at National Fitness Training Systems (Up to 65% Off)

10 or 20 Boot-Camp Classes at National Fitness Training Systems (Up to 65% Off)

National Fitness Training Systems

Seward

Forge new muscles and shed pounds during boot camp–style workouts

$100 $39.99

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Urban Fitness Twin Cities: $125 for Up to Three Boot-Camp Classes Per Week for Four Weeks at Urban Fitness Twin Cities ($320 Value)

$125 for Up to Three Boot-Camp Classes Per Week for Four Weeks at Urban Fitness Twin Cities ($320 Value)

Urban Fitness Twin Cities

Linden Hills

Fast-paced circuit training in a group setting keeps participants motivated and engaged

$320 $125

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Vein Associates of Edina: $109 for Two Sclerotherapy Spider-Vein Treatments at Vein Associates of Edina ($600 Value)

$109 for Two Sclerotherapy Spider-Vein Treatments at Vein Associates of Edina ($600 Value)

Vein Associates of Edina

Edina

Physician-supervised staffers treat visible veins with minimally invasive, targeted injections that gradually fade the appearance of veins.

$600 $109

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Fitness 1st: Buddy Training Session or Personal Training Session with Performance Assessment at Fitness 1st (Up to 75% Off)

Buddy Training Session or Personal Training Session with Performance Assessment at Fitness 1st (Up to 75% Off)

Fitness 1st

Blaine

Certified trainers coach pairs or individuals, and provide personal performance assessments

$40 $20

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Blackstone Acupuncture: One or Three Acupuncture Sessions at Blackstone Acupuncture (Up to 54% Off)

One or Three Acupuncture Sessions at Blackstone Acupuncture (Up to 54% Off)

Blackstone Acupuncture

Minneapolis

Licensed acupuncturist redirects healing energy at an office close to Lake Calhoun

$85 $39

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Southpoint Community Acupuncture: Two or Four Community Acupuncture Sessions at Southpoint Community Acupuncture (Up to 72% Off)

Two or Four Community Acupuncture Sessions at Southpoint Community Acupuncture (Up to 72% Off)

Southpoint Community Acupuncture

Minneapolis

Licensed acupuncturists foster healing in a group setting with recliners

$70 $23

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Select Local Merchants

  • MetaBody Minneapolis
    The inspiring trainers with MetaBody lead troops of workouteers in results-oriented workouts several times weekly. Fun sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment ideal for both beginners and hard-core core-hardeners alike. During any class, motivational instructors will use your instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Since the pass sets a five-class cap at any given location, roving fitness mavens can further shake up their workout regimen by vetting a series of classes or instructors that work best for them.
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    2912 Pentagon Drive
    St. Anthony, MN US
  • Tropical Treat Massage
    The walls at Tropical Treat Massage?festooned with photos of palm trees, beaches, and sunsets?are totally relaxing and wholly unnecessary. Because as CMT Wade Wutschke kneads your muscles to a loose and limber goo, your eyes will close and your mind won't have any trouble evoking its own blissful images. The goal here is to induce total relaxation and relief, which Wade does by administering massages that slow the mind and uplift the spirit. His specialties include Swedish, hot stone, and Hawaiian Lomi Lomi massage, which utilizes long strokes that run up and down the body. Reflexology and chakra work are also available, and help to balance the flow of energy throughout the body and make it less likely to short-circuit between charges.
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    2500 Hwy. 88, Ste. 219
    St. Anthony, MN US
  • Pro Health Care
    Attend to all of your medical services in one place at Pro Health Care in Columbia Heights and start your road to better health. When you need medical attention, this facility is readily available to treat you and your symptoms. Pro Health Care is available when you need medical care, so don't hesitate to schedule an appointment.
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    3989 Central Ave NE
    Columbia Heights, MN US
  • MorningStar Chiropractic
    For 20 years, Doctor of Chiropractic Catherine Gray has taken a whole-body approach to alleviating pain and helping each client find their physical potential. She leads a handpicked team of holistic health experts, including Doctor of Chiropractic Theresa Burns, who specializes in caring for athletes and children; personal trainer and medical exercise specialist Chris Chronister; and two licensed massage therapists. The doctor showcases her dedication to healing bodies in every facet of her career. In addition to owning and operating MorningStar Chiropractic, she runs a consulting company that helps students transition from chiropractic school to private practice, and is a quarter-time faculty member at Northwestern Health Sciences University. Jeff Zachman, L.Ac has also recently joined the team. The team takes a multifaceted approach to chiropractic care, addressing damaging subluxations and their physical consequences with methods ranging from cervical traction to ultrasound physiotherapy. They also offer soothing reiki sessions to balance chakras impacted by stress or metaphorical meteors.
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    1210 E Moore Lake Dr
    Fridley, MN US
  • Fereydoon Sabet Mahjouri
    At Advanced Cosmetic Skin Care Clinic and Advanced Cosmetic & Plastic Surgery, a staff of medical and aesthetic experts transform clients with a variety of cosmetic procedures. Dr. Mahjouri, a plastic surgeon with more than 25 years of experience, specializes in face lifts and tummy tucks but also provides medical direction of the skin care arm of the operation. Directed by Sussan Mahjouri, leads a group of licensed aestheticians who provide clients with innovative and safe treatments including peels, microdermabrasion, photo facials, and laser hair-reduction treatments.
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    500 Osborne Road Northeast
    Spring Lake Park, MN US
  • Fridley Plaza Eyewear
    The windows to your soul are among your most valuable organs. Treat your eyes right with the specialists at Minneapolis' Fridley Plaza Eyewear. The professional staff at this vision center also provides clients with the option of alternative services, including physiotherapy. There is a relaxing massage with your name on it waiting for you at this vision center. Don't let blurry vision keep you from the things you love. Get your next eye exam at Fridley Plaza Eyewear.
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    6341 University Ave NE
    Minneapolis, MN US

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