Kickboxing and fitness classes help clients burn calories, tone muscles, and build endurance
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Experienced instructor offers martial arts classes for children and adults who aim to boost their strength, stamina, and self-confidence
Boxing classes provide a heart-pumping workout and teach self-defense techniques
Experienced trainers conduct dynamic kickboxing classes which can help young people improve coordination and self-confidence
Students learn discipline, respect, confidence, and self-defense skills
Black-belt instructors lead martial-arts classes including tae kwon do, krav maga, weapons training, and conditioning
Whether sprinting or shimmying down storm drains, runners labor along, combining muddy trails and boot-camp exercises
From the merchant: Cardio Kick-Boxing Aerobics (Make New Friends, Lose Some Weight, Tone, and Train)
From the merchant: Kudo is a Mixed Martial Art comprising of punches, kicks, throws, and ground fighting. It is Self Defense MMA!!!
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Fitness classes make use of the ballet barre to help students tone muscles and increase flexibility
30-minute classes broken into 9-minute segments that focus on boxing, weight training, and cardio and core
From the Merchant: The sweat, music, laughs, love and our intentions light up the room. Join our community and plug En to your Soul!
Detroit’s first body-positive indoor cycling studio - the most fun you’ll ever have on a stationary bike!
Instructors help guests tone bods via personal training and group fitness sessions
Kids boost their confidence, focus, and self-control while learning self-defense techniques in martial-arts classes
Class starts with a warm-up, upper-body exercises and push-ups followed by a sequence of leg and seat work at the barre and core exercises
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
Led by skilled instructors, the classes help participants achieve their personal fitness objectives
Participants engage in unchoreographed dance cardio exercise to lose 100 pounds in emotional weight
Receive Full access that includes cardio, free weights, machine weights, an athletic training room with artificial turf and much more
Gem Bodies represents fitness and wellness through group and personal exercise and other healthy lifestyle changes.
From the merchant: Weekly Crystal Yoga classes. Each class is filled with healing crystals, essential oils, breathing, and intentions.
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