Health & Fitness in Country Walk


Reebok Spartan Races: $59 for Miami Sprint Entry from Reebok Spartan Races on December 6 ($110 Value)

$59 for Miami Sprint Entry from Reebok Spartan Races on December 6 ($110 Value)

Reebok Spartan Races

Davie

Conquer between three and five obstacle-studded miles that wind through Davie

$110 $59

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Silver Chiropractic Centre: Chiropractic Visit with or without a Massage at Silver Chiropractic Centre (Up to 97% Off)

Chiropractic Visit with or without a Massage at Silver Chiropractic Centre (Up to 97% Off)

Silver Chiropractic Centre

Miami

Chiropractic visits include an exam, physical therapy, two x-rays (if necessary), and a spinal adjustment

$550 $18

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Smile Innovations: $39 for a Dental Exam, X-Ray, and Cleaning Services at Smile Innovations ($315 Value)

$39 for a Dental Exam, X-Ray, and Cleaning Services at Smile Innovations ($315 Value)

Smile Innovations

Miami

Dr. Victor Gutierrez offers a dental exam and cleaning with x-rays to check for any irregularities and ensure good oral health

$315 $39

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DazzlingWhiteSmileUSA: $25  for Take-Home Teeth-Whiten Kit with Lifetime Gel Refills from DazzlingWhiteSmileUSA ($199  Value)

$25 for Take-Home Teeth-Whiten Kit with Lifetime Gel Refills from DazzlingWhiteSmileUSA ($199 Value)

DazzlingWhiteSmileUSA

Coral Gables Section

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$199 $25

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Essence Day Spa: $99 for Three Laser Toe-Nail-Fungus-Removal Treatments for Both Feet at Essence Day Spa ($600 Value)

$99 for Three Laser Toe-Nail-Fungus-Removal Treatments for Both Feet at Essence Day Spa ($600 Value)

Essence Day Spa

Sunset

FDA-approved laser system emits pulses of light energy that destroy fungal infections without damaging the surrounding tissue

$600 $99

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IC Crossfit: One or Two Months of Unlimited Membership at IC CrossFit (Up to 71% Off)

One or Two Months of Unlimited Membership at IC CrossFit (Up to 71% Off)

IC Crossfit

Three Lakes

Skilled trainers use CrossFit method of blended techniques such as high-energy cardio and kettlebell weight training to tone the physique

$110 $35

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Killian Greens Golf Course: FootGolf for Two, Four, or Eight at Killian Greens Golf Course (Up to 46% Off)

FootGolf for Two, Four, or Eight at Killian Greens Golf Course (Up to 46% Off)

Killian Greens Golf Course

Kendall

Kick your way through a two-hour game of FootGolf on a course accredited by the American FootGolf League

$32 $19

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Da Vinci Medical Esthetic: Four or Eight Zerona Treatments at Da Vinci Medical Esthetic (Up to 98% Off)

Four or Eight Zerona Treatments at Da Vinci Medical Esthetic (Up to 98% Off)

Da Vinci Medical Esthetic

Westchester

Infrared lasers and radio-frequency energy combine with vacuum suction and rollers to break down fat and increase lymphatic drainage

$2,000 $73

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Wax Bar & Skin Care Lounge: Miami: Spa Day for One or Two with Massages, Facial, and Body Polish at Wax Bar & Skin Care Lounge: Miami (Up to 62% Off)

Spa Day for One or Two with Massages, Facial, and Body Polish at Wax Bar & Skin Care Lounge: Miami (Up to 62% Off)

Wax Bar & Skin Care Lounge: Miami

Kendall

Spa day includes four indulgences, including a a signature facial, citric body polish, and two massages

$240 $95

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Evolution MMA: $31 for One Month of Unlimited Kickboxing and Boot-Camp Classes at Evolution MMA ($125 Value)

$31 for One Month of Unlimited Kickboxing and Boot-Camp Classes at Evolution MMA ($125 Value)

Evolution MMA

Kendall

Cardio-kickboxing classes burn calories with real fighting combinations; boot-camp classes melt fat with full-body workouts

$125 $31

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For Eyes Optical: $35 for $200 Toward Prescription Eyeglasses with Designer Frames at For Eyes Optical

$35 for $200 Toward Prescription Eyeglasses with Designer Frames at For Eyes Optical

For Eyes Optical

Multiple Locations

Designer frames from Burberry, Prada, and Ray-Ban contain light, resilient Toughlites lenses with a 30-day comfort zone guarantee

$200 $35

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BRX CrossFit: $56  for One Month of Unlimited CrossFit at BRX CrossFit ($150 Value)

$56 for One Month of Unlimited CrossFit at BRX CrossFit ($150 Value)

BRX CrossFit

The Hammocks

CrossFit's functional-training workouts change daily and can include exercises such as dead lifts, squats, burpees, and sprints

$150 $56

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South Miami Chiropractic: One Full Chiropractic or Wellness Package at South Miami Chiropractic (93% Off)

One Full Chiropractic or Wellness Package at South Miami Chiropractic (93% Off)

South Miami Chiropractic

Multiple Locations

Licensed chiropractor provides pain relief tailored to individual needs using techniques such as spinal correction and soft-tissue therapy

$345 $26

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Keys Skis and Adventures: 2-hr Kayak Rental or All-Day Kayak Rental with 1-hr Jet-Ski Rental at Keys Skis and Adventures (Up to 50% Off)

2-hr Kayak Rental or All-Day Kayak Rental with 1-hr Jet-Ski Rental at Keys Skis and Adventures (Up to 50% Off)

Keys Skis and Adventures

Key Largo

Local wildlife such as dolphins share Key Largo waters with kayaks and jet skis

$40 $20

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Miami Center for Cosmetic and Implant Dentistry: $21 for a Dental Exam with X-rays and Cleaning at Miami Center for Cosmetic and Implant Dentistry ($403 Value)

$21 for a Dental Exam with X-rays and Cleaning at Miami Center for Cosmetic and Implant Dentistry ($403 Value)

Miami Center for Cosmetic and Implant Dentistry

Miami

Experienced team performs thorough services in professional office that takes appointments until as late as 9 p.m. on most weekdays

$403 $21

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Mommycise Fitness Palmetto Bay: Five Fitness Classes at Mommycise Fitness Plametto Bay (65% Off)

Five Fitness Classes at Mommycise Fitness Plametto Bay (65% Off)

Mommycise Fitness Palmetto Bay

Palmetto Bay

From the merchant: Five Mommycise classes to lose weight, get in shape, meet other mommies, and bond with your baby all at the same time.

$100 $35

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Universal Laser Center: 5 or 10 Endermologie Cellulite-Reduction Treatments at Universal Laser Center (Up to 80% Off)

5 or 10 Endermologie Cellulite-Reduction Treatments at Universal Laser Center (Up to 80% Off)

Universal Laser Center

Miami

Staff uses a motorized device that kneads and manipulates dimpled skin to promote lymphatic drainage and smooth the appearance of cellulite

$450 $104

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Affordable Acupuncture Clinic: Consultation and One or Three Acupuncture Treatments at Affordable Acupuncture Clinic (Up to 56% Off)

Consultation and One or Three Acupuncture Treatments at Affordable Acupuncture Clinic (Up to 56% Off)

Affordable Acupuncture Clinic

Miami

Practitioner eases away pain and stress through massage and acupuncture techniques

$75 $35

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Feel Good Dentistry: $29.99 for One Exam, Cleaning, and X-Rays at Feel Good Dentistry ($150 Value)

$29.99 for One Exam, Cleaning, and X-Rays at Feel Good Dentistry ($150 Value)

Feel Good Dentistry

Kendall

Dentist performs stress-free oral examination and cleaning service

$150 $29.99

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Pro Smile Teeth Whitening: $25 for Teeth Whitening Kit with Lifetime Whitening Refills from Pro Smile Teeth Whitening ($199 Value)

$25 for Teeth Whitening Kit with Lifetime Whitening Refills from Pro Smile Teeth Whitening ($199 Value)

Pro Smile Teeth Whitening

Miami

Custom-molded trays, all-natural whitening gel, and LED light work together to fight stains during 30–60-minute sessions

$199 $25

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Hemi Day Spa: One, Two, Three, or Four Teeth-Whitening Sessions at Hemi Day Spa (Up to 71% Off)

One, Two, Three, or Four Teeth-Whitening Sessions at Hemi Day Spa (Up to 71% Off)

Hemi Day Spa

Kendall

Da Vinci teeth-whitening system breaks up stains and enhances smiles by up to seven shades

$74.50 $28

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Da Vinci Medical Esthetic: $103 for Six Velashape Treatments at Da Vinci Medical Esthetic ($1,800 Value)

$103 for Six Velashape Treatments at Da Vinci Medical Esthetic ($1,800 Value)

Da Vinci Medical Esthetic

Westchester

Infrared lasers and radio-frequency energy combine with vacuum suction and rollers to break down fat and increase lymphatic drainage

$1,800 $103

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Advanced Teeth Whitening USA: $16 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

$16 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

Advanced Teeth Whitening USA

Miami

Peroxide technology works its way into breaking up stains and discoloration on teeth, whether in 15 minutes or overnight

$149 $16

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Sobekick Dadeland: 5, 10, or One Month of Unlimited Fitness Classes at Sobekick (Up to 84% Off)

5, 10, or One Month of Unlimited Fitness Classes at Sobekick (Up to 84% Off)

Sobekick Dadeland

Kings Creek

Boxing, kickboxing, yoga, and core-toning classes led by professional fighters and certified trainers in a full size gym

$100 $20

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Abundant Life Wellness Center..: Consultation, X-Rays, BMI and One or Two Adjustments at Abundant Life Wellness Center (Up to 91% Off)

Consultation, X-Rays, BMI and One or Two Adjustments at Abundant Life Wellness Center (Up to 91% Off)

Abundant Life Wellness Center..

Palmetto Bay

Chiropractor aims to enable the body to heal itself by adjusting the spine; exam and x-ray determines the best treatment to ease backaches

$375 $35

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Soluna MD: $129 for $600 Worth of Spider-Vein Removal at Soluna MD

$129 for $600 Worth of Spider-Vein Removal at Soluna MD

Soluna MD

Industrial Section

Registered nurse targets spider veins with 50 injections of sclerant that causes veins to disappear & requires no downtime.

$600 $129

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Kids Fitness Palace: One, Two, or Three Months of Kids' Fitness Classes at Kids Fitness Palace (Up to 90% Off)

One, Two, or Three Months of Kids' Fitness Classes at Kids Fitness Palace (Up to 90% Off)

Kids Fitness Palace

Kendall

Expert instructors lead children ranging from 4-year-olds to teenagers through fun, age-appropriate fitness classes

$300 $35

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Tribeca MedAesthetics: One or Two Tattoo-Removal Treatments at Tribeca Medaesthetics (Up to 72% Off)

One or Two Tattoo-Removal Treatments at Tribeca Medaesthetics (Up to 72% Off)

Tribeca MedAesthetics

Miami Beach

Doctor uses advanced laser, safe for all skin types to undo tattoos & remove ink in a cosmetic surgical center; numbing injections ease pain

$185 $73

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Soffer Vein and Vascular: $99 for Spider-Vein Treatment Plan at Soffer Vein and Vascular ($849 Value)

$99 for Spider-Vein Treatment Plan at Soffer Vein and Vascular ($849 Value)

Soffer Vein and Vascular

Multiple Locations

Custom plan includes consultation, detailed photographs, spider vein treatments and compression stockings

$849 $99

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iLoveKickboxing.com: 4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at iLoveKickboxing.com ( 74% Off )

4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at iLoveKickboxing.com ( 74% Off )

iLoveKickboxing.com

Multiple Locations

Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results

$105 $30

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Elite Dent: $99 for In-Office Zoom Teeth-Whitening Treatment at Elite Dent ($500 Value)

$99 for In-Office Zoom Teeth-Whitening Treatment at Elite Dent ($500 Value)

Elite Dent

Miami

In about 45 minutes, the Zoom lamp and light-activated gel brighten teeth by up to eight shades

$500 $99

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BattleFrog Race Series: Entry to the 8K, 8K Elite Wave, or Xtreme Race at the BattleFrog Race Series November 21 (Up to 41% Off)

Entry to the 8K, 8K Elite Wave, or Xtreme Race at the BattleFrog Race Series November 21 (Up to 41% Off)

BattleFrog Race Series

Opa-locka

Family-friendly race designed by Navy SEALs tests your strength and endurance on obstacles

$75 $45

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MaDental & Associates: $29 for a Dental Exam, X-rays, and a Professional Cleaning at MaDental & Associates ($260 Value)

$29 for a Dental Exam, X-rays, and a Professional Cleaning at MaDental & Associates ($260 Value)

MaDental & Associates

Miami

Highly trained dentists keep teeth healthy with preventive and cosmetic dentistry services at a practice established more than 35 years ago

$260 $29

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Stretch Zone: 30- or 60-Minute Stretch Therapy Session at Stretch Zone (Up to 49% Off)

30- or 60-Minute Stretch Therapy Session at Stretch Zone (Up to 49% Off)

Stretch Zone

Multiple Locations

Stretch therapist uses special equipment to position, stabilize, and stretch isolated muscles, boosting flexibility and overall health

$49 $27

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Salsateros: 10 Salsa Classes or One or Two Months of Unlimited Salsa Classes at Salsateros (Up to 61% Off)

10 Salsa Classes or One or Two Months of Unlimited Salsa Classes at Salsateros (Up to 61% Off)

Salsateros

Kendale Lakes-Tamiami

Students learn different salsa styles, including Casino Rueda, LA style, and Miami salsa combos, during engaging and immersive dance classes

$90 $45

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Kickboxing Coconut Grove: 5 or 10 Kickboxing Classes at Kickboxing Coconut Grove (Up to 86% Off)

5 or 10 Kickboxing Classes at Kickboxing Coconut Grove (Up to 86% Off)

Kickboxing Coconut Grove

Multiple Locations

Trainers lead students in high-intensity kickboxing classes to help them blow off steam and reach their fitness goals

$90 $15

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Amazing Chiropractic Inc.: Exam, X-rays, Scan, and One or Three Adjustments at Amazing Chiropractic Inc. (Up to 82% Off)

Exam, X-rays, Scan, and One or Three Adjustments at Amazing Chiropractic Inc. (Up to 82% Off)

Amazing Chiropractic Inc.

Sunset

Doctor of Chiropractic Francisco Diaz examines spines and corrects misalignments with manual adjustments and treatments

$160 $29

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Precision Personal Training: One, Two, or Three Months of Women's Semiprivate Sessions at Precision Personal Training (Up to 90% Off)

One, Two, or Three Months of Women's Semiprivate Sessions at Precision Personal Training (Up to 90% Off)

Precision Personal Training

Kendall

An expert instructor works with a small group of women three times a week to help each guest achieve her personal fitness goals

$300 $37

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DazzlingWhiteSmileUSA: $19.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($117 Value)

$19.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($117 Value)

DazzlingWhiteSmileUSA

Coral Gables Section

Convenient, portable pen's professional-grade gel erases unsightly stains; redeemable in store or online

$117 $19.99

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Pinecrest Medical & Wellness Center: $89 for a Four-Week Weight-Loss Program with Four B12 Injections at Pinecrest Medical & Wellness Center ($575 Value)

$89 for a Four-Week Weight-Loss Program with Four B12 Injections at Pinecrest Medical & Wellness Center ($575 Value)

Pinecrest Medical & Wellness Center

Multiple Locations

Physicians supplements supervised diet plans with four lipotropic B12 injections and optional appetite-suppressant medications

$575 $89

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Pure Barre - Boynton Beach: Two Weeks or One Month of Unlimited Classes at Pure Barre (Up to 63% Off)

Two Weeks or One Month of Unlimited Classes at Pure Barre (Up to 63% Off)

Pure Barre - Boynton Beach

Boynton Beach

With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles.

$115 $42

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Advance Health Services: 15 or 25 Lipotropic B12 Injections for weightloss at Advance Health Services (Up to 89% Off)

15 or 25 Lipotropic B12 Injections for weightloss at Advance Health Services (Up to 89% Off)

Advance Health Services

Sunset

Vitamin B12 aids in digestion and improves the body’s synthesis of protein; injections come with nutritional counseling

$450 $59

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Florida Medical Diet: 15, 25 or 40 Lipotropic B12 Injections at Florida Medical Diet(Up to 85% Off)

15, 25 or 40 Lipotropic B12 Injections at Florida Medical Diet(Up to 85% Off)

Florida Medical Diet

Miami

Lipotropic amino acids and vitamin B12 work together to boost the healthy functioning of metabolisms and encourages a healthy nervous system

$240 $57

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Live Free Crossfit: One Month of Unlimited CrossFit or Boot-Camp Classes at Live Free CrossFit (Up to 73% Off)

One Month of Unlimited CrossFit or Boot-Camp Classes at Live Free CrossFit (Up to 73% Off)

Live Free Crossfit

Upper East Side

Trainers lead high-intensity functional-fitness workouts that are constantly changing, tailoring them to clients of all fitness levels

$179 $48

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Thump Fight Gym & Fitness Center: CrossFit Classes for Adults or Kids at Thump Fight Gym & Fitness Center (Up to 78% Off)

CrossFit Classes for Adults or Kids at Thump Fight Gym & Fitness Center (Up to 78% Off)

Thump Fight Gym & Fitness Center

Miami

Streamlined workout mixes Olympic weightlifting, cardio, and gymnastics

$135 $41

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Ed's Boot Camp: One- or Two Month Bootcamp RX or 12-Week Bootcamp Challenge Program at Ed's Boot Camp (Up to 72% Off)

One- or Two Month Bootcamp RX or 12-Week Bootcamp Challenge Program at Ed's Boot Camp (Up to 72% Off)

Ed's Boot Camp

Multiple Locations

Boot camp classes combine speed and agility exercises to work out core muscles, glutes, thighs, and arms

$99 $29

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Pole Dance Miami: 10 Pole and Fitness Classes or a One-Year Membership at Pole Dance Miami (Up to 50% Off)

10 Pole and Fitness Classes or a One-Year Membership at Pole Dance Miami (Up to 50% Off)

Pole Dance Miami

Glenvar Heights

Dance poles host spins in weekly classes that unite high-flying exercise with feminine sensuality.

$89 $45

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Gables Smile Dental: Zoom! Teeth-Whitening Packages at Gables Smile Dental (Up to 70% Off). Three Options Available

Zoom! Teeth-Whitening Packages at Gables Smile Dental (Up to 70% Off). Three Options Available

Gables Smile Dental

Gables Smile

The 60-minute Zoom! whitening treatment brightens teeth up to eight shades and may be combined with a full oral exam, cleaning, and x-rays

$550 $209

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Miami Lakes Family Chiropractic: $40 for Chiropractic Package with 3 Sessions at Miami Lakes Family Chiropractic (Up to $460 Value)

$40 for Chiropractic Package with 3 Sessions at Miami Lakes Family Chiropractic (Up to $460 Value)

Miami Lakes Family Chiropractic

Miami Lakes

Three chiropractic sessions include exam, consultation, and x-rays, as well as two adjustments and cold-laser therapy treatments

$460 $40

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Select Local Merchants

  • Any Lab Test Fast
    Any Lab Test Fast empowers people to chart their personal health without enlisting a middle man. Their certified staff provides clients with the same battery of lab tests medical professionals often order, letting the clients themselves choose which health tests they wish to take even if they don't have a doctor's referral or a white lab coat. These tests—ranging from vitamin-deficiency tests to viral-fatigue panels to cholesterol checks—are conducted in accordance with HIPAA and state law standards.
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    10720 Caribbean Blvd
    Cutler Bay, FL US
  • Tone You Up, Inc.
    An addiction. That’s what Cheryl Mullin, head trainer at Tone You Up, Inc., calls her relationship with fitness. Starting out as a dancer at the age of 5, she transitioned into cheerleading in high school and eventually track and field in college, where she fell in love with lifting, plyometrics, and circuit training. Ten years and three certifications later, Cheryl and her staff of dedicated trainers pass their passion on to others with their three pillars of training: fitness, nutrition, and overall health. Groups sprint and lunge across Tropical or Palmetto Bay Park during intense, one-hour boot-camp classes, all while Tone You Up's trainers preach the components of a healthful diet, such as eating plenty of protein and vegetables and not using cake frosting as toothpaste. Some staffers motivate the campers through cardio and strength training in the great outdoors, and others lead in-home personal-training sessions. Each one-on-one or one-on-two session begins with a thorough body assessment and fitness test. Based on results, trainer and client discuss goals and map a total lifestyle program to help shed pounds or boost athleticism. Tone You Up also offers programs for small groups, including onsite boot camps for workers at schools and offices.
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    17535 SW 95th Ave.
    Palmetto Bay, FL US
  • Mommycise Fitness Palmetto Bay
    What services does your business offer and what makes your business stand out from the competition? Mommycise is the premier program for Mommies to do WITH their babies! It's the only REAL fat burning,strength training and toning class held in a beautiful. air-conditioned, baby-proofed studio. Exercise is challenging. How do you keep clients motivated and engaged? Each class is specifically designed to get moms back to exercising using safe and effective, post natal sensitive workouts while still catering to Mommies at all fitness levels What was the inspiration to start or run this business? Mommycise was created out of the need for Mommies to have a clean, safe, air-conditioned place to work out WITH their babies in tow. What do you love most about your job? The ability to bring my baby with me at all times
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    14861 South Dixie Highway
    Palmetto Bay, FL US
  • South Florida Mixed Martial Arts Academy
    What services does your business offer and what makes your business stand out from the competition? South florida mixed martial arts has knowledgeable boot camp instructors with the best conditioning workouts in the area. They utilize an array of exercises that are guaranteed to get you in shape in no time. Exercise is challenging. How do you keep clients motivated and engaged? We will keep you on your toes and motivated with our fun array of workouts. What was the inspiration to start or run this business? We love to see peoples lives change What do you love most about your job? We at sflamma love helping people reach they're goals!!!
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    9240 Southwest 158th Lane
    Palmetto Bay, FL US
  • In Balance Physical Therapy
    Physical therapist Cathy Parbst-Accurso knows full well the importance of a working, wellness-filled body. A former duathlon national champion, Cathy sprinted and cycled her way into the history books as the highest-placing American in the world championship. Now, she and her team at In Balance Physical Therapy help clients recover from injuries or retain current fitness levels with personalized treatment regimens. Depending on the goals and diagnoses, clients might test out custom foot orthotics, undergo running analysis, or sit for one of the wellness clinics taught by office staff.
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    9040 SW 152nd St
    Palmetto Bay, FL US
  • Affordable Acupuncture Clinic
    Acupuncture served as the main healthcare treatment for thousands of years, and it is still the go-to therapy for millions of people worldwide. For his part, Loren Browne has been studying the ancient Chinese art for most of his life. Since earning his degree from Miami's Acupuncture and Massage College in 2001, he's joined the school's faculty, and helped thousands of clients find relief from ailments including back pain, headaches, and insomnia. During his work at Affordable Acupuncture Clinic, he also shares expertise earned in the therapy's country of origin; in 2010, Browne traveled to Shanghai, where he furthered his studies and clinical experience as a fellow at Shu Guang Hospital.
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    17045 S Dixie Hwy
    Miami, FL US

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