Weight Loss in Far North Dallas


Select Local Merchants

  • Fit N Pilates
    There are no large group classes at Fit N Pilates. Instead, instructors lead sessions of no more than four, guiding students through classic Pilates moves while focusing on form and technique. Owner and instructor Shannon Rene designed it this way in order for her students to get the most out of their practice, whether they want to increase their flexibility or tighten their core muscles before a big quarter-bouncing contest. Shannon, who is also a personal trainer and a registered dietitian, brings her expertise to each session, advising on proper movement as well as offering nutrition counseling.
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    5160 Village Creek Drive
    Plano, TX US
  • First Choice Chiropractic Health & Wellness Center
    Sometimes, a health issue can be fixed with a simple trip to the doctor, or a little bit of bed rest. Other times, problems stump even the best minds (and healthiest bodies.) That's where Doctor of Chiropractic Rahim Behdar comes in. At First Choice Chiropractic Health & Wellness Center, he often welcomes patients referred by other medical practices, as well as his own loyal client base. No matter what brought them in, patients receive comprehensive chiropractic care, which treats the body as a whole system rather than simply allaying symptoms. By targeting the underlying causes of headaches, chronic pain or limited range of motion, Dr. Behdar often clears up medical issues without the need for invasive treatments. As a family practice, the office welcomes patients of all ages, often treating kids with specialized pediatric care or custom foot orthotics.
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    17390 Preston Road
    Dallas, TX US
  • Yoga Trails
    Students should bring: Bottled water Average class length: 60?90 minutes Number of staff: 1?5 people Class location: Outdoors only Established: 2011 Registration required: Yes Good for beginners: Yes Guests allowed: Yes
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    17290 Preston Rd.
    Dallas, TX US
  • Reflexions Spa
    A fountain?s quiet bubbling welcomes patrons into the lounge of Reflexions Spa, which specializes in massage, facials, nail services, and body wraps. Further in, private treatment rooms in earthen hues host nine massage options that include aromatherapy and prenatal techniques. For those with more anterior concerns, a range of facial options addresses issues such as sun damage, aging, oil, acne, and too many pie-eating tournaments. Manicures and pedicures shape and buff nails and offer the options of paraffin-wax treatments and long-lasting OPI gel lacquer or CND Shellac polish. Waxing specialists are also on hand to evict unwanted hair from upper arms, legs, and faces.
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    18816 Preston Rd, Ste 200
    Dallas, TX US
  • Vitality Fitness Bootcamp
    On any given day, you can find Stephen Crawford competing in cycling races, practicing yoga, or traipsing around the wilderness. In the early mornings, however, you'll find him leading high-intensity boot-camp classes at local fitness centers, drawing on his 14 years of fitness-industry experience to teach students correct exercise techniques. His fun, lively workouts aim to build up a range of fitness domains, including strength, body alignment, and cardiovascular endurance. Beyond workouts, Stephen is available for questions outside of his normal bootcamp duties, and helps students design and conquer realistic goals, such as eating more healthfully or finally getting around to finishing their novelizations of the Street Fighter movie.
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    6090 Campbell Road
    Dallas, TX US
  • Mapleshade Spa
    Nestled inside a sprawling yellow house first built in 1963, Mapleshade Spa retains much of its structure’s original charm. Out front, a set of wind chimes and a swing rock gently in the breeze above a huge wraparound porch. Garden fountains send up spouts of water amid colorful, aromatic thickets of rosemary, thyme, mint, lavender, and roses scattered beneath the boughs of large trees. This bucolic setting surrounds Mapleshade Spa’s eight treatment rooms, where aestheticians set to work pampering their clientele with botanical skincare products from Pevonia and Éminence Organics. To account for different skin types and concerns, the staff offers more than 10 types of facials—all of which can be performed outside if desired—and an array of body treatments, including massages and body wraps. Stylists trim and highlight tresses in the hair salon while nail techs brush Shellac polish onto digits in both public and private nailcare areas. Mapleshade Spa frequently hosts spa parties to celebrate special events or provide a day away from clingy parole officers.
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    6432 Mapleshade Ln.
    Dallas, TX US

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