Yoga in Danbury

Select Local Merchants

  • Mountain Therapeutics
    Nobody will mistake Mountain Therapeutics for an ancient Buddhist temple, but the two have more in common than one might think. This is all thanks to licensed massage therapists David Schoenberg and business partner Marisa DelMonaco, whose mutual interest in Buddhist teachings led them to master traditional Thai yoga massage. With a history that stretches back three millennia, this form of bodywork requires a deep commitment on the therapist’s part. This did not deter David. If anything, he was attracted to the ways in which Thai yoga massage exemplifies the Buddhist principles of kindness and compassion. Today, David administers the slow, rhythmic strokes of Thai yoga massage within the serene confines of their shared studio. When he isn’t using their thumbs, palms, elbows, and feet to seek out sen—or energy—lines across the body, he works to alleviate chronic pains with neuromuscular therapy and increase muscles’ range of movement with myofascial therapy. Considering the holistic emphasis of most of their massages, it’s not surprising that he also offers detoxifying colonics and nutritional coaching to ensure that clients aren’t getting all of their iron from anvil shavings.
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    5 Mountain Rd.
    Redding, CT US
  • Bikram Yoga Danbury
    facet: Main type: Traditional locale: en_US title: Bikram Yoga Danbury facet_type_id: 56fc6850-5f44-1032-89ef-5a235137b551 html_text: Bikram Yoga Danbury's instructors have mastered Bikram yoga, which pairs 105-degree rooms with the body stretching and contorting of typical yoga. Bikram yogis lovingly call their rooms “Torture Chambers,” due to the sweltering temperature and the 26 muscle-testing, seated, standing, and levitating poses that comprise each class session. The studio schedules morning sessions as early as 6:30 a.m. and fills its evenings with pulse-elevating classes and calming silent fireworks displays. Though the studio rents out yoga mats and towels and sells bottled water, the instructors advise students prepare for class by hydrating thoroughly and bringing along their own mat to allow for appropriate bonding between yogi and sticky mat. Check the FAQ for more info.
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    53 Lake Avenue Extension
    Danbury, CT US
  • Santosha Center for Yoga and Health
    Show off your poses (and your endurance) at Newtown's Santosha Center for Yoga and Health. Heat up your day with some hot yoga at Santosha Center for Yoga and Health, where students push themselves both physically and mentally. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    27 Hawleyville Rd
    Newtown, CT US
  • Yoga Shala
    Yoga Shala's yoga classes are a great way to relax your mind and body after a long day in Wilton. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    991 Danbury Rd
    Wilton, CT US
  • Enchanted Garden Conservatory
    With a yoga class from Enchanted Garden Conservatory in Ridgefield, you can push your body beyond its limits into pure relaxation. What's a fine studio without fine dining to accompany it? Be sure to pick up a tasty meal when you visit their great restaurant. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    529 Ethan Allen Hwy
    Ridgefield, CT US

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