Experienced instructors offer customized, personal training sessions that aim to help athletes effectively achieve their fitness goals
Customized training that improve stamina, tone muscles, and burn calories with cardio, strength, and core exercises
From the merchant: Three 45-minute body wraps, a 30-day meal plan, a 30-day exercise plan and 30 days of email and phone support
Mobile trainer customizes workouts to your goals and fitness needs; also provides nutritional guidance
Two 60-Minute Personal Training Sessions
Clients can access daily workouts online that emphasize strength-training and cardio fitness
Exercisers get ready for the holidays through a challenging boot camp that includes cardio, calisthenics, weights, and sports drills
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Smartphone app that helps you stay motivated in the gym through audio tracks that feature coaching by top trainers, synced to music
Online personal trainer, Jaime Brenkus, helps you meet weight loss and nutritional goals with this in-depth fitness package
From the merchant: group fitness in an intimate setting with a trainer; there are no more than 10 clients per class; no-judgment zone
From the merchant: Uptown/West Village personal trainer/resistance training specialist in muscle-building and fat-loss workouts!
Three Personal Training Sessions for One
$75 for four personal-training sessions ($180 value)
Individuals work closely with personal trainers to achieve their goals; personalized fitness program includes nutrition plan and boot camp
From the merchant: You will achieve more flexibility through stretch therapy in a single session vs. many hours spent anywhere else.
Trainers hope to get you into shape for life and will show you exercises to maintain your body
Personal trainer Brian Weese uses signature training methods to develop skills athletes need to tone muscles and become successful players
Trainers help clients take their fitness goals to the next level in group personal-training sessions
Trainers change up workouts monthly, rotating exercises with tons of nontraditional equipment, including tractor tires, sledgehammers, sandbags, and medicine balls
ACE-certified personal trainer helps exercisers achieve their fitness goals
Clients tone the body and burn fat with workouts tailored to their skll level in these intense fitness classes
Professional boxing trainers help trainees of all experience levels hone strength and endurance
$72 for Seven Personal-Training Sessions ($245 Value)
$79 for four 30-minute personal training sessions ($167 value)
From the merchant: Customized workouts to fit each individual’s needs, from weight loss to strength and conditioning.
Personal trainers guide you through the process of reaching your fitness goals and provide diet consultation to maximize results
We offer personal training, group training, sports-performance training, mixed-martial-arts conditioning, muscle-activation techniques, and self-defense and martial-arts seminars
The invention caught on not only throughout the Navy but also with NFL quarterbacks, actors, and personal trainers.
From the merchant: At home or in studio personal training to help you get started on your fitness journey.
From the merchant: Nationally certified, DFW area trainer, Bridget Porter will provide motivation, encouragement and accountability.