Health & Fitness in DeKalb


Select Local Merchants

  • Anytime Fitness Rockford IL
    Anytime Fitness, which boasts more than 1,800 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they?re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness?s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.
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    901 S Annie Glidden Rd
    DeKalb, IL US
  • Breathe, The Art of Yoga
    Although Toula Smith found that running helped calm her anxiety, she still felt like something was missing. She didn't feel like she ever had complete control over her problem until she tried yoga. She fell head over feet for this discovery, eventually opening Breathe, The Art of Yoga. At this studio, she welcomes students of all ages and skill levels to experience the physical and mental benefits of yoga during 60-minute Vinyasa Flow and guided meditation classes. During yoga sessions, she keeps the temperature inside the studio at a cozy 85 degrees to help each student stretch their muscles to the fullest, detoxify, and melt any accidentally swallowed ice sculptures.
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    838 W Lincoln Hwy.
    Dekalb, IL US
  • Dance One Fitness
    Dance One Fitness gets bodies in shape with high-energy, women-only Zumba dance classes held in a fun, results-oriented atmosphere. Zumba dusts the dance floor with hypnotic Latin rhythms that sculpt muscles, pump heartbeats, and burn calories. Classes at Dance One Fitness blend the rapturous rhythms of salsa, merengue, samba, flamenco, and more to trim figures in a supportive environment. The music and steps evolve on a regular basis so booties don?t get bored after consecutive classes. Students of all fitness levels can take part in Zumba classes, dancing as hard as they want to exorcise a desired amount of sweaty demons while burning as many as 1,000 calories in a single session.
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    640 South 7th Street
    Rochelle, IL US
  • Heartland Dental Care Rockford
    The dentists at North Aurora Dental Associates?Drs. Melissa Ledwidge, Ingy Nessim, and Irbad Chowdhury?unite around a simple philosophy: there's no quick replacement for preventive dental care. It's simply a lifelong process, one they facilitate with rigorous exams and oral cancer screenings. The dentists assist with any maladies preventative care fails to prevent, too. They tackle rogue cavities, for instance, with cutting-edge air abrasion so non-invasive, it rarely requires an anesthetic shot or a distracting Magic Eye puzzle. Meanwhile, they conquer deeper-seated decay with root canals, and their nightguards protect against unconscious teeth grinding. The dentists tend to the aesthetics of smiles, too, with cosmetic treatments such as light-activated Zoom! whitening.
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    2707 Sycamore Rd.
    Dekalb, IL US
  • Dekalb Park District
    River Heights Golf Course blends traditional and links-style holes that straddle the banks of the Kishwaukee River and bring water into play on every hole after the first. The course’s wicked 10th hole sports two aquatic hazards—the river, which guards the the green, and a pond on the right side—in addition to a bunker on the left side. Many consider this the hardest hole, but the third rivals it with a pond-guarded green at the end of a fairway bordered by the river and a copse of trees. The fairway's length can make or break a golfer’s game, especially when wind kicks up or a golfing buddy lets out an ill-timed sneeze. The DeKalb Park District manages the course, ensuring that its carpets of bluegrass flourish. The clubhouse gives players a place to lounge on a wraparound patio and deck, sipping drinks and telling tales of the time they saw Tiger Woods bend a 9-iron into a pretzel. Course at a Glance: * 18-hole, par 72 course * Length of 6,528 yards * Course rating of 70.8 * Slope rating of 118 * See the scorecard and hole details * Three tee options
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    303 S 9th St
    Dekalb, IL US

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