Fitness Classes in Dania Beach


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  • Greater Hollywood YMCA Family Center
    ? For $25, you get a one-month All Y adult membership plus one 30-minute fitness assessment, one 60-minute personal-training session, and three guest passes (a $169 value). ? For $39, you get a one-month All Y family membership; one 30-minute fitness assessment and one 60-minute personal-training session per adult (up to two adults); and three guest passes (up to a $291 value).
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    3161 Taft Street
    Hollywood, FL US
  • Iron Beast CrossFit
    Former US Marine Clive Phillips co-owns Iron Beast CrossFit with his wife, Eillen. Clive knows toughness when he sees it?being in the military will do that?so it's no surprise that he gravitated toward CrossFit and its intense, functional exercises. As is the case at most CrossFit gyms, Iron Beast designs daily WODs (short for "workout of the day") that challenge various muscle groups. Adjustable to many different fitness levels, these WODs may include everything from weightlifting to sprinting. The idea is to strengthen the muscles we use every day to climb the stairs, chase the bus, or save the city from giant robots.
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    6603 Taft Street
    Hollywood, FL US
  • Hollywood Beach Bubble
    Hollywood Beach Bubble bestows people with the superpower ability to walk on water. Nestled inside an inflatable bubble tethered to land, people can run, walk, and somersault their way across water without worries of floating into a pirate ghost ship. The see-through bubbles are available in three sizes that fit up to three people at a time. In addition to yoga, meditation, and water-flotation therapy, guests can opt for a 15-minute workout session inside a bubble and break a sweat while skimming across the water?s surface.
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    Michigan street Ocean Drve
    Hollywood, FL US
  • Lady of America Weston
    Lady of America Women's Fitness Club spreads female-focused wellness across the nation by furnishing each of its franchise locations with equipment and classes designed with women's bodies in mind. Each locale stocks a strength-training area with machines sized specifically for the feminine frame, and ellipticals and stationary bicycles help to chisel gams without transporting users across state borders. Instructors conduct such group classes as kickboxing, belly dancing, and Zumba aboard a floating aerobics floor, whose softened surface diminishes stress on joints. Throughout each facility, personal trainers patrol public zones to acquaint guests with exercise gear or host one-on-one sessions. Depending on the location, clubs might also include complimentary onsite childcare, brow dabbing, and amenities ranging from infrared saunas to manicures.
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    5361 Sheridan St.
    Hollywood, FL US
  • Savvy Rydes
    Savvy Rydes believes in the power of the small group. Its fitness classes are capped at 15 people so its certified fitness instructors can give attention to each participant, whether showing beginners the ropes or motivating veteran exercisers to push themselves to the limit, or to the outskirts of town. The staff fuels these personalized fitness programs with Zumba dance routines, TRX suspension-training equipment, Polar GX gear, or indoor Real Ryder ABF8 cycles that tilt and lean like real bikes.
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    2526 N State Rd. 7
    Hollywood, Florida US
  • Yoga One
    Yoga One houses a team of friendly, experienced yogites who help students sweat and stretch until they're calmer, more energized, and more revitalized. Hatha, Vinyasa, and Anusara classes are offered throughout the week for beginners through advanced practitioners, ensuring that patrons of all experience levels can find a comfortable place to pose. The various classes are packed with a multitude of benefits that will help students subdue snappy muscles, relieve stiffness and pain, increase flexibility and strength, or prepare for future laser-limboing cat burglars.
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    613 N 21st Ave
    Hollywood, FL US

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