At CrossFit Brookfield, a team of certified trainers, challenges guests with workouts that change every day. The Workouts of the Day utilize an assortment of functional movement and focus on generalized, functional fitness and can include weightlifting, cardio drills, and box jumping.
When you have a free day, head to CrossFit Brookfield in Brookfield for a day packed full of fun.
There's fit, and then there's cross fit. A proven workout itinerary for your body.
Parking is plentiful, so visitors can feel free to bring their vehicles.
CrossFit Brookfield is sure to be a fun experience for the whole family!
If you're ready for a great adventure, visit CrossFit Bethel in Bethel and create some lifetime memories.
Amaze yourself with the terrific results of a cross fit workout.
Parking is plentiful, so guests can feel free to bring their vehicles.
CrossFit Bethel is calling your name! Give them a call today.
Owned by two brothers from Newton, CrossFit RedZone doesn't resemble a typical gym. Instead of treadmills and bench presses, monkey bars stand alongside hanging rings and medicine balls piled like an arsenal of kickballs. Such equipment might seem spare, but that's exactly what CrossFit is about. In each class, coaches challenge students' bodies in a rotating array of workouts, incorporating everything from kettle bells and crates to obstacles in the parking lot. As adults learn to redefine their physical limitations, kids' classes take into account children's unique physical and mental development to create workouts that prepare them for a lifetime of healthy habits such as bench-pressing broccoli stalks.
Tweak, tone, shape up, or slim down! CrossFit RedZone in Newtown is just the place you need to get the results you want.
Be sure to visit the restaurant at this gym for a delicious meal.
Step up your commitment to fitness by enlisting the help of their fabulous personal trainers.
After a few weeks of enrolling in a cross fit program, you'll be amazed at how much better you feel!
The motivating and skilled kickboxing instructors are here to push your body to its limits.
Parking is plentiful, so patrons can feel free to bring their vehicles.
So go ahead and treat yourself to a full-body workout at CrossFit RedZone in Newtown and enjoy the good kind of sore the next day.
Jay Montanari's personal motto has always been "Hard Work," and at CrossFit Ridgefield, he makes hard work his profession. Students at his gym learn the high-intensity, functional moves that comprise CrossFit workouts, including squats, pull-ups, dead lifts, and push-presses. These ever-changing routines serve to improve practitioners' balance, speed, agility, flexibility, strength, and endurance.