Personal Trainer in Dardenne Prairie


HeadStrong Fitness LLC: Two, Four, or Six 60-Minute Personal-Training Sessions at HeadStrong Fitness LLC (Up to 59% Off)

Two, Four, or Six 60-Minute Personal-Training Sessions at HeadStrong Fitness LLC (Up to 59% Off)

HeadStrong Fitness LLC

O'Fallon

After discussing their personal fitness and wellness goals, clients work one-on-one with a trainer to achieve them

$80 $39

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Pro-fit Personal Training: $35 for $70 Worth of Services at Pro-Fit Personal Training

$35 for $70 Worth of Services at Pro-Fit Personal Training

Pro-fit Personal Training

Maryland Heights

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

$70 $35

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Your Wellness Element: Three or One 50-Minute Personal Training Sessions at Your Wellness Element (Up to 62% Off)

Three or One 50-Minute Personal Training Sessions at Your Wellness Element (Up to 62% Off)

Your Wellness Element

Dummy Address

Personal trainers help instill healthy habits and fat-burning fitness regimens

$210 $80

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E2 Fitness Studio: 3, 5, or 10 StimuLight Workouts at E2 Fitness Studio (Up to 67% Off)

3, 5, or 10 StimuLight Workouts at E2 Fitness Studio (Up to 67% Off)

E2 Fitness Studio

Town & Country

During StimuLight workouts, infrared rays bathe exercisers to help accelerate fat burning, increase HGH production, and hasten recovery

$45 $19

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FASTER Fitness: Three or Six 45-Minute Personal-Training Sessions at FASTER Fitness (Up to 84% Off)

Three or Six 45-Minute Personal-Training Sessions at FASTER Fitness (Up to 84% Off)

FASTER Fitness

Multiple Locations

Certified personal trainer uses a series of conditioning and strength exercises to help boost metabolisms during engaging 45-minute sessions

$150 $25

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The Athlete's Edge: Two, Four, or Six Personal-Training Sessions for One or Two at The Athlete's Edge (Up to 86% Off)

Two, Four, or Six Personal-Training Sessions for One or Two at The Athlete's Edge (Up to 86% Off)

The Athlete's Edge

Crestwood

Get in shape with one-on-one sessions with a personal trainer, or with a friend or partner during 60-minute personal-training sessions

$120 $29

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St. Louis Fitness and Wellness Group: Two, Four or Six Personal-Training Sessions at St. Louis Fitness and Wellness Group (Up to 82% Off)

Two, Four or Six Personal-Training Sessions at St. Louis Fitness and Wellness Group (Up to 82% Off)

St. Louis Fitness and Wellness Group

St. Louis

Trainer works one-on-one with clients to help them achieve their fitness goals through tailored exercises

$110 $26

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Titanium Fitness LLC: Two, Four, or Six Personal Training Sessions for One or Two People at Titanium Fitness LLC (Up to 89% Off)

Two, Four, or Six Personal Training Sessions for One or Two People at Titanium Fitness LLC (Up to 89% Off)

Titanium Fitness LLC

Clayton

Personal-training sessions customize workouts to help meet each individual’s fitness and nutrition goals

$140 $29

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Complete Supplements- St Louis: Personal-Training Sessions with Optional Nutrition Plan at Complete Supplements- St Louis (Up to 70% Off)

Personal-Training Sessions with Optional Nutrition Plan at Complete Supplements- St Louis (Up to 70% Off)

Complete Supplements- St Louis

Saint Louis

Knowledgeable trainers develop custom fitness and nutrition plans for clients to motivate them toward weight-loss and healthier lifestyles

$100 $30

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Complete Fitness Results: 10 or 20 Drop-In Group Personal-Training Sessions at Complete Fitness Results (Up to 87% Off)

10 or 20 Drop-In Group Personal-Training Sessions at Complete Fitness Results (Up to 87% Off)

Complete Fitness Results

Brentwood

Group personal-training sessions improve fitness and dietary habits

$270 $39

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Achieve Wellness: One, Three, or Six 30-Minute Stretch-Therapy Sessions at Achieve Wellness (Up to 53% Off)

One, Three, or Six 30-Minute Stretch-Therapy Sessions at Achieve Wellness (Up to 53% Off)

Achieve Wellness

Mehlville

A personal trainer guides patients' muscles into controlled stretches designed to relieve aches and pains

$34 $17

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Studio Element Personal Training: Two, Three, or Four 30-Minute Personal-Training Sessions at Studio Element Personal Training (75% Off)

Two, Three, or Four 30-Minute Personal-Training Sessions at Studio Element Personal Training (75% Off)

Studio Element Personal Training

Brentwood

Clients work toward their fitness goals during one-on-one sessions that are completely customized to their needs and fitness ability

$80 $20

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Select Local Merchants

  • Pilates for Life St. Louis
    Melissa Flores grew up dancing, but ultimately became fascinated with the focused movements of Pilates. After completing a 700-hour training program under the guidance of one of Joseph Pilates's prot?g?s, she felt ready to fulfill her childhood ambition of teaching and opened Pilates & Yoga for Life in her own home. Three years later, she was able to acquire more space and equipment to accommodate the growing student base, relocating to the studio where she and her team of instructors work today. To ensure students receive the utmost guidance, Flores requires her team of instructors to complete the same rigorous training program she did. Because she emphasizes personal treatment, her staffers also learn how to adjust their lessons for students of all skill levels. This attention to detail allows them to modify exercises on floor mats or Gratz-manufactured apparatuses according to each client's past injuries and specific goals. Relying on hands-on corrections and in-studio polygraph machines, they see to it that participants are truly taking away the maximum benefit from each core-bolstering move. To further flex physical boundaries, they also helm a variety of yoga courses.
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    2315 Technology Dr.
    O'Fallon, MO US
  • YMCA
    • For $63, new members get a two-month household metro membership plus joining fee (a $252 total value). • For $42, new members get a two-month adult metro membership plus joining fee (a $166 total value). • For $15, current members get $30 toward a class or program.
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    3451 Pheasant Meadow Drive
    O'Fallon, MO US
  • Doran Fitness
    If there's anyone who knows about endurance, it's Daryl Doran. Over more than two decades, Daryl chalked up 827 professional indoor soccer games?the most of any player in the sport's history. Now retired from playing (but still coaching with the St. Louis Ambush), Daryl hasn't stopped sprinting toward his ambitions. Together with his wife, Barb, Daryl runs Doran Fitness as a non-intimidating, low-pressure center where people of all ages and fitness levels can discover their own physical fortitude. Along with individual or group personal training, the gym's instructors can help people train for everything from high-school sports to marathons. To help with the variety of training, the clean, upscale facility includes both basic circuit-training equipment and functional training machines that help athletes train for specific sports.
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    2315 Technology Dr.
    O Fallon, MO US
  • The Fitness Fuzion
    The Fitness Fuzion treats guests to 9,300 square feet of sleek wooden floor space. Thirty-five classes, spread over seven days, range from yoga to Corebar to Piloxing, a mix of Pilates and boxing. The main studio?with its neon green and yellow walls?features a stage for instructors to lead classes on. A second studio is smaller in size and holds specialty classes as well as mirrors for students to challenge their reflections to a staring contest.
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    925 Highway K
    O'Fallon, MO US
  • Curves
    With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
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    621 North Main Street
    O'Fallon, MO US
  • Elite FT
    When Justin McMillian left the operating room after the second ACL surgery on his right knee, he wondered if his dream of becoming an all-American soccer player would become a reality. It took the inventive scheduling and can-do attitude of his childhood friend, Jared ?Iggy? Embick, to pull through. The duo managed to launch McMillian not only to the all-American team, but to a professional soccer career. They never forgot that battle to recover from injury, and how smart training healed, conditioned, and inspired Justin. The same deliberate, motivational focus that took him from the sickbed to the soccer field inform the training programs at Elite FT. All training sessions take place over six weeks, with 10 or more students meeting once a week for one hour. Coaches might call for rigorous plyometric conditioning exercises or teach sport-specific skills to soccer, football, and baseball players. Through teaching skills and conditioning bodies, the coaches aim to create confident, disciplined, and elite athletes whose skills transfer to their work ethic and other important areas of life, such as schoolwork or winning a game of Horse to snatch a promotion at work.
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    590 Hartman Lane
    O'Fallon, IL US